Ask Frugal Momma: Getting to Know the Bread Machine

June 28th, 2007

You have been talking about bread machines and making bread. I am interested in doing this since I am home all the time and I love fresh bread.

I was at the Goodwill and saw many of them and they were kind of cheap, like 20.00 or less. I am dumb so help me out. Does the machine knead the dough and bake it and everything in the bread machine?

If I would purchase one at the Goodwill how would I know if it works or not?

I am interested. Please help me find a way in a new venture.

Signed,

Future Bread Maker

First of all, thank you for your question! The Ask Frugal Momma column can’t happen without your questions, so please keep sending them my way. You can email any and all questions to amy@momadvice.com. We have had some fun topics and I am very excited to share with everyone!

Do any of you have bread machine gathering dust in your house? A lot of people buy these appliances and then end up donating them at their local thrift store because they never use them. I think of the bread machine as a modern day convenience, but in a culture where we want everything NOW, waiting for a loaf of bread can seem like an eternity. Why wait for a hot loaf of fresh bread when you can grab a loaf at your supermarket? And what exactly is the purpose of that appliance that is taking up space on your shelves?

On any given day in our house, you will find our bread machine happily humming along and whipping up fresh dough and bread for us. We use our bread machine almost daily, and spare ourselves the expense of fancy bakery breads. Not only that, but our bread machine has a regular performance in our house on Friday nights. This appliance makes our favorite pizza dough for our official “family night” together.

The purpose of a bread machine is to be able to make fresh bread when you want it. The reasons vary from person to person on why they choose to make their own bread. Many people have concerns about the additives and preservatives that are found in store-bought breads. Another reason that many people choose to make their own bread is because they just enjoy the taste of homemade bread. My reasoning for making our own bread is because I like to save our family money. Making your own bread costs so much less than purchasing a loaf of bread, and the rising grocery costs have only fueled my desire more to make it at home.

I am not a baker though and our days seem to be jam-packed with activities for our family. Taking the time to knead, rise, and bake bread…well, that hasn’t seemed to top the priority list at this point in my life. Lucky for me, there is an appliance that can do all the work for me and all I have to do is pull the finished loaf or ball of dough out.

To begin, all you have to do is put the ingredients in and select your setting. Some of the older machines have just a handful of simple settings. I find that the settings we use most on our machine are Basic and the Dough cycle, which can be found on every machine. The basic cycle is just the basic setting for making a loaf of bread. The Dough cycle just completes the kneading and rising of the dough. Once the dough cycle is complete, you can take the dough out and shape it into your loaf pan or do fancy braids or rolls out of the dough.

Inserting your ingredients into a bread machine is also very straightforward. If you are making the loaf right away, you can insert the ingredients in any way that you want. All of these ingredients will immediately be stirred together and so it will not matter what the order is. If you use a timer delay on your bread machine, delaying the start time of making your loaf, it is imperative that you put the ingredients in the right order or your loaf will not turn out right. The order of ingredients is liquid (liquids include water, oil, milk, eggs, or honey), flour, other dry ingredients (salt, sugar, baking powder, seasonings), and ending the ingredients with your yeast. The most important part of putting the yeast in is to make sure that you make a small indentation into the center of the flour so that the yeast does not react with the other ingredients.

Upon inserting your ingredients, your bread machine will take over the process from there. The machine will knead the ingredients together, give the bread its rising time, and then it will bake the bread. The bread machine will signal when the bread is ready and you can allow the bread to cool inside of the bread bucket.

There is no need to spend the money on convenience bread machine mixes; in fact, you can make your own convenient mixes handy for the week. I take plastic storage bags and make an assembly line of the dry ingredients and do my bags once a month. On the outside, just write what liquids you will need to add and you will only have a dirty kitchen once.

A quick glance at grocery store prices though and you will wonder how there could be any possible savings with making your bread at home. The key to making this the least expensive on your family is to purchase all of your ingredients at your local wholesale club. With proper storage, you can buy the ingredients in bulk and save your family loads of money. For example, our wholesale club has twenty-five pounds of bread & all-purpose flour for under $6 each. Two pounds of yeast will run you just under $4. What a difference compared to the prices in your regular supermarket!

For storage, flour can be stored for up to a year in an airtight container. With bulk storage, a large plastic bin that has been clearly labeled is ideal to keep your flour fresh. Yeast is the easiest ingredient to store and has a very long shelf life. I store my yeast in a clear jar in our refrigerator door. With both of these ingredients, writing an expiration date on the label will also remind you of when the item is going to expire.

