Archive for May, 2022

Book Gang Podcast Episode 33: The Best Backlist Books You Missed (Part 1)

Friday, May 20th, 2022
Book Gang Podcast: The Best Backlist Books You Missed

No need to wait for the latest summer releases when you have this list of best backlist books to check out.

My well-read co-host, Larry Hoffer, is back to talk about our favorite older books and why these should be in your stack this year too.

Not familiar with the term backlist or frontlist books? The book industry groups published books into two types- frontlist (titles that have sold in the current year) and backlist (titles that are older than a year).

We have resurrected some of our top recommendations in this two-part series that can keep you company while you wait for your library holds to come in. Today we discuss our favorites that are two years or more older.

This list of older books have brought us great joy over our reading years and we can’t wait to tell you why these will make the perfect addition to your reading life too.

Book Gang Podcast Episode 33: The Best Backlist Books You Missed (Part 1)

Listen to the Show:

Listen below or listen on your favorite podcast listening platform!

Mentioned on this episode:

This Will Be Funny Later by Jenny Pentland

The Lady’s Handbook for Her Mysterious Illness by Sarah Ramey

Bookclub Event

The Prettiest Star by Carter Sickels

Larry’s Best Of List

Lily and the Octopus by Steven Rowley

The Guncle by Steven Rowley

Book Gang Podcast: A Reader’s Backlist Book Challenge

Standard Deviation by Katherine Heiny

Early Morning Riser by Katherine Heiny

Tell the Wolves I’m Home by Carol Rifka Brunt

Party of One: A Memoir in 21 Songs by Dave Holmes

My Friend Anna: The True Story of a Fake Heiress by Rachel DeLoache Williams

Inventing Anna

The Thing About Pam

A Place For Us by Fatima Farheen Mirza

Fatima Mirza and Riz Ahmed on the Oscars Red Carpet

Cruel Beautiful World by Caroline Leavitt

Is This Tomorrow by Caroline Leavitt

Amy’s Interview with Caroline Leavitt

With or Without You by Caroline Leavitt

Pictures of You by Caroline Leavitt

We Contain Multitudes by Sarah Henstra

Valley of the Moon by Melanie Gideon

The Dream Daughter by Diane Chamberlain

Did I Say You Could Go by Melanie Gideon

Dark Matter by Blake Crouch

The Time Traveler’s Wife by Audrey Niffenegger

Time and Again by Jack Finney

Wife 22 by Melanie Gideon

MomAdvice on Patreon

Connect With Us:

Amy is @momadvice on Instagram

Larry on Instagram

MomAdvice.com

Join the Patreon Community For the Bonus Content

Join Our Patreon Book Gang Today

Do you want to have the best reading year ever? 

Join the MomAdvice Book Gang for just $5 for an exclusive one-of-a-kind reading experience, and let me be your tour guide. I have selected 12 phenomenal books to read together that were picked just for you.  These are thought-provoking stories that deserve discussion, and many are hidden literary treasures. The official 2022 MomAdvice Book Club selection announcement will happen on December 1st. Your $5 membership will grant you access to the following exclusive features.

Monthly in-depth video interviews with each of our chosen authors. Learn the stories behind each of their stories and what they hope you will walk away from each of their books.

Exclusive Bookstore Coupon Discounts. Our Fables Bookstore partnership will give Patreon members 15% off ALL the book club selections for our year. This can be applied to both paperback and hardback selections. 

Exclusive MomAdvice Book Gang Podcast Episodes & Early Access Book Reviews. Your stack will be toppling over with my real-time reviews each month. These reviews are available in both audio and printable formats.  

Monthly Themed Playlists & Digital Downloads. Pair your favorite thriller with my spooky playlist. Brew some tea and listen to an instrumental mix with your favorite classic. Embrace short story songs with my favorite storytellers. The playlists are endless and digital downloads are available for your reading journals.

Sneak Peek Upcoming Content. You will know before anyone else what to expect in upcoming podcast episodes and what I’m researching for our next shows. Be bookishly curious with me and give your input for these MomAdvice Book Gang podcast shows.

This post contains affiliate links.

