Author Archive

Spinach & Tomato Orzo with Chicken

Wednesday, January 10th, 2007

This week’s Works-For-Me Wednesday has a theme and the theme is sharing a low-fat recipe with everyone. I wish I would have saved my low-fat chocolate chip cookie recipe for this week, instead of last week, but hopefully you can still enjoy that recipe.

Here is one of my absolute favorite low-fat dishes that I love to eat. The chicken in this dish could be omitted if you wanted to keep the dish vegetarian.

This recipe came from one of my Rachael Ray cookbooks and it was originally prepared without the chicken, and was served as a side dish. I thought the addition of the chicken would make it a wonderful main dish.

This is one my favorite recipes to bring to potlucks because it something different than people normally prepare and it can be served warm, room temperature, or cold.

I hope you will enjoy this recipe as much as I do. The only bad thing about this dish is that it isn’t as good reheated the second day. The tomatoes make it a mushy mess. The good news though is that there are rarely any leftovers! Enjoy!

Be sure to swing by Rocks in My Dryer for more great recipes!

Spinach & Tomato Orzo With Chicken

1 pound spinach, washed, dried, stems removed

1 pint grape or cherry tomatoes, halved
2 lemons, zested
1 1/2 cups orzo, cooked to al dente
1 tablespoon extra-virgin olive oil
24 basil leaves, torn or thinly sliced
1 pound cooked chicken breasts, diced
Salt and pepper

Pile spinach leaves in stacks 1 on top of the other. Thinly slice stacks of leaves to make spinach confetti. Pile shredded spinach into the bottom of a medium sized mixing bowl. Halve grape or cherry tomatoes with a paring knife and add them to the mixing bowl. Add the zest of 2 lemons to the bowl and save the lemons in the refrigerator to juice for another recipe. Next add, the cooked chicken to the bowl. Add hot cooked and drained orzo pasta to the mixing bowl. The heat of the pasta will wilt the spinach and warm the tomatoes at the bottom of the bowl and get the juices flowing from veggies. The heat of the pasta will also release the flavor and oils in the lemon zest. Drizzle 1 tablespoon extra-virgin olive oil over the pasta and toss to combine the veggies and orzo. Add basil and salt and pepper and toss to combine. Taste your orzo to adjust seasonings and serve.h

Frugal Momma’s Test Kitchen: Roast Chicken Recipe #1

Monday, January 8th, 2007

I am a big fan of roasting whole chickens, particularly because they are so darn affordable. I can get a good five to six pound chicken for only around$3.50 at Aldi. For only $3.50, we are able to get a dinner out of the chicken and usually enough for sandwiches or for taco meat the next day.

Since we eat roasted chickens often, I wanted to start sharing my chicken recipes and different variations that we experiment with. I ran across this recipe and thought we would give it a try.

This chicken is incredibly moist and flavorful and the smell drove me mad because my stomach growled the entire two hours that this cooked.

This recipe is very simple, but elegant enough to entertain with. We served this with a side of mashed potatoes and steamed broccoli.

I do want to warn you to either spray your roaster really well with nonstick cooking spray or line your roasting pan with foil because the balsamic vinegar became almost like a tar on my dish and required much scrubbing and soaking before I was able to get all of the vinegar off of the bottom.

I hope your family can give this recipe a try. The thing that I loved most about it was that these were ingredients that I already had in my pantry so I didn’t have to buy anything special to make this dish.

Make sure to make two of these because you will regret it if you only make one…they are that good!

Roasted Balsamic-Glazed Chicken (adapted from Food Network)

1/4 cup balsamic vinegar
1/4 cup extra-virgin olive oil
2 teaspoons salt
1 teaspoon freshly ground black pepper
3 tablespoons herbes de Provence
1 medium lemon, juiced and halves reserved
1 (5-6 pound) roasting chicken
4 sprigs rosemary
8 cloves garlic (I omitted this and used garlic powder instead)
1 thinly sliced white onion (also omitted because we do not like onions)

Preheat the oven to 350 degrees. Combine the vinegar, oil, salt, pepper, herbes de Provence, and lemon juice in a bowl, whisking until emulsified. our over the chicken, taking care to completely coat it. Insert the reserved squeezed lemons, plus the rosemary & garlic into the cavity. Layer the onions in a roasting pan and place the chicken on top (I just used a roasting rack). Put the chicken in the oven and cook at 350 for two hours, basting it occasionally.

