Archive for the ‘Family’ Category

Apple Picking & Apple Potpourri

Tuesday, September 21st, 2010

It is that time of year again and I couldn’t wait for fall to arrive. This year we took a trip to Jollay Orchards to go apple picking as family for the first time and the kids absolutely loved it! What a beautiful day it was! We splurged for the admission into the petting zoo and rides for a fun family day together. We also picked a ton of apples this year and I will be creating a lot of apple dishes in our kitchen to use up the apples we have on hand! The kids enjoyed every minute of this activity and we all enjoyed our cider and donuts treat at the end of the day.

Some ideas of fun were better than others. Apple picking, hay rides, and corn mazes…a blast. Haunted house… super bad idea. Poor kids-  that picture speaks a thousand words!

We also can’t wait to do a little pumpkin picking next month. I have to say,  personally, the pumpkin picking is my favorite kind of picking. You know why? No obligation to do kitchen duty with a pumpkin and I get to just enjoy the pumpkin out on my front step and time spent with my husband & kids. A lot of the other picking translates into lots of work for me!

With apples though, there is a no apples go to waste policy in our house! While I have been creating those apple dishes in the kitchen, I throw all of the cores, peel, and leftover apple bits into a pot. With a generous sprinkle of  cinnamon and filled to the top with water, I simmer these leftovers on the stove. This creates a delicious apple pie smell throughout the house with items that would go in the trash.

What fall activity do you look forward to with your family? Please share!

Back-to-School Celebration Feasts With Recipes

Monday, August 30th, 2010

I hope you will allow me the beauty of indulging in my endless brag book of photos of my children. There is nothing like the freshness of a new year, a new opportunity to do better, a new opportunity to be better, new teachers, new friends, and the same old sappy mom who won’t stop taking your picture. Ah, some things just will never change!

Emily is all tutus, ballet shoes, and anything purple, pink, or sparkly. She is wildly dramatic, has the sweetest little voice in the world, and is fiercely independent. She plays pretend for hours with her Little People and in her little doll house.

This year she was off for her last year of preschool. My heart just aches when I think that next year my little baby will be going off to kindergarten. I am savoring this last year together more than I can say.

Ethan & Emily started on two different days this year and so we  had two fun-filled celebrations for each of them. I have never cooked so much in my life, but they each got to request their favorite main dish and a favorite dessert to celebrate their big day at school. I look forward to having one giant celebration next year to celebrate them both at once, but I might have to make an investment into another celebration plate to make that happen!

Emily’s celebration request was a taco bar and chocolate cupcakes with pink icing. I have a feeling you are going to really love this celebration dinner because it is thrifty and absolutely delicious!

This taco meat is the best taco meat in the world- truly! The mixture of tomato sauce and chicken broth take away the beefy taste and give it just the right hint of flavoring. Since my kids can’t handle the heavy spices, we modified the chili powder to 1 teaspoon and skipped the cayenne pepper.

Beef Tacos (Courtesy of  The America’s Test Kitchen Family Cookbook)

1 tablespoon vegetable oil
1 onion, minced
3 garlic cloves, minced (I use a tablespoon of the bottled minced garlic)
2 tablespoons chili powder (adjust to your personal taste)
1 teaspoon cumin
1/2 teaspoon oregano
1/4 teaspoon cayenne pepper
Salt
1 pound (90 percent lean) ground beef (or use a higher fat beef and rinse the meat)
1/2 cup smooth canned tomato sauce
1/2 cup low sodium chicken broth
2 teaspoons cider vinegar
1 teaspoon light brown sugar
8 taco shells

Heat the oil in a medium skillet over medium heat until shimmering. Add the onion and cook until softened, about five minutes. Stir in the garlic, spices, and 1 teaspoon salt and cook until fragrant about thirty seconds. Stir in the ground beef and cook, breaking it up with a wooden spoon until no longer pink, about five minutes. Stir in the tomato sauce, broth, vinegar, and sugar until thickened, about ten minutes. Season with salt to taste. Divide the filling evenly among the taco shells and serve passing any desired accompaniments separately.

Make-Ahead Version: The filling can be fully prepared, cooled, covered tightly and refrigerated for up to three days. Reheat over medium-low heat, adding additional water to adjust the consistency.

