Slow Cooker Mexican Black Beans

April 29th, 2014

Slow Cooker Mexican Black Beans from MomAdvice.com.

For years I have been wanting to make beans in the slow cooker, but was intimidated with the process. Beans in the slow cooker though are surprisingly easy and frugal to create in large batches for your family. Today I wanted to show you a foolproof and delicious recipe for Slow Cooker Mexican Black Beans for all of your Cinco de Mayo fun, or as a frugal side dish for your next taco night. Today’s cooking tutorial is going to take you through the in’s and out’s of how to cook beans, how to freeze them, and then in the comments below you can share your views on bean preparation. Everyone has a theory, a trick, and a recipe. Let’s share what we know works best for us!

Bean Cooking 101

How to Cook Dried Beans

Why Should You Trouble Yourself With Dried Beans?

There is true convenience in grabbing a quick can of beans for your dishes out of your pantry. Although it is still a frugal staple, dried beans are oh-so-much cheaper and they have much more flavor than the canned variety. Dried beans typically cost two to three times less than canned beans and they have the added benefit of less sodium, more flavor, and can save you a lot of room in a small pantry. Did I mention that they can be made while you are sleeping in your slow cooker? Now that’s a beautiful thing.

When I posted that I was working on this on Instagram, many people commented on their techniques as well as their failures in cooking beans. I guess I am not the only one a little intimidated by the process. Now that I have made them though, I will be making this a regular habit because it saves me a lot of money and is a very filling protein for someone who is on a gluten-free diet and always hungry.

A Little Sorting Never Hurt Nobody

Once you purchase your beans, make sure you sort them out. Arrange dried beans on a sheet pan or clean kitchen towel and sort through them to pick out any shriveled or broken beans, stones or debris. This is not an all-day affair, just a quickly peek and move on to the next steps.

Rinse It, Rinse It Good

Always make sure you rinse your beans really well before beginning. Make sure you also rinse them well after our salt brine (below).

Slow Cooker Mexican Black Beans from MomAdvice.com.

To Soak or Not to Soak

Sounds like a great Shakespeare line, doesn’t it? I know that many people skip the soaking process and opt to just throw them right into the slow cooker after a rinse.  I always consult the experts when it comes to cooking and according to Cook’s Illustrated, quick soaking can be effective, but their proven method of soaking beans in a brine, yields a bean that a girl can really be proud of.  Just as a brine on a bird can yield tasty results, beans can benefit from salt too. The salt soak prevents magnesium and calcium from binding to — and, subsequently hardening — the cell walls on your beans. When people  complain that they can never get the beans to soften, you can be assured that a brine can help with that, while maintaining the shape of your beans.

Cook’s Illustrated recommends, for 1 pound of dried beans (about 2 cups) dissolve 3 tablespoons of salt in 4 quarts of water. Add the rinsed beans and let them soak at room temperature for at least 8 hours or up to 24 hours. (If you’re short on time, quick-soak the beans: Place the beans in a large heatproof bowl. Bring 2 quarts of water and 3 tablespoons of salt to a boil. Pour the water over the beans and let them soak for 1 hour before draining and rinsing.)

As far as salting goes for your beans for seasoning though, it is advised to wait until the end and salt once they are cooked and season to taste. You also want to be sure that you are rinsing that brine off before you get started with your recipe.

Slow Cooker Mexican Black Beans from MomAdvice.com.  Cook Them Low & Slow

Since beans need to be cooked low and slow, the slow cooker is ideal for cooking your beans. Once you have rinsed these after the salt brine, add them to your slow cooker along with liquid and seasonings of choice and turn your slow cooker on Low and head to bed.  Skip the addition of anything acidic though because the acid can prevent those beans from breaking down and it’s all about getting these beans to break down.

I cooked mine in my Ninja Cooker and set it for six hours and it set’s itself to warm after that.  The beans should take roughly six to eight hours to cook and slow cookers can be the ideal tool for cooking them. According to The Kitchn, it’s adviseable to pick a slow cooker that fits best with the amount of beans you are cooking. They advise that for small batches of beans, a pound or less, to rely on a 3 1/2-quart or smaller slow cooker. If cooking 2 pounds or more, you can use your 7-quart slow cooker.

Slow Cooker Mexican Black Beans from MomAdvice.com. Freeze Those Beans

Once the beans are done, divide them up into two cup portions in freezer bags and put them in the freezer.  You can now enjoy the savings all month long and enjoy these beans as a side or accompaniment to any of your favorite Mexican dishes.