Shop the above (Amazon) links or shop through my new MomAdvice Book Gang Bookshop Page!! They pay a 10% commission on every sale and give a matching 10% to independent bookstores.

Sign Up For The MomAdvice Newsletter!

Book Gang Podcast: The Best Backlist Books You Missed

More Backlist Books For Your Stack:

The Best Beach Reads For Your Summer Stack

Wednesday, May 18th, 2022

Beach reads are required reading in the warmer months. These summer books deliver on page-turners filled with family drama, steamy love stories, and small-town feelings. Bookmark this summer reading list for your next library day.

The Best Beach Reads For Your Summer Stack from MomAdvice.com

Beach books have been a hot top request in our book club and today I wanted to share a few of my top recommendations for this summer’s reading.

After all, summers should be filled with good books, fun drinks, and fictional escapes. I also have one REALLY compelling memoir that reads as fast as fiction.

Escape real life with a few of my favorite reads this year.

The Best Beach Reads For Your Summer

The View Was Exhausting by Mikaella Clements & Onjuli Datta

Vogue described this as “a perfect summer read,” and I have to co-sign this comment. This book is now my go-to summer recommendation for a sophisticated romance with enough dimension for a thoughtful book club discussion.


The fake dating trope rarely works for me, but this debut examines the media and public’s obsession with Hollywood figures.

Whitman (“Win) Tagore is a well-known actress making headlines with a jet-setting playboy named Leo Milanowski.

The two have made headlines for a decade with their on-again, off-again romance. The public doesn’t know that the entire relationship is staged.


The two manipulate the press for necessary coverage and to gain favor and attention when necessary. All these situations are carefully orchestrated events between two friends.


As you might guess, this gets complicated but in all the best ways. Rather than leaning into the stereotypical plotlines, this goes into smart places like examining what it is like to be a woman of color in Hollywood.


This wife writing duo truly crafted one of my new favorite romances. I can’t wait to see what they write together next! (P.S.- Stay tuned for a summer interview with this fantastic writing duo on the Book Gang Podcast)

Cover Story

Cover Story by Susan Rigetti

This buzzy novel has been making its rounds on bookstagram, and that’s how it landed in my stack. Described as Inventing Anna meets Catch Me If You Can, get ready to meet the next prominent con artist. 

While the novel clocks in at 362 pages, the page count is quite deceptive and can easily be read in a day. Told in diary entries, emails, and text messages, the reader can observe a naive aspiring writer get conned in real-time. 

Lora can’t believe she has landed a summer internship at ELLE Magazine, where she meets Cat Wolff, a contributing editor and heir to a clean-energy mogul. The two begin a side project crafting a short story for a potential magazine submission.

Cat has story ideas, but they aren’t fleshed out well. Lora is a great writer but struggling to make rent. Why not solve both issues at once? 

Cat’s brilliant plan is that Lora can move into the Plaza Hotel with her, and the two can work on the story together.  Lora’s name won’t be on the work, but she can earn a salary and get her start as a ghostwriter. 

Lora grapples with this decision but loves the lifestyle that Cat provides and the ability to do what she loves. It becomes more difficult as she awaits those precious paychecks and as her work begins to gain notoriety. Lora doesn’t know that Cat is being investigated by the FBI, and she may be the next victim.

What makes this story the perfect reading slump buster is that it moves SO FAST by including these different documents and diary entries.

I have been immersed in both Inventing Anna and the memoir that it helped to inspire (My Friend Anna). If you are familiar with this story, it borrows most of its plot from that experience. 

It wasn’t until the 58% mark that the plot switches. 

What makes it the reason you want to finish it is that the last fifteen pages will give you the best plot twist whiplash that you will, FOR SURE, never see coming.

The book is worth the read for the ending alone.

Lessons in Chemistry

Lessons in Chemistry by Bonnie Garmus

It is the early 1960s, and Elizabeth Zott wants to do her job and get credit for it. As a chemist, her work environment is less than desirable, with a boy’s club mentality among her coworkers at the Hastings Research Institute.

One man, though, treats Elizabeth with the respect she’s always desired, and their relationship evolves into a mutually beneficial exchange that brings them both unexpected joy. 