If you do not have a bread machine and are looking for one, garage sales and thrift sales are a great place to hunt. I see these machines for $10 or less, and you will definitely get your money back from the savings of making your own bread. When you find one, ask if you can plug it in and make sure it is working. Just check that it actually powers up, that there is a bread bucket inside, and that there is a paddle in the bottom of the bread machine to stir the ingredients. Having a manual with it is handy, but usually can be found by searching online.

Good luck in your quest to find a bread machine and I hope it is a well-loved appliance in your home!

Related & Helpful Information:

Hillbilly Houswife’s Bread Machine Basics

Buttery Bread Machine Rolls

My Favorite Pizza Dough (after much trial & error)

Storing Homemade Bread & Bread Ingredients

Homemade Croutons

Dinner is in the Bag

Storing Homemade Bread & Bread Ingredients

June 26th, 2007

As I had mentioned in a past post, our local bread outlet doubled their prices, due to the rising gas prices. My girlfriend had suggested hitting our local Kroger, which can be a goldmine of deals at the end of the day, for my bread needs. Recently they announced though, that they are now shutting down our Kroger because they were not getting the business that they needed. This not only stinks because of the bread factor, but also because it was the quick place I could run into and get a gallon of milk or the once missing ingredient for our dinners. Kroger- you will be missed on our side of town!

I love to make homemade bread in my bread machine though so I am trying to do this more often. As we speak, I am trying a new recipe for Light Oatmeal Bread and I will let you all know how it turns out. I am testing recipes to find the perfect sandwich bread and this sounded like a yummy alternative to the traditional recipes.

My main problem with homemade bread though is the stale factor. Without the preservatives to sustain the bread, as in our store-bought varieties, how can you keep your bread fresher longer?

I looked to the experts at Cook’s Illustrated for the answers to these questions. One of my main questions was, does bread last longer in the refrigerator or by just leaving it at room temperature? My other question was, what is the most effective way to store your homemade bread?

Cook’s Illustrated ran a test to see which bread loaves lasted the longest, testing temperatures & storage devices. I was very interested to see what the results would be, in particular, if a storage device really preserves the shelf life of the bread longer.

It became quickly evident in their research, that the refrigerator is actually the least effective way to store bread. Retrogradation occurred six times faster in the bread stored in the refrigerator versus the bread stored at room temperature. Although this was not included in their findings, I do believe that room temperature may be worse in some cases depending upon your climate conditions. Those who live in humid conditions may find that bread molds much quicker if left out on the counter, rather than their refrigerator storage methods.

For homemade bread, they did find the most successful way to store the bread was in a twill bag they found on Golda’s Kitchen. This twill bag is both machine & dishwasher safe. The bag is $20, but can be used over and over again. I am thinking that I might try the fabric totes that came with my reuseable grocery bags first, and see if these fabric bags might be the ticket for effective storage.

Homemade bread is much more cost effective than buying store bought bread. Pretty much all of the ingredients needed to make your bread can be purchased in bulk at your local wholesale club. Here are some examples of the pricing on ingredients at our local store (Prices listed are for Sam’s Club in Mishawaka, IN):

Yeast (2 pounds)- $3.87
Bread Flour (25 pounds)- $5.54
All-Purpose Flour (25 pounds)- $5.26

If you buy your flour in bulk, you can store the flour in a large Rubbermaid tote with a lid to keep it fresher longer. I keep my yeast in a Mason jar in our refrigerator door. It has worked really well for me and is always there when I need it.

These are just some of my ideas for making and storing your homemade bread and bread ingredients.

Sound Off: How do you store your homemade bread? Any bread making tips that you have found help with making amazing loaves of bread?

Too Cool for School Momma Tees

June 25th, 2007

With a tag line like, “Motherhood doesn’t define us. We define it” what is not to love? PeaceLoveMom is a great t-shirt company that offers fun phrases of motherhood on their t-shirts, which have made them a popular choice among the celebrity mommies.

Anyone who knows me, knows that I have a mad obsession for funny t-shirts. Among my favorite in my collection are my Martha is My Homegirl (with Martha Stewart surrounded by pretty spoons), my Drop It Like It’s Hot (with a waitress holding a heavy tray), & my Hip Hop You Don’t Stop (with a bouncing kangaroo) shirt. The funnier the t-shirt, the better.

PeaceLoveMom has great trendy mommy t-shirts that are still tasteful, but show that you have a witty and fun personality. The offer a variety of choices that express motherhood in a fun way.