I hope this tutorial helps and I can’t wait to read your own tips for cooking beans in the comments below! These would be delicious paired with my favorite 10-minute fish tacos, our chicken enchiladas (made with homemade enchilada sauce), my roasted corn salsa, and a tall margarita or mojito…just in case you are looking for a few great dishes for Cinco de Mayo!

Slow Cooker Mexican Black Beans from MomAdvice.com.

SAFETY NOTE: If you are cooking kidney beans, boil them for 10 minutes before cooking. This neutralizes a toxin called phytohemagglutinin that can cause acute digestive distress.

Slow Cooker Mexican Black Beans
Author: Amy Clark
Prep time:
Cook time:
Total time:
Serves: 6
Be sure to read our Bean Cooking Tutorial before you begin! These beans make the perfect side dish for any meal!
Ingredients
  • 1 pound dried black beans
  • 6 cups chicken or vegetable broth
  • 6 cloves garlic, smashed and chopped
  • 1 tablespoon cumin
  • 1 tablespoon chili powder
  • 1 (14.5-ounce) can diced tomatoes, or 2 cups fresh chopped tomatoes (ADD AT THE END)
Instructions
  1. Follow the instructions for sorting, rinsing, brining, and then rinsing again as I have outlined above.
  2. Put the drained beans into your slow cooker, then add the chopped garlic, broth, cumin, and chili powder. Stir well to combine.
  3. Set on LOW for six to eight hours in your slow cooker (see above for recommended slow cooker sizes based on pounds).
  4. Once they are done, stir in diced tomatoes and season.
This post contains affiliate links.

What’s your favorite way to cook beans? Any tips, tricks, or techniques that work well for you?

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Apron Full of Giveaways 04.29.14

April 29th, 2014

MommyandMe Apron

Source: Mommy & Me Set, Debz Doodles,  $35.00

 

Welcome to our Apron Full of Giveaways! I hope everyone is having a great week this week! As we do each week, here is our round-up of giveaways for our readers. We hope that this is beneficial to you and your family! Please let us know if you guys win anything- I love to hear the success stories!

Below are the contest links-if you are hosting a contest please link it up below. Sorry, we are not giving away the aprons just showcasing them! Please put your site name and then what type of contest you are hosting. For example, “MomAdvice (Kid’s Movies).”

Good luck to each of you!

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A Lentil Stew – Anyway You Want It

April 28th, 2014

From our food contributor, Diana Bauman.

A Lentil Stew - Anyway You Want It | momadvice.com

Am I ever excited to talk lentils today! Being that I’m part Spanish, lentils are a staple in my home. My mother is from Sevilla, Spain. I’ve spent many summers abroad visiting my family there and one meal that I could never get enough of was lentejas con chorizo, lentils with Spanish chorizo sausage. Lentils, to a Spaniard, is just as comforting as a warm bowl of homemade mac and cheese is to an American. The great thing about lentil dishes is that kids love it just as much as adults. Whenever I prepare lentejitas, as I call it, my kids gobble it up and I’m sure yours will to.

A Lentil Stew - Anyway You Want It | momadvice.com

Lentils are legumes (beans) that are quick and easy to make. They readily absorb flavors from other foods and spices making them a bean that many people enjoy to eat. Lentils also pack a healthy punch. They contain high levels of soluble fiber which lowers cholesterol and helps in reducing your risk of heart disease and stroke. Also, because it contains so much soluble fiber it stabilizes your blood sugar levels making this a great food for diabetics. Lentils are also a good source of folate and magnesium which contributes to heart health. They’re also a good source of B vitamins. It’s been found that many people with depression, stress, and anxiety have low levels of B vitamins and magnesium. Adding lentils to your diet can help alleviate physical symptoms and lift your spirits. Let’s not forget, lentils are also packed with protein! Out of all the legumes and nuts, they contain the third-highest level of protein.

So, if you were ever squeamish to try lentils, all of these nutritional benefits should make them a staple in your home.

My favorite way to prepare lentils is by making them in a stew. The greatest thing about a lentil stew is that all you have to do is place all of your ingredients in a pot, add water, and cook. It couldn’t be easier. When making a lentil stew, you can make it with any vegetable that happens to be in season.

From zucchini, carrots, and dark leafy greens…

A Lentil Stew - Anyway You Want It | momadvice.com

to pumpkin, turnips, and rutabaga.