Freebie Friday: January 5, 2007

Friday, January 5th, 2007

I was able to make this cute button for free on our site thanks to Laurie, over at Blooming Lily, featuring a cool site of the week on her blog. I must warn you, the site is extremely addicting and I came up with a zillion different buttons to use. I know all the moms out there have hours on end to kill, so here is a great time waster for you!

The week in freebies:

Auntie Anne’s Pretzels offers a coupon for a free pretzel to you, should you choose to join their mailing list. This will be a great freebie the next time I am at our mall!

Walmart is offering a free sample of Olay Definity. Please allow up to four weeks for delivery.

Get a free two ounce sample of Head & Shoulders shampoo by completing this quick form.

As far as I am concerned, this is the best freebie of the week. I am extremely addicted to flavored creamers in my coffee and love the fat-free choices that Coffee-Mate offers. My friend Tracy sent me this link as I was on the site, so much thanks to her for helping me locate this freebie. You can sign up to get a free seven day supply of Coffee-Mate. It is a coupon (valued up to $3.99) for a free creamer of your choice. YES! That should definitely help the addiction & the grocery budget this week! I will not put this freebie in hot pink or in all capitals, but this is one worth applying for, if you are a coffee drinker, so get over there now!! This offer expires February 28, 2007 or good only while supplies last.

While we are on the coffee kick, one of my favorite sites is TolerateMornings.com from Folgers. They are now offering free morning wake-up calls. If you can’t get your rear out of bed to go exercise in the morning, you might like a wake-up call to remind you. What a great way to accomplish a New Year’s resolution this year. There are three wake-up calls to choose from. I choose Sheldon- how about you? Of course, the Eagle one is a great way to have a really good pep talk in the morning. If you need a reminder how awesome you are, preview the Eagle one!

How about a free lunch for you and up to five of your co-workers? The rebate requirements have you host your lunch at work by February 3, 2007 and purchase a maximum of six single serve Michael Angelo’s frozen entrees, submit a receipt, and include a story about your lunch together. Playgroup, anyone? Lunch is on me!

Use Target’s Photo Services and get ten free prints. This will be handy for all of those Christmas pictures you took.

Sign up for a free one-year subscription to BabyTalk Magazine.

Print out this coupon for a free ten pack of CD-R Media Discs. This freebie is valued at $9.99 and must be picked up at your local Office Depot. This offer will expire on February 10, 2007.

Discovery Health Channel has launched their National Body Challenge for 2007. By completing their form, you can receive a free eight week pass to Bally Total Fitness to get a jumpstart on the new you! There are a lot more benefits with this freebie so be sure to check this one out!

The National Arbor Day is offering a free gift tree. Visit this site to learn more!

Kraft Foods is offering a free meal & fitness plan service on their site this year.

Tylenol is offering a free pedometer. Hurry and get this freebie before it is gone!

Making Your New Year’s Resolutions Work: Light Chocolate Chip Cookies

Thursday, January 4th, 2007
I recently ran across a recipe in my Redbook magazine for a light chocolate chip cookie. I was intrigued by the ingredients because there were no fat substitutes or sugar substitutes and only four tablespoons of butter. How could a cookie with no substitutes and little fat actually be yummy?

That is the goal in Nick Malgieri’s new cookbook called, “Perfect Light Desserts.” He makes fabulous cookies, pies, and more made with real butter, sugar, flour, and eggs. What a concept, huh? This is the kind of cookbook I have been looking for and all of the recipes are under three hundred calories per “generous serving.”

I was able to check the cookbook out from my library and I was not disappointed at all. The desserts are exactly what I would want if I was trying to eat better, and have no replacement ingredients that leave you with a nasty aftertaste in your mouth.

First, I had to share a picture of my new dessert set of plates & mugs that my best friend got for me for Christmas. Each of the plates has a different design on it and they came with a matching little espresso mug & napkins. Aren’t they so cute? She knows me so well!

