Menu Planner & Grocery List 05.11.07

May 11th, 2007

Well, it has finally happened- I got an email from the corporate office at Aldi. The VP of the company emailed me to tell me how much they have appreciated our endeavors to support their company and even said he might be sampling some of the recipes that we have featured on the blog. It was a very heartfelt and sincere note, so much thanks to those of you who have spread the word about our corner of the internet! It is good to know that they know what we are up to and how much we enjoy their great food.

Here is this week’s menu planner & grocery list. Please send your Aldi-friendly recipes my way to amy@momadvice.com so that I can have some new ideas for next week’s planner!

051107 Menu Planner

051107 Grocery List

Baked Potato Soup

May 11th, 2007

Baked Potato Soup

4 large baked potatoes
2/3 cup butter
2/3 cup flour
6 cups milk (whole or two percent)
¾ tsp salt
½ tsp pepper
12 slices bacon, fried & crumbled
2 cups shredded cheese
1 cup (8 ounces) sour cream

Cut potatoes in half. Scoop out the pulp and put it in a small bowl. Melt butter in a large pot. Add flour. Gradually stir in milk. Continue to stir until smooth, thickened, and bubbly. Stir in potato pulp, salt and pepper, & ¾ of the cheese. Cook until heated. Stir in sour cream. Top with remaining bacon & cheese.

Makes four servings.

Serve with grilled cheese sandwiches.

Perfectly Perfect Quiche

May 11th, 2007

Perfectly Perfect Quiche

3 cups shredded cheddar cheese
2 tablespoons & 2 teaspoons all-purpose flour
1 cup cooked ham, diced
6 eggs
2 cups milk
1/3 teaspoon salt
2 (9″) unbaked pie crusts

In a medium bowl, toss the flour with the grated cheese. Sprinkle mixture into the two unbaked pie crusts. On top of the cheese, sprinkle ham over each of the pies. In a medium bowl, combine eggs and milk. Add salt & pepper then beat until smooth. Pour the mixture over each of the quiches. Bake one of the quiches at 400 degrees for forty minutes or until filling is set & the crust is golden brown.

Freeze the other quiche before baking. Put plastic wrap large enough to overlap sides over the top of the quiche, then a piece of foil, and seal well around the edges (the plastic will keep the foil from sticking to the food). Place prepared quiche in the freezer.
Each quiche serves eight.

Serve the quiche with a tossed garden salad & orange juice.

Amy’s Tips:

This quiche is the perfect new mommy meal, for potlucks, or to welcome a new neighbor. Keep one of these on hand for any last minute guests and it will always go over well.

Don’t feel limited by my list of ingredients, you can fill your quiche with any variety of your favorite ingredients- mushrooms, spinach, tomatoes, green peppers.whatever suits your fancy! These are a great way to use up those little baggies of extra ingredients you might have on hand. You can also chop up extra pizza toppings (if you make pizza one week) and have them ready to go to prepare the quiche for the next day.
If you have leftover quiche and don’t think it will get eaten, wrap it in individual slices for your hubby to take to work in the morning or for a quick breakfast before taking the kiddos to school. Just lay the piece of quiche in the refrigerator, the night before, to thaw and zap it in the microwave for a yummy breakfast.

Freebie Friday: May 11, 2007

May 11th, 2007

I hope everyone has a wonderful weekend! Please enjoy all those freebies and keep coming back to our site!!

Health & Beauty:

Sign up to receive a free sample of Sunsilk shampoo or conditioner. Limited quantities available so hurry!

Sign up for a free sample of Superstay Silky Foundation from Maybelline. Please limit one sample per household.

Fill out the form to receive a free sample of Nivea for Men Energizing Hydro Gel. Please allow up to four weeks for delivery and limit one freebie per household.

Fill out this form to receive a free sample of Tampax Pearl Plastic Tampons. Please allow up to four weeks for delivery and limit one freebie per household.

Sign up to receive a free sample of Kotex Ultra Thin Ultra-Compact Pads. Please allow six to eight weeks for delivery.

Fill out the form to receive a free sample of John Frieda shampoo & condtioner. Please allow up to four weeks for delivery and limit one sample per household.

Home & Garden:

Sign up and you will receive ten two-cent DYMO stamps by mail for free, while supplies last. You can use these when the rates change on the stamps. Please allow four to six weeks for shipment.