These cupcakes. These cupcakes. No words. The cake is moist  and gets its beautiful texture from a few pantry ingredients and a little boiling water. The batter looks like a watery-looking mess and turns  out to be the most delicious cupcake I have ever made in my life! The cake was moist and flavorful. Use a batter bowl or a ladle to scoop the watery batter into the lined cupcake pan.

Moist Chocolate Cupcakes (Courtesy of The Farm Chicks)

1 cup sugar
1 cup brown sugar (not packed)
1 3/4 cup flour
3/4 cup cocoa powder
1 1/2 tsp baking soda
1 1/2 tsp baking powder
1/2 tsp salt
2 eggs
1 cup milk
1/2 cup vegetable oil
2 tsp vanilla
1 cup boiling water
Preheat oven to 350 degrees.  Fill muffin pans with 24 cupcake liners.  Sift dry ingredients into a mixing bowl.  (I recommend a batter bowl to easily pour the batter into the cupcake liners).  Add eggs, milk, oil and vanilla.  Beat with a mixer for about two minutes, occasionally scraping the sides of the bowl with a rubber spatula.  Add the boiling water, and beat, just until blended.  (Don’t be alarmed – the batter appears watery).  Evenly ladle (or pour) the batter into the liners.  Bake for 20-25 minutes, until the center of the cupcakes springs back when lightly touched.  Cool and frost.

I am not a fan of heavy frostings, in fact, I don’t even really like buttercream frosting. That being said, this frosting is my favorite frosting in the world. It is light, delicious, and reminds me a little of marshmallow fluff. It is not a decorator frosting, but decorating isn’t important if the frosting tastes like heaven. For the perfect little swirls on top of your cupcakes,  you can use a Ziploc bag and cut the corner to pipe the frosting on top or use a 2D tip that is gathering dust in your baking supplies and hasn’t been used since that last batch of Snickerdoodle Cupcakes. Get ready for a good old-fashioned mind-blowing frosting perfect for the frosting-haters.

PS- Be sure to break out your stand mixer for this or be like me and forget to do it and update your Facebook profile, tweet a bit, watch a You Tube video, secure a new freelance job, and do this all while simultaneously beating the crud out of those egg whites. Yeah, that really happened.

No Cook 7 Minute Frosting (Courtesy of Food.com)

3/4 cup sugar
1 teaspoon vanilla extract
1/4 cup boiling water
1/4 teaspoon cream of tartar
3 unbeaten egg whites
food coloring

Mix sugar, cream of tartar, vanilla and egg whites. Add boiling water. Beat on high til mixture forms peaks (like meringue) approx 5-7 minutes.

My sweet boy was ready to head off to second grade. I know many of you have read my site for many years. I still can’t believe that I have been doing this since he was only a year old. For many of you, this kid has been growing up right before your very eyes!

This year it is all Pokemon and Bakugan and, more recently, a lot of the magical Harry Potter. We started the tradition of reading the series together at night before he goes to bed. When he bursts through the door he begs for another chapter. One of the naughtiest thing he does is hide books under his pillow to indulge until the wee hours of the night. He reminds me so much of my bookworm self.

Ethan’s celebration feast was my homemade spaghetti and meatballs, homemade bread sticks, with the new family favorite…peanut butter balls.

Homemade Spaghetti & Meatballs

For Sauce (sauce recipe adapted from AllRecipes Dinner Tonight Cookbook):

3/4 cup chopped onion (we omitted because we don’t like onions)
5 cloves garlic, minced
1/4 cup olive oil
2 (28 ounce) cans whole peeled tomatoes, undrained
2 teaspoons salt
1 teaspoon white sugar
1 (6 ounce) can tomato paste
3/4 teaspoon dried basil
1/2 teaspoon black pepper

For Meatballs (this recipe will make enough for a double batch, half to eat and half to freeze):

1/2  cup plain bread crumbs
1/2 cup chopped fresh flat-leaf parsley
4 large eggs, lightly beaten
2 tablespoons whole milk
2 tablespoons ketchup
1 1/2 cups grated Romano (or Parmesan)
1 1/2 teaspoons salt
1  teaspoon freshly ground black pepper
1 pound Italian turkey sausages (remove the casings)
1 pound ground beef

To make sauce: Saute onion and garlic in 1/4 cup olive oil until onion is translucent. Stir in tomatoes, salt, and sugar. Cover, reduce heat to medium-low and simmer one hour and thirty minutes. Stir in tomato paste, basil, 1/2 teaspoon pepper, and meatballs and simmer thirty more minutes. Gently break apart the tomatoes with the back of your wooden spoon.  Five to ten minutes before serving, add in your meatballs and then serve over a big bowl of your favorite pasta.