In a pivotal plot point, Elizabeth has unexpectedly become a single mother and an incredible television star on a cooking show called Supper at Six.

What makes the show such a success is Elizabeth’s refusal to see women as just housewives and to see them as aspiring chemists too. 

The leading lady isn’t the only notable character because Garmus has made an entire beloved cast of characters for the reader to adore, including an adorable dog that the reader will fall in love with. 

This novel is quirky, heartwarming, and feminist-forward in all the right ways.

This will be on my best books of the year list and would be the perfect selection for any book club. Read this before the TV series on Apple+.

Deconstructed

Deconstructed by Liz Talley

Finlay Donovan fans will devour this fun Southern story that blends heart and humor into a perfectly satisfying story.  

An antique-shop owner overhears a gossipy conversation about her husband that draws into question whether her husband has been unfaithful to her or not.

If her husband has been cheating, she will not let him get away with it, and she decides to hire a private investigator to look into this affair and what else he could be hiding. 

What she doesn’t expect is that her new assistant is the perfect accomplice to help her uncover his hidden secrets.

Not only is Ruby a wildly talented seamstress, turning her store’s trash into treasures, but she also knows all the right people to get any job done in town. 

These two women become unlikely friends, and there are some lovely layers to this story with checkered pasts and town secrets. 

What the Fireflies Knew

What the Fireflies Knew by Kai Harris

It is no secret that I am a sucker for coming-of-age stories, and this debut delivered on so much beauty. If you enjoyed our book club book, The Invincible Summer of Juniper Jones, this novel would hit all the sweet spots. 

Almost-eleven-year-old Kenyatta Bernice (KB) has undergone some challenging changes in her life.

Not only has her father died, but her mother also has left.

She and Nia (her sister) are dropped off at her estranged grandfather’s home for an indefinite amount of time with no explained reasons. 

Told through KB’s eyes, this story is beautifully told as she learns more about what tore her mother and grandfather apart.

It’s a big summer of discovery for many reasons.

Still, one of the most powerful is the transition between the two sisters as Nia begins to separate herself from her sister and move away from the things of her youth to embark on the big girlhood journey of self-discovery (and boys).

I have never read this stage so beautifully captured- it reminded me a lot of the transition between my sister and me at that stage.

If you want a book that you want to hug when you finish, this is the book to add to your stack.

Harris writes vividly and beautifully with turns of phrases that are a delight to read.

It also layers in more significant themes like mental illness, race, and identity that add depth to this sweet summer adventure story.  

Described as an ode to “black girlhood and adolescence,” this was one of my favorite library discoveries.

Cleopatra and Frankenstein

Cleopatra and Frankenstein by Coco Mellors

The book opens with a young painter (Cleo) meeting an older successful businessman (Frank). They could not be more opposite but immediately are drawn to one another’s company.

They find a deep appreciation for one another and also acquire their nicknames, Cleopatra and Frankenstein, yielding the book’s unique title. 

Cleo requires a Green Card, and Frank offers her both the steadiness that her artistic life lacks and a permanent residence in the states. 

We follow the two as their marriage goes through the highs of new love to the monotony in the middle and then what it feels like to fall out of love. 

Each chapter is a month, and the observations of family and friends round out the story as they too observe this relationship and try to forge their own in different ways. 

There is so much humor throughout these pages, even in heartbreaking moments in their marriage.

Their brief stint as parents of a sugar glider (go ahead and look that up on Tik Tok and tell me you aren’t intrigued) may be some of the most memorable chapters I’ve read in a long time.  

Mellors writing draws Salley Rooney comparisons. Comparatively, I thought this delivered on Katherine Heiney writing joy.

It’s not just the unlikely love story though, for me. It is the dry humor where this one shined and made it such a wildly memorable debut. 

If you are looking for really readable literary fiction, this is it.

Book Lovers

Book Lovers Emily Henry

Beach Read was my favorite book by this author until this latest contemporary romance dropped.

When a New York City literary agent goes on a small-town getaway with her sister, the two work through a checklist of adventures that you would appreciate in any Hallmark movie. 

Expecting to find romance with a hunky local in Sunshine Falls, North Carolina, is just what Nora believe is destined to happen. 