Sign up to receive a free sample of Cascade ActionPacs. Please allow up to four weeks for delivery and limit one sample per household. (Note: Earlier I was getting an error message, so hopefully this freebie will work for you- good luck!)

Entertainment:

Claim a complimentary subscription to Old House Magazine. Answer, “No, thank you” to all of the offers and allow six to eight weeks for delivery of your first issue.

Sign up to receive a free, “Gas sucks, ride a bike” sticker by sending a self-addressed (no. 10) envelope to the address provided or by setting up an online account here.

Get a free Audio Book download from Hormel. You can use any of the following UPC Codes to cash in on this freebie: 3760033067, 3760049330, 3760026135. There are some great titles listed from Nora Roberts, Kristin Hannah, & Fern Michaels. I had no trouble getting this to work so good luck to each of you!

Claim a complimentary subscription to Timber Home Living Magazine. Just answer, “No, thank you” to the offers and allow six to eight weeks for delivery.

Food:
Sign up to receive a free sample of Kashi GoLean Bars. This sample is exclusive to Sam’s Club members. You will need a membership number in order to receive this freebie.

The 7-Up kits that were featured last week are gone, but you can still sign up to receive a free printable coupon for a two liter of 7-up soda, if you missed it!

Complete the short quiz to receive a free sample of Nestle Juicy Juice Harvest Surprise and coupons for their product. When you have completed the survey, click on the, “Find out Your Child’s Personality” and then the link to the freebie will appear.

Try a free sample of Quaker Granola Bites. Please allow up to four weeks for delivery and limit one freebie per household.
Sign up for coupons and a free 8-oz shake from Ensure.

Try Glucerna Cereal, a cereal made especially for people with diabetes, for free. Enter promotional code JOURNAL to access this freebie. This freebie is for a coupon for a full-size box of cereal (free up to $5). Please limit one submission per household.

On May 15th from 4-8 PM, you can try a free scoop of Haagen-Dazs two new flavors- Cinnamon Dulce De Leche or Sticky Toffee Pudding. Visit their website for more details.

Sneak Peek- HP Touchsmart PC

May 10th, 2007
Guess what I am going to be reviewing? An HP Touchsmart PC! I can hardly believe it!

The HP company contacted us to see if we would be willing to give it a test drive in our house, and of course we said yes! You can imagine how much my husband (the computer guy) is geeking out about this right now. He keeps trying to explain how awesome it is going to be for me, but I am anxious to try it to see for myself.

If you would like to try this out and are in the Las Vegas area, the HP Touchsmart is currently on display at the 2007 Kitchen/Bath Industry Show. Please visit the link for more information about this show!

Here is some of the information about the product, courtesy of HP…

The Internet Home Alliance Research Council (IHARC), which includes Hewlett-Packard (HP), recently conducted a survey to determine what new products/services homeowners would like to add to their future kitchens. Study results were used to create a prototype of an ideal digital kitchen, which is currently on display at the 2007 Kitchen/Bath Industry Show in Las Vegas. Conveniently installed in the kitchen is the HP TouchSmart PC – this placement supports findings for consumer interest in a digital calendar and access to weather updates in the kitchen. Why the kitchen? Well, as you’re probably aware, it’s one of the busiest and most social rooms in the house.

The HP TouchSmart PC helps simplify family life by providing one-touch access to entertainment, communication and information. It also comes equipped with programs that allow busy families to keep track of schedules/appointments, view real-time weather updates, watch live/recorded TV and/or leave digital post-it notes or voice recordings for family members — all possible by the PC’s unique touch-enabled screen

We are looking forward to sharing our product experience with you all! Stay tuned for an in-depth look at what the HP Touchsmart system offers!

Repurposed: The Sandbox

May 10th, 2007

I might be among the minority here, but I detest sandboxes. I love for my kids to get to play with them at other people’s houses, but cleaning up the mess afterwards is no fun at all.

When our son was little though, our son’s therapist had recommended using one of these because our son had a true aversion to anything that felt funny to him. He would really freak out about sand, grass, or anything that would stick to him. The sandbox provided great therapy to help him get over these issues and now he is as dirty and sticky as any other child on earth.

Now that he had grown out of this issue, I was not looking forward to cleaning up sand around our house. We also had not bought any sand yet this year and I was trying to think of a new purpose for the sandbox. That is when I got the brilliant (probably not as brilliant as I think, but it was brilliant to me!) idea to repurpose this into a small baby wading pool.