The company sent two of the cutest shirts to add to my collection. I now have a “Happy Mom” t-shirt, which THE Cindy Crawford has been seen wearing around town & a “Carpool Candy” tank. Their shirts are made out of the softest cotton, making it a quick favorite in your wardrobe, and the sizing is made for women and not teens. That means no post-baby body hanging out the sides of your jeans and we love that!
Not only is the sizing spot on, but the phrases are too. They let people know that you are not just another mom thankyouverymuch, but that you are a super fun and super cool mom so TAKE THAT. You might be driving around in your minivan, but that doesn’t mean you can’t still be too cool for school.
PeaceLoveMom has generously offered our customers free shipping utilizing the promo code, “momadvice” on any order that you place.
Thanks so much to PeaceLoveMom for giving us an opportunity to review their products and to add such fun t-shirts to add to my collection!
Want to see your name in lights? Email me at amy@momadvice.com and tell me about your company. We would love to try and review your product for our growing readership!

San Francisco, Baby!

June 25th, 2007

Well, I have just returned from my trip to San Francisco and it was AWESOME! Thanks to all of you for you prayers and well wishes for my travels. It was definitely one of the highlights of my summer. Not only was the trip wonderful, but I made some amazing blogging friends and had an opportunity to rub shoulders with some of the best of the best. I did, at times, feel entirely out of my league, but I was proud of myself for being around some of the most elite and amazing women. I got to hear about where everyone was going with their business, about the successes they had with their businesses, and we all got to voice our challenges with what we were doing. I don’t want to blah, blah, blah about everyone though because some bloggers do wish to remain anonymous, but if you were with me and want to give a shout out and tell everyone who you are…I won’t stop you!

San Francisco was one of the most amazing places that I have ever been to. We only had less than a day to really doing any sight-seeing, but I managed to take a trolley ride, eat at some wonderful restaurants, and dip my feet in the Pacific ocean. A girlfriend and I took the trolley all the way to the end of the line and got off for some pictures. Our return trip on the trolley was a bit more eventful because it was so busy that we couldn’t even find space to get back on. We ended up walking a good portion of the trip back and my legs have never burned so much EVER. After I told my husband about it, he laughed and said that we had walked up the steepest road in The Guinness Book of World Records. I treated myself to loads of calories after I heard that, because frankly, I deserved it!
When I returned, I had to get my house ready for the CBS Early Show’s appearance at my doorstep. I have just wrapped up my interview and I am hoping it is edited in such a manner that I appear slightly intelligent and that I do know a little bit about what I was talking about. The producer said that this will be airing in late July or early August, and promised to let us know so that we could let all of our friends and family know when I am on. I will be sure to share it with everyone, and if I do sound completely slow and uneducated, please realize that I was suffering from jet lag and exhaustion from getting my home in order. There is nothing like an Early Show appearance to make your house look better than ever. Now I can enjoy a clean home and some rest after such a busy week! We will be receiving a visit from The South Bend Tribune on Thursday though, but it will at least give me a few days to catch a breather!
We will be back to our regular programming tomorrow! In the meantime, I hope you enjoy some of my vacation pictures and I hope that you noticed the new look on our homepage. We have added a cool new feature where you can now check out what is going on in your area. If you are looking for something to do with the kids this summer, be sure to swing by there and have a look!

Cheap Outdoor Music System

June 20th, 2007


I love to listen to music outside, but we don’t have a spare radio that we can use while we are dining outdoors. I decided to create our own outdoor music system using our baby monitor. I hooked our baby monitor up next to our computer, and then turned on our computer with our music loaded on that. The receiver got placed outside and we were able to hear all of our favorite music without making any additional purchases.

Using my baby monitor outside works for me! Please visit Shannon’s entry for all of the other participants and their great Works-For-Me Wednesday ideas.

Melissa & Michael’s Story: Children’s Melanoma

June 19th, 2007
We would like to thank Melissa & Michael for sharing their story with us and the Children’s Hospital of Orange County for facilitating this discussion.

Michael is pictured in the picture to the left. Michael volunteers his time at the Children’s Hospital of Orange County, a few hours each month.

We hope our readers find these pieces informative. If you would like to share your child’s story with our readers, please email me at amy@momadvice.com. We would love to raise awareness about childhood health issues.

Melissa & Michael’s Story: Children’s Melanoma

While rare, melanoma is becoming increasingly more common in adolescents and young adults. But because this form of skin cancer is usually associated with older adults, it is often overlooked or misdiagnosed in younger individuals.