She couldn’t expect that a difficult editor she worked with from the city just might be living there too. 

In Henry’s signature writing style, this has heart, humor, and loads of bookish moments.

This love story also loves to poke a little fun at the romance tropes while leaning into a few of them in its own story.

Fans of Elin Hilderbrand or Jennifer Weiner should definitely get acquainted with Emily Henry’s backlist selections as well as this fantastic new release.

This Will Be Funny Later

This Will Be Funny Later by Jenny Pentland

This fascinating memoir of Jenny Pentland’s childhood is the book that you won’t be able to put down.

Imagine your real-life becomes episodes for a sitcom. Most of us can’t fathom this existence, but the life of Jenny (and her siblings) became the show we know as “Roseanne. “

Jenny’s mom, Roseanne Arnold, is more of a compassionate side note, while the meat of this story focuses on Jenny’s anxieties from paparazzi encounters and struggles with obesity.

In response to these trials, she goes through various programs, including those infamous wilderness camps and fat camps. 

A couple of truth bombs about Pentland’s journey (both in these programs and with the paparazzi) may have yielded an audible gasp. I was also unfamiliar with Roseanne’s backstory, so the captured moments are pretty surprising.

Through even these sad and challenging moments, Pentland embraces the funny.

I, indeed, will count this among my favorite memoirs.   (P.S.- Stay tuned for a summer interview with Jenny on my podcast)

The Kaiju Preservation Society

The Kaiju Preservation Society by John Scalzi

Craving a summer blockbuster film in a book? This lighthearted science fiction book is just what your beach bag needs.

The timing for this is just as the pandemic is descending on the world, but there is no need to stick around to see the devastation when you get to go to another world.

THANK GOD!

Jamie is a driver for an Uber Eats competitor although he never expected his corporate job to take such a turn.

Stuck in the rat race of trying to make ends meet, he ends up making a life-changing series of food deliveries to someone that promises him a job that can get him away from what’s happening in the world.

AND pay him far better too.

Jamie joins a team of scientists in an alternate world intent on the preservation of Kaijus (giant dinosaur monsters).

This book is filled with laughs and “boy humor” that I couldn’t wait to pass on to my husband, from laugh-out-loud mating rituals to heart-pounding danger.

I love that Scalzi never takes things too seriously and isn’t afraid to poke a little fun at some of the more predictable themes.

Stick around for the author’s note on this one- it includes a tale of a double-saved manuscript that was lost and how this book came to be.

Fool Me Once

Fool Me Once by Ashley Winstead

I fell in love with Ashley Winstead’s thrilling debut and was so surprised to see that her next book was a romance.

This gigantic genre leap shouldn’t have worked so well, but Winstead delivered on a laugh-out-loud plot that has made me a believer that she can write anything.

Lee works as a communications director at a women-run electric car company.

While serious and successful at work, Lee definitely leans into the “work hard play hard” mindset. She’s not afraid to throw back a few or call a guy for a one night stand. 

Her carefree attitude isn’t because she’s so easygoing.

There have been many heartbreaks in her life (both in her childhood and as she is older), which is why she keeps so many at a distance.

This jumping to conclusions and mistrust is exactly what ends an important relationship in her life with some of her signature sabotage.

It is also why, five years later, she is stunned to discover that she must reunite with this old boyfriend when the two are both working towards getting a clean energy bill rolling. 

With a political backdrop that doesn’t lean into the negativity, lots of chemistry between old flames, and loads of LOLs, this is destined to be a favorite in this summer’s book stack.

The Truth About Ben And June

The Truth About Ben and June by Alex Kiester

Thank you to the publishing house for the complimentary copy. 

The story opens with the disappearance of a young mother, and Kiester builds a beautifully believable mystery layered with big book club themes. 

Ben never expected to be at a police station inquiring about the procedure for filing a missing person case, but that is precisely where he has found himself.

The juggle of work and family without his wife takes its toll quickly and he would do anything to have June back.

Ben discovers that he doesn’t really know his wife at all and, frankly, neither do her friends.

Kiester takes the reader on a journey to understand June’s motives and a rarely explored topic in literature. To tell you what this is, though, would rob you of the beauty in this read. 