Our daughter is seventeen months old and still not walking. She wants to be part of the sprinkler fun, but this requires me running through them with her and some days I just want to park myself in a chair while they play. Creating a space for her to play in water would be great, but I did not want to deal with those kiddy pools again this year (1. they are a pain in the rear 2. they get nasty quickly 3. they are a pain in the rear). I thought our sandbox would be a great substitute because it is not too deep, but deep enough for a toddler to enjoy a little splashing. It is also not deep enough that it requires a family of four to use all of their strength to tip the thing over and cause permanent grass damage from resting on our lawn.

Lucky for us, it is also deep enough for mommy & daddy to pop their toes in when the kids are in bed and enjoy a drink & chat.

What is something that you have repurposed in your home that has been a roaring success?

The Dollar Stretcher Tips 05.10.2007

May 10th, 2007

For a sample copy of The Dollar Stretcher newsletter, send $2 to: Dollar Stretcher Sample, 6695 Cortez Road W., Bradenton FL 34210. Copyright 2007 Dollar Stretcher, Inc. Visit The Dollar Stretcher for even more tips & ideas!

Custom Recipe Book

I love to use recipes I find in magazines or online, but I was tired of trying to find what I needed in a stack of papers and old magazines. And buying cookbooks gets expensive and takes up a lot of space. Here is a great solution! I bought a 1 1/2″ three-ring binder and a package of page protectors. Now, whenever I find a great recipe, I either tear it out or print it out and slide it in my notebook (that I decorated for the fun of it). It is now filled with recipes I know work for my family. When I need a recipe, I know where to find it. As an added bonus, I was able to get rid of clutter. Cindy in Lebanon, ME

On Campus Pot of Gold

Now that college graduation time is near, my daughter taught me a great money saver. College grads, and even some under-grads, often leave behind many of their school and dorm stuff. We have gotten sheets, towels, a printer, a computer, clothing and more books than we can handle. Others tell us of microwaves, toasters, coffeemakers and other small appliances. One lady even got an entire bedroom full of furniture just because she asked. Some colleges have “free” rooms at the end of the year where kids can put the stuff they want to give away, and Princeton actually has a warehouse that is open to the public for a limited number of hours weekly. It is full of furniture and other items that the school is disposing of. So if you live near a college or university, you may just have a real “pot of gold” in your neighborhood! L. Kent

Cleaning Up

I frequently find that I am asked to volunteer at various events. I find that if I am on the “clean-up shift,” which frequently means staying back after everyone has gone, I will get offered the leftovers because they do not want to carry it or store it. Recently at a community business function, I left with a beautiful flower arrangement. I am offered cakes, decorations, and even prizes that they have forgotten to give out. They just want to get rid of these things, and it is better they come home to me than go to waste. Anise in Australia

Pretty Bag Storage

A cookie jar makes a wonderful keeper for plastic bags. I used to fold mine and put them in a rack under the sink, but it was a hassle. Now I just put them in the jar, and it holds so many! Pam L. in Keasbey, NJ

No Purchase Required

Even if you don’t drink, be sure to pass through the wine and beer section at your grocery store to look for coupons and special offers. This week, I found coupons for $10 off the purchase of ham or meat compliments of a beer company. Wineries offered $2 off produce and $6 off flowers. All with no purchase required! Kim in Montross, Virginia

What’s the Craving?

I love eating sushi, but it’s a very expensive. However, I had an important realization today. It is actually the three condiments that always accompany sushi that I like best, which include pickled ginger, wasabi and soy sauce. Those three items can be purchased at any grocery store for next to nothing. The next time I get a craving for sushi, I am going to ask myself if it’s the sushi that I want or just the wonderful flavors of the condiments. I can eat the ginger, wasabi and soy sauce at home for pennies (along with another form of protein) and suffice my cravings while saving money too. JR in Houston

Cold Pool?

We are asking our neighbors if we can borrow their hoses to help us fill our pool. We are hoping to have 10 to 15 of them in total. Our pool is located just behind our house. One hose would reach. But, as the water comes from the tap it is freezing. So, we run the water through multiple hoses. As the sun beats down on the hoses, it warms the water. We started the summer last year with 87 degree water! Laurabeth G.