For years, CHOC (Children’s Hospital of Orange County) has been educating healthcare professionals and the public about the rising incidence of melanoma in young people. Today, The CHOC Cancer Institute is the only program in the region offering expert, aggressive treatment for adolescents and young adults with this deadly disease.

It’s a good thing Michael Driscoll spoke up about the small lump he felt under his thick, dark hair. His mother, Melissa, would never have noticed it if he hadn’t pointed it out to her.

Melissa’s heart sank when she saw the small, black scab on her son’s scalp. She knew it didn’t look good. Fortunately, this happened while they were both sitting in their dermatologist’s office. The dermatologist took a biopsy and was reassuring, but Melissa could tell she was quite concerned, too.

A few days later, on the way home from basketball practice, Michael learned he had the deadliest form of skin cancer. He was only 15. His dermatologist immediately arranged a referral to Leonard Sender, M.D., medical director of The CHOC Cancer Institute. Michael’s parents still remember how Dr. Sender called them back that very same day.

“Dr. Sender told us it would be okay, and that he had worked with numerous young patients with melanoma,” Melissa recalls. “I got the feeling that everything would be okay. Dr. Sender would make sure of it.”

During the subsequent surgery to remove the melanoma, 39 nodes were removed from the right side of Michael’s neck. One was cancerous, and Michael’s cancer was classified as stage III melanoma.

AN AGGRESSIVE COURSE OF TREATMENT

The Driscolls carefully researched Michael’s treatment options and obtained second opinions from other special­ists. Surgery was a given, but not every specialist agreed with how far to continue treatment. Some recommended a “wait and see” approach.

Dr. Sender firmly disagreed. “He said, ‘No, this is melanoma. You need to treat it aggressively,’” Melissa Driscoll recalls. “We listened to everyone and prayed about it. We looked to guidance from God on which way to turn, and it all fell into place.”

Michael and his parents decided to take the aggressive approach, and he began receiving treatment at CHOC in July 2004.

After the first month, Michael continued receiving treat­ment at home. His father, Mike, gave him injections of interferon three times a week for the next 11 months. Michael remembers always feeling tired and a headache that lasted an entire year. He lost some weight and his hair thinned a little.

Showing maturity far beyond his years, Michael never complained. He just made the best of it and tried to rest as much as possible.

Although Michael missed several school days, he was able to keep up with his studies. That year, he even managed to play the small forward position on his school’s basketball team.

A YOUNG LIFE BACK ON TRACK

Michael’s treatment finally ended in August 2005, and he continues to receive follow-up care at The CHOC Cancer Institute. The latest tests have shown that Michael is in remission. Still, Michael has to be vigilant about wearing sunscreen and hats, and he must stay out of the sun as much as possible.

Academically, Michael is on track as a junior at Santa Margarita High School.

Earlier this year, Michael started volunteering at CHOC at Mission through his school. He spends eight hours a month working with the staff and patients on the pediatric floor. At such a young age, Michael knows better than most people, exactly what these patients are going through. But he also knows there are many reasons to be hopeful, especially when cancer is caught and treated early.

And for that, he can thank his mom. Realizing that every-one is at risk for skin cancer, Melissa Driscoll has been routinely taking her children to the dermatologist for years.

“People don’t always think about taking kids to a dermatologist, but melanoma does happen. I believe in being proactive and taking my children in for an annual check-up. They all have very fair skin and a lot of moles, which are key risk factors for melanoma,” she says.

Melissa is quick to give credit where credit is due for Michael’s good outcome. “Dr. Sender is our hero. He has the aggressive personality needed to beat this demon called cancer,” she says. “And I think while medicine is very vital to beating cancer, prayer is the force behind any medication and every believing doctor. God is the reason for Michael’s success.”

What Can YOU do?

Spot a Spot Information

Statistics:

* Skin cancer is the most common kind of cancer; there are 1.3 million cases of skin cancer in the U.S. every year

* One third of people living in southern California will develop some form of skin cancer in their lifetime

* Melanoma, the deadliest kind of skin cancer, kills one person every hour in the U.S.