A Lentil Stew - Anyway You Want It | momadvice.com

In Spain, the most comforting way to eat lentil stew is by adding Spanish chorizo sausage (not to be mistaken for Mexican, uncured, chorizo). This cured meat gives the stew depth in flavor and adds a bit of piquant by the Spanish paprika (pimenton) seasonings within it. Both the chorizo and Spanish pimenton used to be difficult to source in the United States but is now readily available in most specialty stores. If you can’t find the sausage, no worries, It tastes just as good by adding any other type of sausage including bacon or even by omitting the meat all together.

Today, I’m going to share with you the lentil stew recipe I typically make at home. I usually add chorizo sausage, a bit of rice, potatoes, and dark leafy greens.

A Lentil Stew - Anyway You Want It | momadvice.com

It’s simple to prepare, comforting, and the entire family enjoys it. I hope yours will as well.

A Traditional Spanish Lentil and Chorizo Stew
Recipe Type: Dinner
Cuisine: Spanish
Author: Diana Bauman
Prep time: 5 mins
Cook time: 40 mins
Total time: 45 mins
Serves: 4-5
This is a nourishing lentil stew made with Spanish chorizo sausage that the entire family will enjoy.
Ingredients
  • 1 cup dried lentils
  • Spanish Chorizo Sausage, sliced in coins (about 1 1/2 cups)
  • 1/2 green pepper, roughly chopped
  • 1/2 white onion, roughly chopped
  • 3 garlic cloves, whole and smashed
  • 2 roma tomatoes, whole
  • 2 bay leaves
  • 3 tbls extra virgin olive oil
  • 1 tsp Spanish paprika, pimenton
  • 3 russet potatoes, roughly chopped
  • 1/2 cup white Basmati rice
  • 1 tsp salt
  • 3 large handfuls dark leafy greens
Instructions
  1. In a large pot or dutch oven, add the lentils, chorizo sausage, green peppers, onions, garlic, tomatoes, and bay leaves. Cover all the ingredients with water so that it covers them by 1-2 inches.
  2. Add the olive oil then bring to a boil over high heat. Once boiling, lower the heat to medium and simmer, uncovered for 25 minutes.
  3. After 25 minutes add the potatoes, rice, and salt and simmer for an additional 20 minutes or until the potatoes are tender and the rice is cooked through.
  4. As soon as all the ingredients are cooked through, add the dark leafy greens and serve right away.
3.2.2265

Does your family enjoy eating lentils? What’s your favorite way to prepare them?

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Sundays With Writers: Margot by Jillian Cantor

April 27th, 2014

Sundays_With_Writers-1
I am always so excited when I can feature beautiful books in our Sundays With Writers series. Today’s book, Margot by Jillian Cantor, explores a fictional account of what it would be like if Margot Frank, Anne Frank’s sister, actually lived and had to carry the secret of her escape.

In the spring of 1959, The Diary of Anne Frank has just come to the silver screen to great acclaim, and a young woman named Margie Franklin is working in Philadelphia as a secretary at a Jewish law firm. On the surface she lives a quiet life, but Margie has a secret: a life she once lived, a past and a religion she has denied, and a family and a country she left behind.

Margot

Margie Franklin is really Margot Frank, older sister of Anne, who did not die in Bergen-Belsen as reported, but who instead escaped the Nazis for America. But now, as her sister becomes a global icon, Margie’s carefully constructed American life begins to fall apart. A new relationship threatens to overtake the young love that sustained her during the war, and her past and present begin to collide. Margie is forced to come to terms with Margot, with the people she loved, and with a life swept up into the course of history.

I was captivated by the premise of this book and it brought to light some things that I had not thought of for those that did escape the Nazis. We witness a very real reaction to the post-traumatic stress that one would suffer if they escaped and what it would be like to live day-to-day with a number from a concentration camp tattooed on your arm.

When I finished this book, I just knew that I needed to interview Jillian and learn more about what moved her to create this fictional life for Margot and how she developed an entirely fictional concept while staying true to the life of Anne Frank’s family and history.

Grab your coffee and let’s sit down this Sunday with Jillian and talk about her amazing book, “Margot.”

 

Jillian Cantor

One of my favorite writers is Melanie Benjamin because she always finds some of the most unique historical characters and builds a story around them in a fresh way.  The story of Margot Frank reminded me of a character she might pick. What made it truly exceptional though is that you created a storyline around someone who had passed away without her story really being told. Do you think it was harder to build a storyline when the character was, in fact, deceased?