To Go…Again

I have accumulated several plastic containers by saving the ones I get from Chinese food take out. They come in a variety of sizes and shapes with tight fitting lids, and they are usually very heavy duty. Once I’ve enjoyed my food, I wash and store the containers and use them to carry my lunch to work, etc. They make great containers for leftovers at home. Linda I. In Houston, TX

Handy Address Book

I tend to lose my address book and have always struggled with loose scraps of paper to keep addresses. I came up with another plan. Many people use email services that have a built in address book. Now, I simply add addresses under the email associated with each person. It’s always there. I never need to dig through the cupboard or in a box downstairs. And if I ever need to go to mail something and I forget to address it prior to leaving the house, the library is always nearby. I can just get into my email at the computer there to get the address instead of going all the way back to the house. Laura

Pancakes!

Maple syrup is very expensive. Try putting melted butter on pancakes and topping with sprinkled brown sugar. It tastes better than syrup. Susan in Ohio

Culture…for Free!

The universities where I live all have multiple lecture series, films, music programs, etc., which are open to the public and, in most cases, free. We can see everything from almost first-run films to historically important cinema just for the cost of driving out there and paying to park. There are also lecture series catering to various professional groups and senior citizens. Judith D.

Better Coffee “Creamer”

Before adding that “cheap” coffee creamer to your coffee, read the ingredients! There’s nothing there worth putting into your body. When I ran out of creamer recently, I grabbed the box of instant nonfat milk I keep in the pantry and used it, thinking it would be sufficient until I could get more creamer. It was not only good, but I realized I was getting no artificial ingredients or fat. Instead, I was getting just good, wholesome milk and calcium. It’s a great way to get a whole serving of milk if you drink several cups of coffee in the morning. Pat

Amy’s Notebook 05.10.2007

May 10th, 2007

Be Mom of the Year:

No Credit Needed has a great list of ways they plan to help teach their children about money.

Be Cheap:

Thrifty Mommy shares some frugal ways you can show your child’s teacher how much you appreciate them. There are some great ideas in this post- don’t miss it!

DIY Maven shares her tips for making inexpensive and simple curtains. These are so cute!
Simply Good Tips have some great ideas for spring cleaning that is dirt cheap.

Have a Martha Moment:

Fish Creek House shares what might have happened in the kitchen that would have caused you to have a less-than-perfect cake. Read their great tutorial on how to achieve a cake of perfection.

Notes from a Cottage Industry has a cute craft for making the neatest place card settings for your dinner table.

Get Inspired:

Stephanie over at Stop the Ride has a great post on all of the things you can be composting that you might not have thought of. I love her tips and the link she refers to.

Rocks in My Dryer has some great tips for organizing your digital photos. Don’t forget to visit those other Works-For-Me Wednesday participants!

The Simple Dollar has a great reading list of the best & worst personal finance books. Make sure to add some of these to your library reading list!

Jeri’s Organizing & Decluttering News has a great resource list for owners of broken iPods.

Frugal Summer Treat: Frozen Banana Popsicles

May 9th, 2007

I had never had a frozen banana before so I had no idea what we had been missing out on. I had seen frozen banana pops on an old episode of Rachael Ray’s 30 Minute Meals and thought that looked like a really weird snack. What could possibly taste good about frozen bananas? Boy, was I wrong!

When frozen, bananas actually taste like ice cream. They are cold and creamy and have none of the texture that they have when they are in their normal state. Rolled in chocolate and sprinkles, they make heavenly treats that are pretty figure friendly versus the ice cream variety.

Best of all, these treats are easy on the pockets and are a great way to use up some of the bananas that are sitting on your counter. They are quick to make and a fun treat to eat.

My husband ended up working late yesterday and I was having a hard day with the kids. I told them that we were going on a picnic and at the end of our picnic dinner, we would all get a fun treat to eat. I packed up summer sausage, cheese, crackers, pasta salad, and grapes. While I made the pasta salad, I put together our banana treats and popped them in the freezer to harden.

There was a lot of grumbling from my son about not wanting to go on a picnic, but I finally got him convinced. He was pretty surprised when the picnic was in our yard and not at the playground. I threw out a blanket on the lawn and we ate our dinner out there. It made for a quick clean up and it was a nice surprise when Ryan got home from work.

The kids played on the swing set while I cleaned up from our dinner and then I brought out the snack. My son, who is a huge banana fan, thought it was the coolest thing ever and he ended up eating two of them. After he finished, he was covered in chocolate so I let him take the hose and rinse himself off. He was soaked, but had a huge grin on his face. That is what summer is all about!