* Melanoma is the most common cancer in women ages 20 to 29, and the #1 cause of cancer deaths in women ages 25 to 30

* By 2010, about one in 50 people in the U.S. will get melanoma

* Melanoma is one of the top causes of life years lost to preventable cancer

* Melanoma is 95-100% curable if caught early and treated quickly

* 19/20 melanoma deaths might have been prevented by education alone


Prevention:

* People shouldn’t be dying from a cancer that is visibly growing on their skin- education is imperative

* We get approximately 80% of our lifetime sun exposure before we are 18 years old

* Having one blistering sunburn under the age of 20 doubles your lifetime risk of melanoma

* Three or more blistering sunburns increase your risk of melanoma five times

* Your chances of developing a sunburn are greatest between 10am and 4pm, when the sun’s rays are strongest

* The shadow rule: The sun’s rays are less intense at times when your shadow is longer than you are

Skin Cancer Self-Examina
tion:


Examine your body front and back in a full-length mirror. Raise your arms and check your right and left sides.

Bend elbows and look carefully at forearms, upper underarms, and palms.

Examine the back of your neck, scalp, and genital area with a hand-held mirror.

Next, check the backs of your legs and feet, including the spaces between toes and soles


Spotting Melanoma:

To spot melanoma, look for the ABCD‘s as sited by the American Academy of Dermatology.* If a mole has asymmetry, border irregularity, color variation or change, or a diameter change it could be a sign of melanoma.

Asymmetry — If you were to fold it in half, the two sides wouldn’t match up

Border irregularity — Jagged or blurred edges rather than smooth continuous line
Color variation or change — Two or more different colors are present or if the mole has been changing in any way
Diameter — Any sudden or continuing growth and any mole larger than 6mm (the size of a pencil-top eraser)

About CHOC

Making a mark in pediatric healthcare for more than 40 years and named one of the top children’s hospitals in the nation by CHILD magazine, Children’s Hospital of Orange County (CHOC) is exclusively committed to the health and well being of children through clinical expertise, advocacy and outreach. CHOC’s growing healthcare network includes two state-of-the-art hospitals in Orange and Mission Viejo, several community clinics, a residency program that trains tomorrow’s pediatricians, four centers of excellence -the Heart, Cancer, Orthopaedic and Neuroscience Institutes, and a Research Institute that brings advanced treatment to our patients.

CHOC recently earned the “Excellence in Patient Safety & Health Care Quality Award” from the state’s leading health plans, and was one of only nine children’s hospitals in the nation to be named to the Leapfrog “Top Hospitals 2006” list, based on results from The Leapfrog Group’s Hospital Quality and Safety Survey. For more information about CHOC, visit www.choc.org.

Tell Your Child’s Story

June 19th, 2007

I get a lot of emails from mothers who are dealing with children with special needs and who want to share their experience and story with our readers. Do you have a child who battles a physical or mental illness? Would you like to use my blog as a platform to share their story with our readers?

I am interested in hearing from the mothers of these brave children. If you would like to tell your child’s story, please email me at amy@momadvice.com and let me know. I would love to feature these children regularly on our blog and learn more about your families and the difficulties that you have to overcome.

Thanks a bunch!

Real Simple Magazine Tips for July

June 18th, 2007

This month, Real Simple would like to give our readers access to web exclusive content and a sneak preview of some of the stories in their upcoming issue. Throwing an Outdoor Cocktail Party gives readers real simple ways to create an al fresco lounge in their own backyard. Their upcoming July issue also gives readers great ideas about how to decorate your home with different types of throw pillows. I hope you enjoy these tips and much thanks to Real Simple for giving us access to these tips!

Decorating with Throw Pillows

Organize Art Supplies with a Dish Rack (This was a personal favorite of mine this month!)

MomAdvice News

June 18th, 2007

We were experiencing some technical difficulties with our forum this weekend, but we are up and rolling again. We apologize for the delay and hope that everyone can get back to chatting.

I had blogged about hitting the discount day at the Field Museum today, but we had a change in plans. We will be doing this another day because I have an unexpected trip coming up to San Francisco this weekend. The gals over at Divine Caroline are flying me out to see their office and enjoy a weekend with everyone from their advisory counsel. I will be leaving on Thursday and will try to continue blogging while I am gone, but we will probably not have a Freebie Friday this week since I will be traveling. We traded our museum day for a weekend away for just me so I am very excited about my trip alone. I will be returning late on Saturday evening. Please pray for my husband who will be with the kids alone for his first weekend without me! I am sure they will be fine, but I know it is hard.

When I return on Monday, I have a big interview with CBS Early Show! I am not sure when this will be airing, but I will let you all know so that you can watch it. They will be doing a piece on work-at-home scams, and I was contacted since I had personal experience with it and now am doing a work-at-home business that also helps educate women on scams and true work-at-home ideas. This will be my first national television appearance so I am extremely excited and REALLY nervous.

Thanks so much for all of your continued support!