CW: suicide ideation

The Best Psychological Thriller Books to Read

Looking for a few thrillers to add to this stack? Be sure to check out this list of the best psychological thriller books to check out!

What beach reads would you add to today’s stack? Let me know what I’m missing in the comments below!

The Best Beach Reads For Your Summer Stack from MomAdvice.com

Book Gang Podcast Episode 32: Improve Your Reading Memory and Focus

Friday, May 13th, 2022

Do you struggle with reading focus and retention? Paula Engebretson is a Certified Life Coach that specializes in helping adults with ADHD (Attention Deficit Hyperactivity Disorder) live their best life.

Who better to lead us on reading strategies and reading comprehension than her?

At 31 years old, Paula was diagnosed with ADHD and had to learn how to create systems and routines that made sense with how her brain works.

We discuss the symptoms of adult ADHD and how to begin the process of diagnosis and treatment.

Today’s goal is to give you real strategies for reading more and how you can begin working with your learning disability instead of against it.

You don’t need ADHD to benefit from today’s episode. In these distracted times, all of us could benefit from this life coach’s advice!

Book Gang Podcast Episode 32: Improve Your Reading Memory and Focus

Listen to the Show:

Listen below or listen on your favorite podcast listening platform!

Mentioned on this episode:

Amy on A Slob Comes Clean Podcast

Amy on The Mom Hour

How I Manage Life With Ehlers-Danlos Syndrome (Amy’s Guide)

The Lady’s Handbook for Her Mysterious Illness by Sarah Ramey

Online Bookclub Chat

I’m Busy Being Awesome

Paula on Instagram

Book Gang Podcast Episode: Use These Cleaning Hacks for a Better Reading Life

Dr. Russell Barkley

ADDitude

CHADD

When: The Scientific Secrets of Perfect Timing by Daniel Pink

brain.fm

Book Gang Podcast Episode: Booker of the Month

Rise App

Loona App

Fidgetland

Worry Stones

We’re Busy Being Awesome Small Groups

I’m Busy Being Awesome Podcast

I’m Busy Being Awesome on Facebook

Connect With Me:

Amy is @momadvice on Instagram

Join the Patreon Community For the Bonus Content

Join Our Patreon Book Gang Today

Do you want to have the best reading year ever? 

Join the MomAdvice Book Gang for just $5 for an exclusive one-of-a-kind reading experience, and let me be your tour guide. I have selected 12 phenomenal books to read together that were picked just for you.  These are thought-provoking stories that deserve discussion, and many are hidden literary treasures. The official 2022 MomAdvice Book Club selection announcement will happen on December 1st. Your $5 membership will grant you access to the following exclusive features.

Monthly in-depth video interviews with each of our chosen authors. Learn the stories behind each of their stories and what they hope you will walk away from each of their books.

Exclusive Bookstore Coupon Discounts. Our Fables Bookstore partnership will give Patreon members 15% off ALL the book club selections for our year. This can be applied to both paperback and hardback selections. 

Exclusive MomAdvice Book Gang Podcast Episodes & Early Access Book Reviews. Your stack will be toppling over with my real-time reviews each month. These reviews are available in both audio and printable formats.  

Monthly Themed Playlists & Digital Downloads. Pair your favorite thriller with my spooky playlist. Brew some tea and listen to an instrumental mix with your favorite classic. Embrace short story songs with my favorite storytellers. The playlists are endless and digital downloads are available for your reading journals.

Sneak Peek Upcoming Content. You will know before anyone else what to expect in upcoming podcast episodes and what I’m researching for our next shows. Be bookishly curious with me and give your input for these MomAdvice Book Gang podcast shows.

This post contains affiliate links.

Shop the above (Amazon) links or shop through my new MomAdvice Book Gang Bookshop Page!! They pay a 10% commission on every sale and give a matching 10% to independent bookstores.

Sign Up For The MomAdvice Newsletter!

Book Gang Podcast: Improve Your Reading Memory & Focus

More Life Hacks:

How I Manage Life With Ehlers-Danlos Syndrome

Tuesday, May 10th, 2022

Here are the signs and symptoms to look for and the resource list I wish I had when I received my Ehlers-Danlos Syndrome diagnosis.