To make meatballs: In a medium bowl, stir together the bread crumbs, parsley, eggs, milk, ketchup, Romano cheese, and the salt and pepper. Add the turkey & ground beef, then gently stir to combine. Make your meatballs the standard size and put them on a baking sheet. Bake at 400 degrees for ten to fifteen minutes. When done cooking, drop in the baked meatballs for a few minutes. This will be just as delicious with a lot less mess and fewer calories.

****************************

I add a 1/4 cup of extra flour to make sure  the dough is sticky, but not too sticky. I cover the whole cookie sheet with plastic wrap and pop it in my fridge until our dinner hour. About a half hour before our dinner, I pull it out of the fridge and let it rest on the counter while our oven preheated.

Homemade Bread Sticks (Courtesy of Chocolate on My Cranium)

Dissolve:
2 TBSP sugar and 1 TBSP yeast in 1 1/2 cups warm water

Add:
3 cups flour and 1/2 tsp. salt. Mix and knead for 5 minutes with your stand mixer (using the dough hook)

Let rest for 10 minutes. Melt 1/2 cube (4 TBSP) of butter in a bowl in the microwave and pour into a 11×17 pan (jelly roll pan). Place dough into pan then lift and turn over so that both sides of the dough are covered in the melted butter. Press dough into pan. Sprinkle with desired seasonings (I love the Italian Cheese Blend cheeses and a sprinkle of garlic salt all over). Let rest 15 minutes. Cut into strips with pizza cutter. Bake at 350 for 20 minutes or until golden brown. Recut with a pizza cutter and serve.

Our dessert was courtesy of last week’s notebook at The Southern Plate. I halved the recipe just to see if my kids would love these. The results were delicious and satisfying. The oats combined with the peanut butter and the dried milk create a dense stick-to-your ribs treat perfect for after-school or as a yummy snack before bed. My husband said they reminded him of cookie dough. I will definitely be making these again!

In fact, the bread sticks and chocolate cupcakes were both featured in our notebooks (and were notebook experiments) which is why notebook day is my favorite day of the week. We have gained so many family traditions and meal ideas from it. I love experimenting and being inspired daily by bloggers.  You all are wonderful!

After all of that, I collapsed into a puddle of endless dishes combined with a puddle of pure exhaustion. It didn’t matter though because I am so proud that we have these moments to cherish forever!

Do you have any special traditions for celebrating the back-to-school season? I would love to hear them!


Back to School Recipes, Organization Tips, and Other Hidden Resources

Monday, August 23rd, 2010

Good morning, friends! Today my daughter heads back to school and my son will be shortly following behind her on Wednesday. I am a sappy momma and tend to sob on both days that the children head to school. I also am the one in sunglasses for the entire day to hide the tired circles and red eyes from all of the crying. They do drive me crazy sometimes when they are here, but I miss them when they are gone.

It has been a flurry of activity- uniform shopping, clothes shopping, shoe shopping, backpack shopping, school supplies shopping, back-to-school nights,  ice cream treating, lots of individual dates with each kid, and plenty of talking about the exciting year to come.

I just wanted to point out a few of my favorite resources for moms that might help you as you ease back into your busy school year! These are my favorite resources for organizing and feeding my family during this busy time!

Back-to-School Breakfast Ideas:

Blueberry Pancakes (make and pop them in the freezer for the school week)

Fluffy & Light Pumpkin Pancakes (make and pop them in the freezer for the school week)

6 Amazing Waffle Recipes & Tips for Getting Your Waffle On

Protein-Packed Strawberry & Banana Smoothies

Banana Cream Pie Smoothies

Slow Cooked Oatmeal

Homemade Hot Cocoa Mix

Homemade Cinnamon Rolls (a great way to celebrate your week at school on Saturday morning)

Honey Nut Granola

Vanilla Scented Granola

Deliciously Homemade Granola Bars

Getting Organized for Back-to-School:

One Month of Slow Cooking (perfect for those days filled with after-school activities)

The Essentials for Saving on Back-to-School

Weekly Planner Sheet

Weekly Menu Planner Sheet

Transforming the Paper Clutter

Choosing a Great Family Organizer for Your Family

Simplifying Your To-Do List

Ideas for Celebrating That First Day of School:

Back-to-School Celebrations

World’s Greatest Homemade Slushies

Throw a Frugal Pizza Party

For Capturing Those Back-To-School Photos:

Capturing Your Children Through Photography

Making Lunch Special:

Free Printable Lunch Box Notes

Writing Love Notes to Your Child

Fun with After-School Snacks:

Deliciously Easy Raisin Bran Muffins

Deliciously Homemade Granola Bars (I think I like the word deliciously)

Lemony Blueberry Muffins

Simple Oatmeal & Chocolate Chip Muffins

Delicious & Easy Cereal Bars

Chocolate Chip Cookie Bars

Good luck to each of you that are on this journey again with your kids! I hope you all get off to a successful school year start!

Rediscovering the Simple Pleasures in Life

Tuesday, August 17th, 2010

Summer is coming to an end soon for our family and that will mean sliding back into the hustle and bustle of busy school days and extra curricular activities. As a mom, it can feel a little overwhelming preparing for the start of school especially if you have had a jam-packed summer like we have had.

My solution to keep me grounded as we transition back into this time is to have a minimum of one day a week where we do nothing. It is a day that I lovingly refer to as our  “detox day” from the busy running and commercialism that we are exposed to.  It is the day where we do nothing, we spend nothing, we are unplugged, and we just spend time together, making time to indulge in the good old-fashioned things in life. These days are filled with time spent around board games instead of  time spent around a television, library books instead of our electronic games, creating instead of buying, and rediscovering those simple pleasures in life.  It is this one day a week where I can come back to center and feel aligned again with my family and what is most important to me.

Forts are built and snuggled under with blankets and pillows from the bed.

Treasured books from the thrift store are lovingly read again.

Fancy meals are abandoned in favor of eggs and toast for dinner.

Homemade treats are baked with my children, while making giant messes in the kitchen.

Sheets are lovingly washed and hung on the line, waiting for each family member to indulge in the crispness after a day filled with nothing.

These days allow me to refocus on the abundance and the simple pleasures that are within my life, instead of the need to go, go, go, buy, buy, buy. After having one day like this,  I often want to continue the trend of simple living and simple pleasures and extend it further into my week.

It is these days when I am…

Thankful.

Centered.

Happy.

It is these days when I feel that I am at my best as a mom and wife.

It is these days that I wish I could fall into daily.

It these days where I know what is important.

Who is important.

Why they are important.

How do you bring focus back to the simple pleasures in life?

Make Outdoor Living a Family Priority

Thursday, June 10th, 2010

(this article originally published on 06.30.09)

I love nothing more than lounging around in our backyard all summer long. I will do anything to stay outside with my kids and hibernate in our big backyard. Indiana winters are so long and our summers here are far too short. I really try to make the most of every moment of sunshine.

Wouldn’t we all love to just lounge around in the backyard all day with our feet kicked up? While I can’t say it will be possible every day, I want to share with you a few things we have been doing to make outdoor living a priority in our home.

Chores come first. We all love being outside and in order for me to be able to camp out with the kids in the backyard, we need to have our indoor chores accomplished. The short list for me is to unload the dishwasher, make the beds, and swipe the bathrooms. The kids have to eat their breakfast, get dressed, and tidy up their rooms and playroom. With the promise of fun and relaxation outside, we all are more motivated to do our chores inside.

For work-at-home moms, I try to get up an hour before the kids and tackle any work priorities and I do most of my work on the weekend mornings. I encourage you to read my post on finding balance to work priorities to assist with figuring out a good work-at-home schedule.


Get the dinner prep done. After I have finished the chores, it is time to get together whatever we will be eating for dinner in the evening. Slow cooker meals are a great alternative in the summer because they don’t heat up the house and can be pulled together quickly. Likewise, marinating meats or preparing meat for the grill is another way to keep the house cool and keep one step ahead of the game in mealtime prep.

Of course, anything that you can do after your grocery shopping will also give you more time to enjoy being outside. Chop up veggies and fruits for snacking on throughout the week, cook pasta for pasta salads and keep it in a food storage bag to make a yummy cold pasta salad, bake chicken for the week to dice in tortilla wraps, for cold chicken salad sandwiches, or to toss into a pasta salad. I also love to wash and chop the lettuce for the week and use it on burgers or for a light lunch for myself or a side salad with our dinner.