The real Margot Frank died in Bergen-Belsen with her sister, Anne, in 1945. But in my novel, my fictional Margot escapes from the Nazis and moves to America to begin a new life. My novel takes place largely in 1959, the year when the movie version of Anne’s diary came out in the US — fourteen years after the real Margot Frank died. My fictional Margot has changed her name to Margie Franklin and she lives in Philadelphia where she works as a legal secretary. As a writer of fiction, I think it was somewhat easier to write about Margot Frank in this capacity because my Margie Franklin truly is a fictional character. At the same time, I wanted to make sure to stay to true to what I believed the real Margot Frank might have or could’ve become if this had actually happened, so it was a little tricky to try to strike the balance between the truth and fiction.

 The fact that Margie hides her tattoo with the number she was issued by the Nazis is a very important element to her story. We discover that Margie always keeps her arms covered, even in the stifling heat of summer, so no one will know her secret.  Did you read of others who hid this and how did this inspire you?

I didn’t read anything specific about anyone hiding a tattoo with a sweater, though, I did read about Jews who moved to the US after the war and changed their identities in one capacity or another. I also read that some people had their tattoos removed once they moved to the United States, and I thought a lot about this with my character of Margie. Even though she didn’t want anyone to see her tattoo, I also couldn’t see her having it removed. Margie’s tattoo is so visible and so permanent, and yet it is undeniably such a part of her and her history.

Margie is clearly suffering from some severe post-traumatic stress and we witness this when she visits the Rabbi, when the car backfires, and when anyone tries to get close to her. What type of research did you do to prepare for these moments for Margie?

I didn’t specifically read up on PTSD while I was writing. I’ve read a lot in the past about post-traumatic stress, especially in soldiers, so I had an idea of what PTSD was, and I’ve experienced it in small ways in my own life. Shortly before I started writing MARGOT, Gabrielle Giffords was shot in a shopping center near me, and six people were killed – I was in the shopping center at the time, though very luckily I was not involved or hurt. For weeks afterwards I was nervous and jumpy every time I left the house. For Margie, I felt that the small bit of fear and anxiety I felt would be enormously magnified, and that living through such a horrific time and losing her family is something that would stay with her forever. As I wrote, I tried to put myself in Margie’s shoes, to think about how I would’ve reacted in those situations after living through such horrors.

 As children, many of us read or watched the movie of The Diary of Anne Frank. Was this something that you remember from your own childhood and was it a story that always stuck with you?

I read the The Diary of a Young Girl in seventh grade, and it did always stick with me. I felt connected to Anne at the time – I was about her age when I read it, Jewish, and I wanted to be a writer. What I didn’t remember, years later, was that Anne had an older sister, Margot. When I picked up the book again in my 30s to reread it, I noticed Margot but I had no memory of her from my earlier reading. I tried to do some research about her, and I found very little. But I did find that Margot Frank had kept her own diary (though hers was never recovered after the war). I grew up the older of two sisters myself, and I started to think about what Margot’s story might have been and how her point of view might have been different than Anne’s. I started to think about Anne and Margot as sisters, and that was the starting point for this novel for me.

 Is this your first historical fiction piece you have written and do you plan to write more? What other historical fiction characters would you love to write about?

This is my first historical fiction novel, but I have another one coming out some time next year.  My next historical novel revolves around Ethel and Julius Rosenberg. It’s told from the point of view of a fictional neighbor who befriends Ethel and becomes caught up in everything surrounding her arrest, trial, and execution. It’s very much a book about friendship, and mothers and sons, but there’s also spy intrigue and a love story.

If you could tell anyone to read one book (other than your own) what would that book be?

That’s a tough question! I don’t know that I can pick just one book. But my favorite author is Anna Quindlen. I read Black and Blue years ago and it has always stayed with me. Every time she has a new book out, I buy it right away!

*This series may contain affiliate links!

 

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It’s the 3 Little Things: Green Smoothies, Nude Heels, & Tan Legs

April 25th, 2014

It's The 3 Little Things

As I write this, I am picturing myself in a conference room making a million new friends at the SNAP Conference in Salt Lake City!  Conferences can be so expensive and I am so grateful to Walmart for sponsoring me this weekend so I can grow, learn, & hopefully come back renewed & inspired for this website (and for you!)  I am also very thankful to our site sponsor, Flourish Boutique, for their assistance with my wardrobe for these events.