How I Manage Life With Ehlers-Danlos Syndrome

May is Ehlers-Danlos Syndrome Awareness Month and I do my best to use my platform to educate and transparently share about my journey with this disease.

It has always felt like a tricky terrain to share, without sympathy or attention-seeking, but to offer the information that I wish I had years and years ago. 

Ehlers-Danlos Syndrome is considered a rare disease, but I think many doctors would challenge this and say that it is rarely diagnosed instead. As more awareness is raised, more and more people are able to get answers sooner for themselves and for their children.  That is what this month is all about.

I have the most common type and it is the Hypermobile Ehlers-Danlos Syndrome.

Personally, I struggle with joint pain (jaw, hands, elbows, feet, hips, and neck),  frequent rib subluxations, managing wild allergic responses, heart rate fluctuations, blood pressure fluctuations, insomnia, chronic pain, and temperature regulation. 

Each person who has this has different challenges. No two patients are alike and we never want to discredit anyone’s experience that is suffering. 

Let’s quickly break down what EDS is, how to get diagnosed, and what other disorders are commonly attached to this diagnosis. If you would like to read my own diagnosis story, it is here.

What is Ehlers-Danlos Syndrome (EDS)?

The Ehler’s Danlos Society defines EDS as, “a group of hereditary disorders of connective tissue that are varied in the ways they affect the body and in their genetic causes.

They are generally characterized by joint hypermobility (joints that move further than the normal range), joint instability (subluxation [partial separation of the articulating surfaces of a joint]) and dislocations (full separation of the surfaces of a joint), scoliosis, and other joint deformities, skin hyperextensibility (skin that can be stretched further than normal) and abnormal scarring, and other structural weakness such as hernias and organ prolapse through the pelvic floor. 

In the rare types of EDS (like vascular type), there is also the weakness of specific tissues that can lead, for example, to major gum and dental disease, eye disease, cardiac valve and aortic root disorders, and life-threatening abdominal organ, uterine, or blood vessel rupture. 

The Ehlers-Danlos syndromes are currently classified into fourteen types of Ehlers Danlos. In all but the hypermobile subtype (hEDS) genetics variants have been identified as the cause for the disorder and are part of the diagnostic criteria.

Some of the most common symptoms include fragile skin, skin that bruises easily, and joint pain from subluxation. 

How Is Ehlers-Danlos Syndrome Diagnosed?

The best place to start is with your general practitioner who can perform a simple test called the Beighton Scoring System that will assess your joint hypermobility.

Below is the test that they can do in their office and a description of the scoring system:

They also will want to document your family history (since there is an inheritance pattern) and your medical history. If this data suggests you may have the disease, they usually will refer you out to a specialist. In some cases, genetic testing is available, but it depends on the types diagnosed. 

The Ehlers-Danlos Foundation has a directory of physicians you can contact in your area. Many patients, unfortunately,  must travel to other states or countries to see a specialist. 

If you are local, this is the person that I saw for my official diagnosis.

What is The “Terrible Trifecta” 

One thing I wish had been explained to me, in this initial stage (with my general practitioner), is that Ehlers-Danlos Syndrome ALONE is not usually the diagnosis.

Our specialist described each patient as a tree with many branches. EDS is the main issue, but each person has other diagnoses that go along with it. 

Most patients (including myself and my children) have “the terrible trifecta” which is Ehlers-Danlos Syndrome, POTS Syndrome, and Mast Cell Activation Disorder. 

Mast Cell Activation Disorder is best managed with an allergist and I have been told that some of my joint pain may stem from this branch in my disorder. 

Depending on the severity, a cardiologist may be involved with the POTS Syndrome or an experienced PCP (primary care physician) may be able to manage it. 

POTS, for me, is the most debilitating because the dysautonomia creates a storm in my body that throws off my balance, makes my heart beat fast, causes my blood pressure to swing, and makes me feel very disoriented. When my POTS Syndrome is stable, my quality of life is much better. Stabilizing things has become the biggest challenge for my physicians and for me. 