Take the night off completely from dinner and roast your dinner on an outdoor fire pit instead. Children will love the novelty of cooking their foods over the fire and you will love having a night off from cooking. We try to do this a couple of times a month as a fun family night tradition.

Scale back those fancy dinners and keep things simple with grilled meats, fresh veggies, and fresh fruit. Summer is not meant to be spent in a hot kitchen so get acquainted with your grill or slow cooker so you can enjoy that beautiful weather outside.


Be prepared for outdoor excursions. The past couple of years, I have learned to become more prepared for those unexpected outdoor adventures. On our door hangs a beach bag that is ready to go for a fun outdoor getaway. I keep sunblock, bug spray, towels, bathing suits, and a water bottle in this bag.

In our car, we have a collapsible bag that is filled with activities for the park. I try to keep containers of bubbles, a ball, a waterproof blanket for sitting on, a Frisbee, and a lawn chair. These activities not only come in handy for when we take a trip to the park, but they also are invaluable when visiting friends who don’t have activities/toys to keep little hands busy.

Revise your homemaking schedule with the weather. Check the forecast at the beginning of the week and try to format your schedule according to the weather. If it is raining on Thursday, make Thursday your day to clean the house. If it is sunny on Tuesday, use that day to accomplish the laundry day outside and hang your clothes on the line instead. If it is sunny all week long, then accomplish chores during your child’s nap time or after they head to bed. By revising your homemaking schedule to fit the weather forecast, you can take advantage of as many beautiful days as you possibly can.


Make the outdoors fun. My children will play outside for the entire day, but each summer we make an investment into outdoor activities that will help keep the outdoors fun. Some of my favorite summer investments have been a sandbox, a small water table, sprinkler toys, a new set of chalk, and a batch of homemade bubbles.

My children also love to create so I also put out a bucket of water with paint brushes for them to paint the cement or to paint their chalk drawings. We also make a batch of sponge balls to play with in their water table or for fun water play outdoors. Nature journals can help them document the changing of the seasons and what they see in nature. Homemade play dough with some cookie cutters and a rolling pin can lead to fun creations, without the mess, on an outdoor table.

Don’t forget that many activities that you can get your children to do outside can also help you. I have my kids use their water toys to water my garden. My children also love to help wash the cars and wash their own outdoor toys. Have them set their own table for lunch or help you clean up after an outdoor dinner.


Make easy evening routines. After a long day of playing outside, I bring the kids inside and we start tackling the baths. After the kids are bathed, they can have a small snack and watch a television show while I work on getting our dinner ready.

This usually leads to a little napping or general zoning out as they are usually so exhausted from playing outside. With this time, I tidy up and get our easy dinner together for us to dine outside. After that the kids play outside until bedtime and I am able to put them to bed earlier after all of their outdoor fun.

Outdoor chores are accomplished by my husband & I trading off the kids to get done what needs to get done. One of us mows in the front, while the other parent is playing with the kids in the back. As I have said before though, many of these chores are just done side by side with the kids while they are playing or helping.


Remember they are only young once. Each summer, I marvel at how much my children have grown and how quickly our time together seems to be passing. I am trying to savor these moments and for me, that means slowing down our summers. While we make big plans for summer activities, I can admit that I become selfish with my time with them in the summer. The school year will begin again and we will be back to the crazy grind of school days.

Savor these moments and revise your schedule so you can enjoy each moment of them. Seek a little shade with them. Create with them. Hop in the kiddie pool with them. Indulge in homemade slushies and popcorn every single day and blame it on “the kids” and “hydration.” Be selfish with them and their time. Treasure them.

As my husband and I say after it takes two hours to put away all the outdoor toys and clean up after the dinner, “We are making memories.”

How do you make outdoor living a priority in your family?

We’re Back or Boy, Was That Horrible!

Tuesday, June 8th, 2010

I hope you guys were going a little crazy without us. I missed you all a lot. Our server went down on Wednesday morning and we have spent the week/weekend (and when I say “we”, I mean “my poor husband”) moving us into a new home with a super awesome web host that can handle our daily needs and has actual real life people to support us.

I was unable to login and update this week so we will be a little off schedule, but nothing too horrible! If I have learned anything, I have learned that I have the most wonderful and patient readers. I hope you all stuck around for us to get back up.

If you have a moment, please say hi! I have been having comment withdrawal… a very sad and complicated disease!