We are approaching his fifth birthday so I have started thinking about themes for his day recently. I noticed that Martha Stewart’s new line over at Michael’s has a really cute monkey birthday party set. Wouldn’t these be a cute treat to serve along with other fun monkey snacks (monkey bread & banana pancakes)? I am thinking of using this idea for Ethan’s birthday this July. Having the kids help make these with you for the party would be a fun way to involve them in the party process. Not only that, but what a cheap party snack they will make!

I highly recommend adding these sweet treats to your snack rotation. You can also make them a healthy breakfast snack, by incorporating other ingredients into them. Here are a few recipes to try. Feel free to share some of your own favorite banana popsicle ideas!

Chocolate Covered Bananas

6 ripe bananas
1 cup semisweet chocolate chips

Peel bananas and cut in half crosswise. Insert a wooden stick into the flat end of each banana half. Lay bananas on a shallow pan (I used a small cookie sheet) and freeze for approximately three hours. Melt chocolate chips in the microwave or over hot water. With a spatula, quickly spread melted chocolate over banana, coating well. Then roll in sprinkles, crushed nuts, or rice cereal. Wrap each banana in foil and store in your freezer.

Breakfast Banana Pops

4 large bananas
2 cups fruit-flavored yogurt, Nutella or peanut butter (For easiest spreading, dilute nut butters with enough vanilla or plain yogurt so it’s the consistency of thick cake batter)
1 cup combination of chopped dried fruit, granola, crushed cereal, crushed cookies or crushed candy

Peel the bananas, cut in half crosswise, and dip them in the yogurt. Roll them in the toppings to coat. Freeze until firm. Serve when firm.


Crispy Banana Pops

2 medium bananas
1/4 cup crisp rice cereal

1/4 cup miniature chocolate chips
2 tablespoons finely chopped peanuts
1 tablespoon light corn syrup

Cut bananas in half and insert a wooden popsicle stick into the cut end of each half. Freeze until firm (about ten minutes). Combine cereal, chocolate chips and peanuts in a shallow bowl, mix well. Uncover frozen bananas and brush with corn syrup. Roll bananas in cereal mixture to cat. Loosely wrap each coated banana with plastic wrap. Store in freezer for about ten minutes or until serving time. Serve frozen.

Reader Submission: Lemon Grilled Chicken & Mushrooms

May 8th, 2007

A common question I get is if I am taking recipes from our loyal readers. The answer is, ABSOLUTELY! I only have so many recipes in my collection and I would welcome any that people would like to share. The two requests that I ask for these is that they are actually something you have shared with your family, because I really want them to be a tried and true family favorite, and that they are Aldi-friendly or can easily be modified to include only Aldi ingredients.

Please send your submissions to amy@momadvice.com and title your emails “Aldi Recipe Submission.” I am looking forward to sharing some of the foods you prepare in your kitchen! Many thanks to Mary for our first reader contribution!

Notes from the chef: I don’t do the mushrooms (can’t stand mushrooms), so I can’t comment on how those are. I use a Cuisinart Contact Grill and it cooks the thinned out chicken breasts at about 5 min. I’ve also used the marinade on plain old boneless-skinless – not pounded thin chicken, and put it in the oven at 350 for about 20-25 minutes. On the pasta, I don’t always use the butter with the spices. I’ve been known to just mix the sourcream, lemon juice, and cheese, and toss it with the pasta, totally skipping the butter part. Kids still love it – one less pan for me to wash – less work, too.

I hope you enjoy!!!

Mary

Lemon Grilled Chicken and Mushrooms

Servings: 4

 

  • 1 1/2 cups lemon juice

  • 2 tablespoons extra-virgin olive oil

  • 2 tablespoons Dijon-style mustard

  • 1 tablespoon pressed garlic

  • 1 teaspoon freshly ground pepper

  • 1 1/2 teaspoons light salt

  • 1 1/4 pounds boneless, skinless chicken breasts (turkey breast scallops may be substituted)

  • 2 medium portobello mushrooms

  • Nonfat or olive oil cooking spray

     

  • Lemon Cream Capellini

  • 2 tablespoons capers (omit to make an Aldi-friendly recipe)

  • 1/3 cup finely chopped parsley

  • 1 whole lemon

    1. Preheat indoor grill. If you have a grill with a variable temperature control, set it to medium-high (1 or 2 steps below high) or to about 350 to 400 degrees F.