Back to my review… I made these Light Chocolate Chip cookies and they were absolutely divine. Not too soft, not too hard, chewy, but not too chewy. Mine did come out a little flatter than I had hoped, but that second tablespoon of whole milk, probably ended up being four tablespoons so I fault only myself.

Each cookie contains a mere 114 calories and five grams of fat. This made me think…how much fat were in the ones I was eating before? I shudder to think! These are perfect if your New Year’s resolution is to lose that extra baby weight or just to eat healthier. (Chocolate chip cookies are healthy, right?)

Hope you can give these a try. Feel free to post your impressions of the recipe under our comments section!

David’s Skinny Chocolate Chip Cookies


1 ¼ cup all-purpose flour
1 teaspoon baking soda
½ teaspoon salt
4 tablespoons unsalted butter, softened
½ cup light brown sugar, firmly packed
6 tablespoons granulated sugar
1 large egg
2 tablespoons whole milk
1 teaspoon vanilla extract
1 ½ cups (about ¾ of a 12-ounce bag) chocolate chips
2 cookie sheets lined with parchment or foil

Set racks in the upper and lower thirds of the oven and preheat to 350 degrees. Mix the flour, baking soda, and salt together and set aside. Beat the butter and sugars together by machine with the paddle attachment on medium speed until well mixed (about one minute). Beat in the egg and milk until they are absorbed and then the vanilla. Don’t worry if the mixture looks curdled, the flour mixture will smooth it out. Scrape down the bowl and beater and beat in the flour mixture on low speed. Use a large rubber spatula to fold in the chocolate chips. Chill the dough in the bowl for fifteen minutes to keep the cookies from spreading too much while they are baking. Form the dough into 1 1/2-inch balls or use a small ice cream scoop to form the cookies. Arrange the balls of dough 2 inches apart all around the prepared pans. Bake the cookies for eight to twelve minutes, or until they look dull on the surface, have spread, and are still quite moist. Cool the cookies on the pans on racks for five minutes. Slide the papers to racks and cool the cookies completely. For storing: keep the cookies between sheets of wax paper in a tin or plastic container with a tight-fitting lid.

Per cookie: 114 calories, 5 g total fat, 3 g saturated fat, 2 g protein, 17 g carbohydrates, 1 g fiber, 11 mg cholesterol, 85 mg sodium

Free is Just So Good!

Wednesday, January 3rd, 2007

I went to the Supermarket on Monday afternoon. I returned some movies that I had gotten for free at our local RedBox (Coupon code: PAPERBOY). Next, I made a pitstop at the Starbucks in the supermarket where I used my gift card to get a free cup of coffee. I then headed over to the cat food aisle and picked up a bag of Purina One Cat Food, which I had received a coupon (value good up to $7 and some change) for and handed the bag to the cashier.

She looked at the coupon, looked at me, looked at the coupon and then rang my order up. When she handed me the receipt she said, “It must be nice to get things for free.” What I wanted to say was, “Oh, ma’am, you have absolutely no idea!”

How do you even begin to tell someone how you live your life looking forward to your mail instead of dreading it? How do you explain the joy of figuring out free things to do with your kids? How do you explain that living a life free of debt is my goal? I think it would take more than a quick stop in a grocery line to explain all of that.

Isn’t free just so good?

Product Review: Kashi Kashes in With Moms

Wednesday, January 3rd, 2007

Don’t you just love that play on words in the title? I hope you didn’t miss it! In all seriousness, I was never familiar with the Kashi company or any of its products. The supermarket that I shop at does not carry their products, so I was excited when a representative from Kashi sent me an email asking if I would try their new frozen dinners and give my opinion on them. Assuming that they had planned to send me some coupons, I told them I would be more than happy to try their new frozen meals if they would direct me where to purchase them since I had never tried any of their products before and wouldn’t even know where to look for them.

Imagine my delight when two short days later I receive not one large box, but two large boxes full of Kashi products to try. They sent me five different kinds of cereals, Fruitabu snacks for my son (which reminded me of a fruit leather minus the sugar factor), crackers, granola bars, and nine different frozen dinners to try. Our family was in Kashi heaven! We spread the box out and acted like we had never eaten before. My husband tried two kinds of granola bars and a bowl of cereal within the span of ten minutes. My son begged for the FruitaBu saying how much he enjoyed his new candy (can you tell that we don’t give our kid very much sugar?) and I devoured a bowl of cereal myself.