Sunshine & Dandelions

Wednesday, May 19th, 2010

Weeds are flowers too, once you get to know them. ~A.A. Milne

It Hasn’t Always Been Easy…My Fitness Confession

Tuesday, May 18th, 2010

I have to admit that I am doing a few things that I don’t feel entirely comfortable with today. I am sharing with you a very vulnerable place in my heart, I am exposing a time in my life that I wasn’t the most proud of, I am sharing one picture (of many) of a person that I don’t really recognize, and I am telling you that I am trying to be different…knowing that saying it out loud is the hardest part.

In my college years, after numerous indecisions about what I wanted to do with my life, I settled on a career path in Food & Nutrition. While learning about the formula for calories, flunking my cooking class twice, and taking courses on exercise and physiology, I became a blimped out version of my former self. I ate out almost every single day, stopped exercising, partied hard, and lived a sedentary life. My hair suddenly became greasy, my face was shiny all of the time, I had chronic stomach problems, exercise-induced asthma, chronic back pain, high cholesterol, and I need to nap because I was constantly tired. Freshman 15 would have been mild compared to the Freshman 35 that I put on. It was such a gradual process that I don’t think I even realized what was happening.  So gradual, in fact, that I found it strange when I overheard a guy friend say that I had a pretty face and would be cute if I could just lose some weight. I was that girl now.

I bring this up because I know that sometimes it can be hard to relate to someone if you don’t see the struggle, the work, and the decisions that are made daily to accomplish their current body, and the daily commitment that is made after you have reached your personal goals for fitness or weight loss.

In my thirties, I am in better shape than I ever was in my teen or college years. My skin is great, I no longer take any medications, I have no chronic health conditions, I am at a healthy weight for my body, and I am proud to show my kids that physical fitness is an essential part of my day.  When a ten minute workout would have winded me before, I can now run on my treadmill miles at a time. Each day that I put in my exercise time, I remind myself that I am running and exercising against a family history of diabetes, high cholesterol, osteoporosis, low bone density, stomach problems, and am running towards quality time with the people I love.

How is fitness and frugality related? Well, frankly, it is simple… the more fit you are, the less you pay in medication and doctor visits. Fitness doesn’t require a big investment at all, but it is an investment that will pay off for years and years down the road.

Believe in 30 Day Goals– I still believe firmly that you can accomplish anything with small thirty day goals. I started with a 30 day goal to complete a Jillian Michael’s 30 Day Shred workout. Now I have a thirty day goal to run a 5K in great time on the treadmill. Someday, it would be wonderful to be able to run a mini-marathon or be able to keep pace with my runner husband.  Think of a fitness goal that you would like to accomplish and work thirty days towards making that dream into a reality.

Eat Healthier During the Day– No matter how hard I was exercising, I was still eating whatever I wanted and not seeing the results that I was looking for.  As a mom it can be difficult to not give in and just eat whatever the kids are eating. My days were filled with macaroni, chicken nuggets, crackers, chips, and peanut butter and jelly sandwiches. Unfortunately, that was not filling me up and I would feel hungry throughout the day.

Each week, I now chop up salad, fresh veggies, and fruit at the beginning of the week. I roast and dice chicken breasts as I chop the veggies so I have all of the perfect fixings for a satisfying salad bar at home.

Start with small switches- oatmeal or a protein-packed protein shake for breakfast, a handful of almonds instead of heavy carbs for snack, a colorful salad instead of a sandwich for lunch, and whole grains instead of the white stuff could all be small changes that make a big difference in how you feel.

Be frugal, but make wise fitness investments– Thanks to the wonderful consignment shops in our area, I was able to score most of my workout gear and paired it with inexpensive tank tops and sports bras from Walmart. I was proud of my frugal workout gear, but my back was hurting after my workouts.

I started to realize that I had not made one important investment… a new pair of tennis shoes. While new tennis shoes were a big investment for me, they are an investment that has really paid off and allowed me to workout longer and not feel achy after my workouts.

Don’t be afraid to make an investment if it will improve your fitness experience and help your endurance levels with working out. My tennis shoes are just one example of something that had held me back from feeling my best, and something that has made a huge difference in my motivation to keep moving.

Switch up your routines– If you are hitting a plateau in your fitness routine, then it might be time to switch things up a bit. For many years I have been working out at home. I found a lot of variation in my routine compliments of the library and the DVD’s that they offered.  Recently, I got a new writing gig that could pay for a monthly gym membership. My kids were finally at an age where I could do this and so I joined a gym. The results in these last two months have been phenomenal and the variation and equipment is much wider than what I had available to me at home.