Even though I am off, I still wanted to make sure I made my happy list of three for you and can’t wait to see your lists this week!

Comfortable Nude Heels

Comfortable Nude Heels

I have a hard time finding affordable shoes that are comfortable and so each year, I treat myself to one really good pair of Naturalizer shoes. I had treated myself in the fall though and as Spring rolled around, I really needed a basic heel to wear for church and conferences. I went to Payless and found these super comfortable nude heels and the best part, for me, is that they come in a wide size.  Doesn’t everyone have as wide of feet as long? Maybe that is just me. The heel is just the right height, they don’t feel like an inexpensive shoe, and they come in a few great basic colors. Since I am the size of a child, they also make me feel like I have long legs and they go with everything in my closet.  When I went to our store, they had them on sale for $14.99. If they aren’t on sale for you though, I find their email newsletter and mailers usually offer some great coupons.  ($24.99)

 

Sally Hansen Airbrush Legs

Sally Hansen Airbrush Legs

I don’t want to brag, but when I was a kid the kids at school used to call me Casper. Well, who is laughing now, friends? This girl. Because I am TAN…on my legs… with make-up. So.

In all honesty, this stuff is heaven-sent for a really white girl like me. It comes in an aerosol can and, yes, it can make a big mess if you are not careful. You shake the can and then spray it on your lightly moisturized (but dry) legs. Then just use your hands to spread the make-up on your legs and it all air dries in one minute. It is truly an airbrushed leg experience and, provided you blend well and pick the right shade for your own coloring, it gives a beautiful finish to your legs. It has a little shimmer to it too, but not overly noticeable.

I love this stuff so much that when I travel, I spray it into a baggie (I don’t check in luggage so the ounces are too high on this) and take it with me when I have events that I am headed to.  Between this and my nude heels, I am feeling very confident about wearing dresses this year!

The best part is that it is waterproof so if you are even at the beach, you will be fine. You need soap to get it off, otherwise it stays right where you put it. Since it has good staying power, one bottle usually gets me through the entire summer!

Life's Basics Plant Protein Mix

Life’s Basics Plant Protein Mix (in Vanilla)

Since I gave up dairy, I thought I would have to give up my favorite green smoothies. Fortunately, I discovered there are lots of vegan protein powders on the market and after reading a ton of Amazon reviews (both comparing price & taste), I decided to give this Life’s Basic Plant Protein Mix a try in the blender. It took me a week or so to get used to the texture, but now that I have finally perfected the ratios on this smoothie, it tastes just like a yummy milkshake to me.

Here is my green smoothie recipe that I used before with dairy. With this protein powder, I do one cup of almond milk, 1/2 cup mixed frozen berries, 1 banana, 1 scoop of this protein powder, 4 ice cubes, and I fill the rest of the blender up with spinach. When I first was getting used to the taste, I also added a drizzle of honey, but now I don’t need it. My daughter and I split this smoothie and it leaves me feeling full minus the dairy belly-ache I used to get.

*this post may contain affiliate links- I only recommend what I love though. Check out past editions of  It’s the 3 Little Things

Now it’s your turn, what makes you happy this week? Feel free to share in our link up below and link back to this post to participate!

Share 3 things that are making you happy today!

Amy’s Notebook 04.23.14

April 23rd, 2014

make your cut flowers last longer

Source: Honeybear Lane

 

I’m definitely going to use these 10 tips to help cut flowers last longer – they can make me happy that much more!

I found this post all about how to make homemade nut butters, which includes a picture tutorial that shows what the nuts look like at different stages of processing, to be super helpful.

These tips on how to get your kids to drink more water are terrific and will come in handy at any time of the year.

Banana cream pie overnight oatmeal? Um…yum!

It’s no secret we enjoy making our teachers feel special and appreciated around here – and I’m crushing on the idea of giving them a no sew teacher banner for their rooms!

So excited for asparagus season – and to try pistachio crusted asparagus with feta.

You’ll be amazed at how big this 250 square feet studio apartment  lives – and the fun design ideas to maximize your living space.

amys_notebook

I hope you enjoyed this collection of gathered links to DIY crafts, food projects, and thrifty ways to spruce up your home. Nothing brings me more joy then to highlight other fabulous bloggers. Follow me on Pinterest for daily inspiration!