How I Manage Life With Ehlers-Danlos Syndrome

How I Manage Life With Ehlers-Danlos Syndrome

 Now that you know the symptoms of EDS, I’d love to share the resource list that I wish I had when I was diagnosed. I have spent thousands of dollars over the years to manage and treat my pain. I really don’t want anyone else to have to do the same. 

This resource list is what works for me and should be discussed with your physician if it is right for you. 

Please note, I have chronic insomnia and pain that are being treated with prescription medications. I have not listed these because each person must individualize their treatment with their own physician.

How I Manage Life With Ehlers-Danlos Syndrome

Supplements & Prescriptions 

(Note: this is the file with the recommendations for specific diets and supplements as advised by my specialist. I am only listing what has worked for me, personally. I would also encourage you to get your hormones checked because you may need intervention if you are middle-aged.)

Sagely Pill Organizer (this has soft closures and can be partnered with an app for reminders)

Allegra twice daily (to manage mast cell response- morning & afternoon)

Chelated Magnesium 100 mg, twice daily

Fish Oil

Fludrocortisone (for POTS Syndrome this has been key for me. It cut down on my dizziness and keeps my blood pressure more level. Potassium must be monitored regularly.)

2-ounces George’s Aloe (No substitutions. This has helped me more than anything I’ve taken from the Cousack Protocol. I have far less dislocations since using it. For the record, I would say that I’m a skeptic in holistic relief.)

XClear Nasal Spray (this helps some of my mast cell issues at night)

Daily Electrolytes (for low blood pressure- I do two a day)

Work-From-Home Essentials

Pressure-Relief Seat Cushion (I use this for reading in bed and driving too)

Back Relief Lumbar Pillow

Laptop Bed Tray (I use this for reading in bed too- this is one my most well-researched tools to help on bad POTS days!)

Flippy Tablet/Kindle Holder

Sleep Helpers

Cervical roll (can be added to any pillow)

Loona App (recommended by my therapist and has helped greatly)

This Mattress Pad (it adds some cushioning for my joints and helps my temperature issues)

Coop Pillow (can be adjusted based on your body’s needs- the best sleep investment I’ve made)

Working with a TMJ Specialist to Have a Custom Nightguard Made (the most expensive thing ever- worth every dollar)

EDS Books, Apps, & Medical Equipment

The Zebra Club App (teaches movement & stability skills that are as beneficial as working with a physical therapist)

Living Life to the Fullest With Ehlers-Danlos Syndrome (this guide can be used with your physical therapist or you can work through the exercises independently)

Curable App (Bootcamp programs & the app are both beneficial in turning down your pain responses)

Pulse Oximeter & Blood Pressure Cuff (use this data to help with your appointments or to inform you why you aren’t feeling well)

EDS Life Hacks Facebook Group (helpful encouragement with focus on positive solutions)

How I Manage Life With Ehlers-Danlos Syndrome

Pain Management Helpers

Oval-8 Finger Splints (I just use the plastic ones, but they do sell pretty braces on Etsy)

Quell Wearable TENS Unit (here is an in-depth review on this device)

Compression Gloves

Rechargeable Hand Warmers (even used in summer when I have hand pain)

CBD & CBD Balms (this resource has a medical assistance program for low-income families and veterans. Be careful with CBD and low blood pressure- I can’t do it anymore!)

Wearables That Help

Nuboso Neural Insoles (help with balance and spatial awareness)

Loop Experience (these help with balance, spatial awareness, & tone down my anxiety)

Girlfriend Collective Leggings (gentle compression & buttery soft- worth every dollar)

Compression Socks

True Body Bras (they help with my shoulder pain & spatial awareness)

Bomba Slippers (the only time my feet don’t feel miserable)

How I Manage Life With Ehlers-Danlos Syndrome

Extras That Make My Life Better

Infinity Cube (to calm anxiety)

Hair Towels (to cut down on blow-drying time)

Infiniti Blow Dryer (it spins so I don’t have to hold two things)

Olive & June Poppy Tool (so I can do my own nails- must be used with their nail color)

Madison & Reed Hair Color (because I don’t have enough spoons to go to a salon)

Things That Haven’t Worked For Me

Posture Bras or Posture-Driven products (they overcorrect me)

MLM Schemes 

Toxic Positivity

I hope that this resource list offers additional support and I will continue to update with items that REALLY WORK as I come across them. Please tell me, what’s helped you manage your symptoms the most?