Freebie Friday: June 15, 2007

June 15th, 2007


Thank you all so much for your comments last week. I was so excited to see how many of you are reading and what you have enjoyed on our site! It really meant a lot to me. Please enjoy this week’s freebies.

We are currently experiencing some technical difficulties on our forum. We apologize for the inconvenience and will be working on the problem today!

Health & Beauty

Sign up for a free sample of the new & improved Tampax Cardboard. Please allow six to eight weeks for delivery.

Sam’s Club members can sign up for a free sample of Kotex Lightdays Pantiliners.

Help fight HIV/AIDS in the Black community by joining the “I Stand With Magic” Program. Together with Magic and Abbott you can make a difference in your community by raising awareness and speaking out on prevention and treatment options for the disease. Simply fill out the information below and press ‘Submit’ at the bottom of the page. You’ll receive your official membership card and educational newsletter in the mail, along with a special “I Stand With Magic” pin. Only persons living in the U.S. can join The Campaign. Our apologies to our visitors from outside the U.S.

Try a free sample of Sensodyne Toothpaste.

To get your free dual sample containing new Olay Total Effects Age-Defying foundation and Full Treatment LipColor, just fill out the questionnaire. Samples are available for residents of the U.S. 18 years old and older only. Limited quantities available.

Introducing Dove Cool Moisture Shampoo and Conditioner. Now the icy freshness of cucumber and intoxicating green tea fragrance you love for your face and body leaves your hair smelling fresh, and feeling clean and beautiful. *While supplies last. Please allow 8-12 weeks for delivery. Available to residents of the 48 continental United States and AK and HI only. Limit one sample per household or address. You must be 18 or older to receive this sample. Fill out and submit the following form to receive your sample of Dove Cool Moisture.

Be one of the lucky few to join our wet n wild Beauty Advisory Panel. Panel members are invited to try our new and most exciting products – FREE! Then they give us their opinions. To be considered for the panel you must complete the linked survey. Survey is only open from 8:00 a.m. (CT) June 15 to 8:00 a.m. (CT) June 18. Completing the survey does not guarantee participation in the wet n wild Beauty Advisory Panel. Selected panelist will be notified by e-mail on or around June 26.If you are selected, you will be notified by e-mail on or around June 26. If you are not selected this time, please try back again. We would love to have you participate in our next Beauty Advisory Panel. (Note: This took a couple of minutes to process so be patient!)

Sign up for Sephora’s Beauty Insider program and receive a free gift on your birthday and receive exclusive samples.

Try Goody’s Headache Powder in cool orange for free. Please allow up to four weeks for delivery and limit one freebie per customer.

Food

Join the Bush’s Beans Moms and Kids Panel! We’re looking for 50 moms and their kids from across the country to test kid-friendly bean recipes and tell us what they think. If you’re a mom with children ages 3 -12, simply tell us a little about your family and your cooking style, and you might be chosen to join the panel. And if you’re a dad who does most of the family cooking, feel free to join as a “Mr. Mom.”

The Dunkin’ Advisory Panel is a dynamic community of Dunkin’ Donuts’ best customers who will be asked to provide candid opinions on a variety of topics related to Dunkin’ Donuts. As a member of the panel, you will receive invitations to participate in on-line surveys and discussion groups. In exchange, panelists (a.k.a. Dunkin’ VIPs) will be among the first to see new advertising campaigns, learn about new products, and receive valuable rewards like Dunkin’ Donuts Cards or Dunkin’ Donuts Gift Certificates.Participation is always 100% voluntary, and all information provided to us remains confidential. Your feedback will be tremendously valuable to Dunkin’ Donuts and our future offerings. Complete our brief survey to join the Dunkin’ Advisory Panel today!

Check the box on this form to receive a free sample of Chocolate Covered Post Shredded Wheat cereal.

Wal-Mart has reinstated their Knorr Sides Plus sample. If you didn’t get this one last time- here is another opportunity. Please allow up to four weeks for delivery.

Home & Garden

Receive a free 6 month subscription to the newsletter of the National Gardening Association.

Entertainment

Claim a complimentary subscription to the Luxury Spa Finder Magazine. Please allow six to eight weeks for processing (Please note: The survey is lengthy, but you can answer, “No, thank you!” to all offers).

Print out this coupon for a free 5×7 enlargement or collage from CVS. This would make a great Father’s Day gift!

Not Necessarily Free, BUT…

Target has a printable coupon for Luvs Diapers– Buy one get one free! Coupon can not exceed $10.99. Good only while supplies last- so hurry!!