3 Rainbow Science Experiments for the Legends of Oz: Dorothy Returns Movie

April 22nd, 2014

3 Rainbow Science Experiments

*This post is sponsored by Clarius Entertainment. All thoughts and opinions are my own.

In honor of the upcoming animated film release, Legends of Oz: Dorothy Returns, I am sharing three fun rainbow experiments you can try with your kids. These rainbow experiments are not only fun, but also educational. Before we begin these rainbow crafts though, I have to share with you that I have two major obsessions that you might not know about.

The first is anything to do with Oz and the characters. If you don’t believe me, here is the only year I asked my kids to do my dream costumes… and the only year I ever got away with it.

Wizard of Oz Halloween Costumes

This was my dream Halloween year as a mom and my mother-in-law even helped make the costume for me. Basically, all perfect Halloween dreams come true.

I miss those days.

The other thing you should know is that I am an enormous fan of Lea Michele and anything and all things related to Glee. I run to a Glee playlist, I pretty much cry about every emotional thing on that show, I sleep in a Glee shirt (yes, I do!), and Lea is my favorite actress in it. When I heard that not only was a Legends of Oz movie coming out, but that Lea Michele was doing the voice of Dorothy for it, I was beside myself with excitement.

I will be first in line to buy my tickets. And I will probably pre-order my tickets at my theater. That’s how excited I truly am!

Legends of Oz: Dorothy Returns

In the animated film, Legends of Oz: Dorothy Returns, Dorothy is called back for another adventure in Oz.  After waking to post-tornado Kansas, Dorothy (Lea Michele) and Toto are whisked to Oz on a magical rainbow mover sent by their old friends the Scarecrow (Dan Aykroyd), the Lion (Jim Belushi) and the Tin Man (Kelsey Grammer). Time in Oz has passed much faster than back in Kansas, and Dorothy discovers that the Jester (Martin Short) – the devious brother of the Wicked Witch of the West – is taking Oz over one region at a time, holding their leaders captive and casting a pall of darkness over the beloved land. Even Glinda (Bernadette Peters) is unable to combat the Jester’s evil powers, making Dorothy their only hope.

When she arrives in Oz, Dorothy’s plan is to travel to the Emerald City to reunite with her old friends and join forces with them to stop the Jester. However, the yellow brick road isn’t quite as easy to follow this time around, especially with the Jester planting tricky detours to lead her astray, so she enlists the help of Wiser the owl (Oliver Platt), Marshal Mallow (Hugh Dancy), China Princess (Megan Hilty) and Tugg the tugboat (Patrick Stewart) to help find her way.

Since Dorothy is sent to Oz on a magical rainbow mover, we decided to try three rainbow experiments that you can do together in honor of the film!

 

Make a Liquid Rainbow

3 Rainbow Science Experiments

Supplies Needed

Olive Oil

Rubbing Alcohol

Dawn Blue Dish Detergent

Corn Syrup

Food Coloring (red & green)

Large Jar

 

3 Rainbow Science Experiments

3 Rainbow Science Experiments

3 Rainbow Science Experiments

Experiment

Let’s make a liquid rainbow in a jar.

1. To make our blue slowly pour 1 cup of blue dish soap down the side of your jar.  You want to make sure to do this slowly too so you don’t create any bubbles.

2. Next mix  1 cup of water with four drops of green food coloring. Mix well.  Tip your jar and slowly pour the water down the side of the jar.

3. Next pour one cup of oil carefully down the side of the jar to create your yellow.

4. Finally mix 1 cup of rubbing alcohol with four drops of red food coloring.  Tip your jar and slowly pour the alcohol down the side of the jar.

3 Rainbow Science Experiments

3 Rainbow Science Experiments

Results from our Liquid Rainbow

Out of all of our experiments that we performed, this was our favorite. Our yellow got a little bubbly, but everything else stayed true with separate colors. This is a great lesson for teaching your kids about density. The different liquids all have different densities. Density means how much “stuff” there is in something. Not the thing’s weight nor its size, but how many atoms it has in it.  In our liquid rainbow, the dish soap is the densest layer and sits at the bottom of the glass, then the water is next, then the oil (which happens to be thick and can’t mix with water), and then the alcohol is the lightest in density. We are impressed with this one!

Make a Milk Rainbow

3 Rainbow Science Experiments

Supplies Needed

1 cup of half & half or whole milk

Food coloring (in any rainbow of colors)

Dish soap

Experiment

Let’s make a milk rainbow!