This post contains affiliate links.

Book Gang Podcast Episode 31: Must-Read Books by Asian American and Pacific Islander Authors

Friday, May 6th, 2022
Book Gang Podcast Episode 31: Must-Read Books by Asian American and Pacific Islander Authors

May is AAPI Heritage Month, and we want to celebrate these voices with a well-curated book stack. Kristin from Fables Books joins the show to talk about this month’s StoryGraph reading challenge and share some of their best picks for a memorable reading month.

I also bring a great book club selection, an under-the-radar book gem that swept me away, and debuts that pulled me out of reading slumps. This episode has you covered whether you are looking for your next fantasy adventure, YA romance, or historical fiction escape.

We want to remind our listeners that Fables is our partnered bookshop, and all of the links do go directly to their store. Remember, this shop also offers a used book collection. Please support our indie book shop.

Book Gang Podcast Episode 31: Must-Read Asian American and Pacific Islander Authors

Listen to the Show:

Listen below or listen on your favorite podcast listening platform!

Mentioned in this episode:

Bree Unabashedly on Instagram

Book Gang Podcast: Falling for Holiday Romance 

The Reading List Book Chat

MomAdvice on Patreon

Ehlers-Danlos

The Lady’s Handbook for Her Mysterious Illness by Sarah Ramey

Lady’s Handbook Book Chat

Fables Books

Fables Book Reading Challenge

Amy’s Interview with Celeste Ng

Everything I Never Told You by Celeste Ng

Little Fires Everywhere by Celeste Ng

She Who Became The Sun by Shelly Parker-Chan

If I had Your Face by Frances Cha

The Tangleroot Palace: Stories by Marjorie Liu

Monstress by Marjorie Liu

Everything Here is Beautiful by Mira T. Lee

Sari Not Sari by Sonya Singh

A River of Stars by Vanessa Hua

Forbidden City by Vanessa Hua

Blue-Skinned Gods by SJ Sindu

Daughter of the Moon Goddess by Sue Lynn Tan

Heart of the Sun Warrior by Sue Lynn Tan

One Last Stop by Casey McQuiston

Invisible Life of Addie LaRue by V.E. Schwab

The Way Spring Arrives and Other Stories by Yu Chen & Regina Kanyu Wang

Fables Books on Facebook

Fables Books on Instagram

Fables Books on Tik Tok

Connect With Me:

Amy is @momadvice on Instagram

Join the Patreon Community For the Bonus Content

Don’t Miss Today’s NEW POST- 13 Books by AAPI Authors To Read Right Now

Join Our Patreon Book Gang Today

Do you want to have the best reading year ever? 

Join the MomAdvice Book Gang for just $5 for an exclusive one-of-a-kind reading experience, and let me be your tour guide. I have selected 12 phenomenal books to read together that were picked just for you.  These are thought-provoking stories that deserve discussion, and many are hidden literary treasures.

Monthly in-depth video interviews with each of our chosen authors. Learn the stories behind each of their stories and what they hope you will walk away from each of their books.

Exclusive Bookstore Coupon Discounts. Our Fables Bookstore partnership will give Patreon members 15% off ALL the book club selections for our year. This can be applied to both paperback and hardback selections. 

Exclusive MomAdvice Book Gang Podcast Episodes & Early Access Book Reviews. Your stack will be toppling over with my real-time reviews each month. These reviews are available in both audio and printable formats.  

Monthly Themed Playlists & Digital Downloads. Pair your favorite thriller with my spooky playlist. Brew some tea and listen to an instrumental mix with your favorite classic. Embrace short story songs with my favorite storytellers. The playlists are endless and digital downloads are available for your reading journals.

Sneak Peek Upcoming Content. You will know before anyone else what to expect in upcoming podcast episodes and what I’m researching for our next shows. Be bookishly curious with me and give your input for these MomAdvice Book Gang podcast shows.

This post contains affiliate links.

Shop the above links or shop through my new MomAdvice Book Gang Bookshop Page!! They pay a 10% commission on every sale and give a matching 10% to independent bookstores.

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