    2. Marinade: mix the lemon juice, oil, Dijon-style mustard, garlic, pepper and salt.

    3. Divide the marinade between two (1-gallon) zippered freezer-weight storage bags, 1-quart airtight containers or shallow square glass dishes (8 x 8 x 2-inch). Set aside while you prepare the chicken and mushrooms.

    4. Spread a large piece of plastic wrap on a flat work surface. Arrange the chicken breasts in a single layer over the plastic wrap. Cover the breasts with another large piece of plastic wrap. Pound the breasts with the flat side of a meat mallet, bottom of a large heavy skillet or rolling pin until evenly flattened to about 1/4- to 1/2-inch thick.

    5. Put the pounded breasts into one of the marinade-filled bags, containers or dishes. Turn the chicken so all surfaces are coated with the marinade. Zip the bag dosed, or cover the container or dish and marinate in the refrigerator for 20 minutes or up to 24 hours.

    6. Prepare and marinate the portobello mushrooms. Using a small pairing knife cut the stems from the portobello mushrooms and slice the caps into 1-inch thick strips.

    7. Put the mushrooms into the remaining marinade-filled bag, container or dish. (Note: If you are marinating the chicken overnight, do not put the mushroom slices in the marinade filled bag or container until up to 2 hours before cooking. The mushrooms will get too soggy if marinated longer.)

    8. With your fingertips, gently turn the mushroom pieces so all surfaces are coated with the marinade. Zip the bag dosed, or cover the container or dish and marinate in the refrigerator for 20 minutes or up to 2 hours.

    9. Grill the chicken and mushrooms. If you have a grill with a small grilling surface, grill the mushrooms first, then the chicken.

    10. If you own a larger capacity grill, grill everything snnultaneously. Transfer the grilled food to a platter covered with aluminum foil to keep it warm until serving time.

    11. Spray all surfaces of the mushrooms and chicken with cooking spray before putting them on the grill. Grill the mushrooms until grill marks appear, they are cooked through and a little over half their size when raw. Grill the chicken until the interior temperature reaches 160 degrees F on an instant-read thermometer. (about 4-6 minutes on a hot double sided grill) The meat should no longer be pink in the center, and all the juices should run clear when pricked with the tip of a knife.

    12. To serve, slice the lemon into very thin rounds. Place equal amounts of pasta on four dinner plates. Slice the chicken breasts across the grain into 1/4- to 1/2-inch slices. Arrange equal amounts of the chicken and the grilled mushrooms on top of the Lemon Cream Capellini on each plate.

    13. Sprinkle each plate with equal amounts of the capers, and parsley. Garnish with the thinly sliced lemon. Serve immediately with hot garlic bread and a Caesar salad.

    *********************************

    Lemon Cream Capellini:

  • 1/2 pound capellini or spaghetti

  • 2 teaspoons olive oil

  • 1/2 teaspoon salt

  • Sauce

  • 2 tablespoons light butter

  • I/8 teaspoon white pepper

  • 1/4 teaspoon light salt

  • Pinch of nutmeg

  • 1 cup low-fat or nonfat sour cream

  • 1 tablespoon lemon juice

  • 1/2 cup shredded Parmesan cheese

    1. In a 4- to 5-quart pot, bring very hot tap water, salt and oil to a rolling boil over high heat with the cover on. (The cover helps the water boil faster because the steam is trapped.)

    2. When water is boiling, add the pasta. Part of the pasta will be sticking out of the pot. Stir gently until the pasta softens and all the noodles fit in the pot. Cover the pot and bring the water back up to a boil, about 1 to 3 minutes. When the water begins to boil again, take the cover off, and cook for 8 to 12 minutes until tender but slightly chewy (al dente). Since cooking times vary per brand, read the package for exact timing.

    3. When pasta is done, drain immediately in a large colander.

    4. While the pasta is cooking, melt the butter in a 1-quart saucepan over medium low heat. Whisk in the pepper, salt and nutmeg. Cook for 1 to 2 minutes.

    5. Measure the sour cream, lemon juice and Parmesan into a 2or 3-cup bowl or measure. Whisk the butter mixture into the sour cream.

    6. Using a rubber spatula, fold the lemon cream sauce into the hot pasta right before serving. Cover to keep warm if chicken and mushrooms are not quite done.