1. Pour 1 cup of milk into the bowl

2. Add 3 drops of one color to the edge of the bowl. Repeat with two other colors, placed in the other edges of the bowl. Be careful not to mix or jiggle.

3. Squeeze a drop of dish soap in the center of the bowl.

4. Watch what happens to the colors when the soap is added.

Results from our Soap Rainbow

Does anyone sell real liquid food coloring anymore? We just had the gels so we found that the liquid fell to the bottom in our first experiment The second time around, the dish soap was already added so I made a little mixture of gel food coloring with the water and then we poured it into our bowl. It was amazing to see how the colors stayed separate with this dot of soap in the middle. We learned that the dish soap does not mix with the milk. The dish soap floats on top and spreads over the surface. As it spreads, it grabs the food color we dropped into it. Where the colors meet, they combine to form new colors. We also learned, don’t do this with just gel food coloring. It produces a muddy river when mixed.

Make Rainbow Roses

3 Rainbow Science Experiments

Supplies Needed

Roses

Knife & cutting board (this part is for the grown-ups!)

Food coloring (any color of the rainbow)

Water

Cups

3 Rainbow Science Experiments

3 Rainbow Science Experiments

3 Rainbow Science Experiments

Experiment

1. Trim  the ends of your roses under cool running water.

2. Have a grown-up cut the rose in half.

3. Fill glasses with water and lots of food coloring.

4. Stand roses up and take the two sections of the rose and place them in two different colors of water. Allow them to stand in this water for 24 hours.

Results From Our Rainbow Roses

3 Rainbow Science Experiments

Did you think it would look like this? These Rainbow Roses have been promised on Pinterest dozens of times when I am on there. No, our roses did not look like this at all. They, were just slightly tinted with color on the edges, and two of them died during the rainbow color attempt. It might be better to try this one with carnations or to not split the stems at all.

3 Rainbow Science Experiments

Nailed it!

Well, maybe not.

We still saw how the color traveled through the flower although it wasn’t as rainbow awesome as we had hoped.

Legends of Oz

We know we are guaranteed spectacular rainbows though when Legends of Oz: Dorothy Returns hits theaters, so we plan to catch a rainbow there with the whole gang! I am so excited to see it and can’t wait to hear what you think of the movie when it releases on May 9!

*This post is sponsored by Clarius Entertainment. All thoughts and opinions are my own.

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Apron Full of Giveaways 04.22.14

April 22nd, 2014

linen apron

Source: Linen Life Ideas,  $28.75

 

Welcome to our Apron Full of Giveaways! I hope everyone is having a great week this week! As we do each week, here is our round-up of giveaways for our readers. We hope that this is beneficial to you and your family! Please let us know if you guys win anything- I love to hear the success stories!

Below are the contest links-if you are hosting a contest please link it up below. Sorry, we are not giving away the aprons just showcasing them! Please put your site name and then what type of contest you are hosting. For example, “MomAdvice (Kid’s Movies).”

Good luck to each of you!

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DIY Watercolor + Digital Art and a free printable!

April 21st, 2014

From our diy/craft contributor, Sarah Milne.

DIY watercolor and digital art

I want to push my creativity this year by trying new things, and also dig back into a few hobbies I’ve loved in the past.  Growing up, I had a huge collection of coloring books, crayons, pencil crayons and markers.  When I wasn’t playing outside, I spent the majority of my time coloring and drawing.

Now, as a mom of 3, I’m known as the walking coloring book.  If they want a specific picture to color, I draw it for them with a sharpie.  It’s so fun sharing a small talent with my children, and having them thoroughly appreciate it.  I don’t draw nearly enough, and it’s something I’d love to do more of this year.

Painting is always a craft that frightened me.  When I threw caution to the wind last October and created this piece, I realized I need to let go a little more when it comes to art. Color outside the lines, think outside the box, and let my heart do more of the work rather than my steady hand.  I’ve lost a little of that since growing up, being a digital designer you become fixated on pixels and perfection.  Painting frees me and creating a perfectly imperfect pieces is so satisfying.