Think about what you are spending your money on and see if it could be allocated to something healthier. Do you have a movie club membership or premium cable plan? What if you put that money towards a gym membership instead?  With my cable plan and my movie membership, I felt forced to sit in front of the boob tube. After canceling the movie membership, I have felt less dedicated to television time and more dedicated to the things that matter most to me.

Having a workout buddy has also pushed me out of my comfort zone for trying new classes and we help each other stay on schedule.  I was proud that for Cinco de Mayo, I went to a 2 ½ hour Zumba class and danced my little heart out instead of sitting on the sofa this year. These small changes are making a big difference in my confidence and how I feel.

Turn off Distracters– The hardest part of working out for me are all of the distracters that can pull me away from my goals. I make deals with myself where I am not allowed to login to Twitter, Facebook, or my email until my workout is complete.  What distracts you from reaching your goals? Some distracters (our children, for example) are more difficult to reduce, but many are silly things that could be pushed aside until your workout is done.

(my beautiful inspiration)

Get inspired– What inspires you? Is it a picture of your former self on your fridge, is it having an awesome workout buddy that you can check-in with, is it reading the victory stories of weight-loss from other bloggers? Is it being able to keep up with your crazy children?

Whatever it is, get inspired and try starting a new workout routine today.

Fitness Sites to Inspire:

Grooveshark.com– Groove Shark is my new favorite site to create great workout mixes that help me stay motivated when I am on the treadmill. Put on workout anthems that can force you to go that extra mile and create mixes that help keep you pumped!

LogYourRun.com– At LogYourRun you can keep track of your running and other exercise progress and sign up for one of our free training programs to help you improve your performance or train for your upcoming marathon. LogYourRun will help keep track of how many miles you have on your shoes and you can trace your routes on a map to figure out how many miles your favorite route is and share with your friends.

SparkPeople.com– Looking for a community-driven site to help keep you motivated. With SparkPeople, you can create personalized diet and fitness plans, track your calories, track you your workouts, and connect with others like through the support teams available.

Mamavation– Looking for some added mamavation, then the Mamavation site might be a hot spot for you to visit. They have a great team of writers who share inspiring stories and up-to-date health/exercise information that can help you reach your goals.

How do you reach your fitness goals? What sites, people, or workout routines are motivating you right now?

Reminder: Glad to Give Bake Sale on Friday

Thursday, May 13th, 2010

Friday is our big bake sale day and I have been hard at work in my kitchen to share a fun, healthy, and easy recipe that could be shared at your next bake sale. Bake sale goodies are a specialty in our kitchen and for a moment’s worth of effort; you can produce dozens of goodies and treats for fundraising efforts.

This is a very special bake sale though because we are raising funds for the Glad to Give organization to help pediatric cancer research. Every single day, 36 children are diagnosed with cancer.  Sadly, one in every five children diagnosed dies. How heartbreaking for the parents of these children and for the children that are suffering, especially if more money could just be allocated to the cause to further cancer research. That is where our virtual bake sale comes in.

I am hosting a little bake sale tour and I am excited to show you what one winner (drawn randomly) will receive for participating. This goodie basket contains an apron with matching pot holders, silicone reusable bake cups, measuring spoons, a wire whisk, cupcake sprinkles, a new egg timer and, “The Best Bake Sale Ever Cookbook.”

I hope that you will consider participating and sharing a favorite baking recipe in honor of this campaign. It would mean the world to me, but it would mean a world more to the families of these children! Start gathering those recipes and think of the ways that you could help with my virtual bake sale. I can’t do it without you!

Meet back here on Friday morning to join in the fun and help raise awareness about the Glad to Give Campaign.

Disclaimer: I was paid for this campaign and invested every dollar back into it to spread the word about pediatric cancer. It is far better to give than to receive. I hope you will consider doing the same!

New Article: Great Board Game Recommendations

Monday, May 10th, 2010

Our family loves to play board games and we love sharing great game ideas with our friends. We hope you like our new piece on Great Board Game Recommendations for some added fun to that board game collection. There is nothing like a great set of board games to keep you busy on those rainy days. Make sure to check your local thrift shops for some fun board game bargains!

Feel free to leave a comment and share your own recommendation for anything that might not have made our list!