Using this amazing tutorial from Jones Design Company, I wanted to take a stab at watercolor and turn it into digital artwork. In doing so, I think I’ve developed a new hobby.  My girls and I sat by the table and painted together, it was quiet and so relaxing.

watercolor + digital art: step one: the sketch

I began my piece by sketching the drawing out one evening at my desk. The next afternoon, using a beautiful palette of colors from Michaels and a few small pointed brushes, I got right to it.  It kept having to remind myself… “add more water”  “less saturated color” “less is more”… 

DIY watercolor + digital art print

DIY watercolor + digital art print

Once it was complete, I scanned my watercolor at 600 dpi and cropped the elements in Photoshop piecing them together on a new art board.  Once I had the placement right, I added the perfect springtime quote using my text tool.  It did take quite a bit of playing and test prints to choose the right font.  I saved my final artwork as a PDF and JPEG.

DIY watercolor and digital artwork

DIY watercolor and digital artwork

DIY watercolor and digital design

DIY artwork using watercolor and digital design

And, there you have it, my very first watercolor + digital print and I’m sharing it with you, free!  Download and hang this print in a special place as a sweet reminder warmer temps are just around the corner!  Enjoy!

Download the Bring Your Own Sunshine Art Print in JPEG
Download the Bring Your Own Sunshine Art Print in PDF

 

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It’s the 3 Little Things: Salt Soaks, I Like Giving, & Vinyl Collecting

April 18th, 2014

3_little_things

Happy Friday, friends! It was such a crazy week that today really snuck up on me! I hope you guys are having a wonderful week this week and are looking forward to the holiday weekend!  Here are three things that are making me happy this week!

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Dr. Teal’s Epsom Salts With Milk & Honey

I love taking baths in the evenings, but a lot of products for the bath can be drying and irritating to the skin. I found these Epsom Salts with Milk and Honey and I will probably never bathe in anything else again. The milk in the product makes a calming solution for the skin and it smells incredible. There are also some added benefits like Aloe Vera & Vitamin E too.

If I do a really hard workout at the gym, I usually come home and sink into these as a reward for myself. They are inexpensive and at just about every drugstore.  As you know, epsom salts alleviate a lot of muscle pains and aches plus they help get rid of toxins in your body. While epsom salts alone can feel a bit medicinal on their own, this blend with milk & honey makes soaking in these a real treat!

I_Like_Giving

I Like Giving

I discovered this site last week and walked away from it completely inspired.  You can share your story of, “I Like…” and then fill in the blank with something you give to someone else. The site has a film series of ways that people give back to others and it is so incredibly inspiring that you wonder what you can do to live more generously in your life.

You need to go to the site to view these films directly, but I will share the URL’s to the 3 that I loved the most!

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I Like Being 98- View it HERE

I_Like_Car

I Like Car- View it HERE

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I Like Bugshells- View It HERE

It’s hard to narrow down though because the I Like iPad & I Like Adoption were so inspiring too! It’s a narnia of happiness in those videos of big givers. Tell me if that doesn’t make you happy and think about what you can do for someone else today?

Vinyl Collecting

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I can’t tell you how happy a new-to-me record makes me.  Last month my husband took a day off work so we could have a day date and we spent the entire day in this amazing record store, Ignition Records,  in Goshen. If the owner asks if you want to see anything in the back, always say yes. It is there where I found my own little slice of happiness- Ella Fitzgerald, Louis Armstrong, and Billie Holiday were all back there waiting for me for my record player.

The best part is that after you make your selections the owner is SO excited for you that you feel so proud about everything you picked out.  As we waited in line, he rubbed his hands together as the customer in front of us handed over her purchase. “What did you find today? Oh, this is so good! You are going to love it.”  The enthusiasm is contagious  from one vinyl-lover to another that you want to pick out more and say, “What about this? Do you love this one too?”

 

yellow_brick_road

My husband’s favorite Elton John album Yellow Brick Road had been reissued in beautiful yellow vinyl and he used his birthday funds to buy it for himself. I have never seen him so darn happy. It is one of those things that makes vinyl so special. If you find me on Instagram, you will see a video of it and it will make you a believer that you need this one too. Yellow Brick Road was meant to be played on a record player.

Emily-1

That is my list of three today, but this is image is a pretty sweet fourth. We have some crafts to share with you for next week and I got this shot of my daughter and I plan to put it in a frame.  It captures the sweetness that I love so much- and those freckles and lashes that I adore!  Happy Easter, friends!

*this post may contain affiliate links- I only recommend what I love though. Check out past editions of  It’s the 3 Little Things

Now it’s your turn, what makes you happy this week? Feel free to share in our link up below and link back to this post to participate!

Share 3 things that are making you happy today!