This past week I have tried almost all of the frozen dinners, which was the whole reason Kashi contacted me in the first place, and they are delicious! I will be the first to raise my hand when saying that I don’t buy frozen dinners very often because they aren’t very good for me and I don’t find them to taste very flavorful. I am not going to waste my money on more junk food for our house, but these dinners really tasted delicious and were packed with whole grains, protein, and lean meats.

The nine flavor choices are: Pesto Pasta Primavera, Chicken Florentine, Lemongrass Chicken, Black Bean Mango, Sweet & Sour Chicken, Southwest Style Chicken, Chicken Pasta Pomodoro, Lime Cilantro Shrimp, & Lemon Rosemary Chicken.

Of all of the flavor choices, the Chicken Pasta Pomodoro, the Lemon Rosemary Chicken, & the Chicken Florentine were my favorites. They all tasted amazing though and incorporated some really great flavor combinations.

I do also want to mention that the FruitaBu is about the best thing that has ever hit the fruit snack world. My son has been begging for these every chance he gets. He calls them his, “special treat” and I don’t mind giving him these as they actually use real fruit. These contain minimal sugar, no artificial flavor, and no preservatives. Best of all, they are not messy. Anyone who has ever had to take a vacuum to the back of their car because their child had a party in the back mashing up Cheerios can totally relate to where I am coming from. They are thin so they take up very little space in a lunchbox and would be perfect to stick in your child’s backpack for a special snack.

We thank Kashi for the opportunity to review such great products. It was truly our pleasure to review such great food and we applaud them for encouraging families to eat healthier, without sacrificing the flavors that we love.

For more information on Kashi, please visit their website.

If you would like us to review a product for you, provided it fits with our audience of moms, please email me at amy@momadvice.com .

Sponsored Post: Chefs.com Helps Moms With Dinner

Wednesday, January 3rd, 2007

Here is a familiar scenario in our house. It is five o’clock and my husband is on his way home from work. He is looking forward to a delicious meal and I am looking for the fastest way I can get something on our dinner on the table, without a clue in the world what that something is going to be. This is usually one of those days towards the end of the week where I am drained of ideas and energy. Where can a mom like this go to get some answers?

Chefs.com is providing a lot of answers to my questions with a very well-designed site full of recipes for nights just like these. Check out their Quick & Easy Recipes section for dinners on the fly. They also have recipes to entertain with so you can stop dreading all of those potlucks and bring a really unique dish to your friend’s table.

With forums, a cooking blog, podcasts and information on culinary schools, this site is geared towards the most experienced chef and the mom who never was a chef, but is skilled in the art of Kraft ala Macaroni & Cheese.

This site has everything that I love about a good cooking site- interaction, a recipe box to store my favorites, reviews from other chefs, and it is very well-organized.

I hope we have found a new favorite site for you and when that five o’clock dinner hour rolls around, you can really shock your hubby with a really spectacular dish! Microwave Salmon, anyone?

Make Your Own Scented Oil Refills

Wednesday, January 3rd, 2007

I have an obsession with making sure our house always smells really nice. House that smells really nice= six or seven of those scented oil plugins all over the house. The problem with having all of these is the cost to maintain them.

My first solution was to find the generic versions at Aldi. They had lots of scents to choose from and they are only $1.67 per plugin. That was a better deal than most places, but times that by six each month and that was quite the cut into the grocery budget.

I was reading a list of tips from Mary Hunt, that are provided by her readers, and I saw this tip. This is one of those tips where I literally smacked my head and said, “Why didn’t I think of that sooner?”

The tip was to take scented oils, from cheap places like your local Dollar Store, and refill those puppies yourself.

I went to our Dollar Store last night and picked up an apple cinnamon scented oil. I brought it home and took the oil refill apart. The generic ones basically come apart by being pulled. I am sure the brand name ones probably can screw apart. I then took a small funnel and poured in the new scent. I dipped both ends of the scent-stick-thingie in the oil, just to give it a good start, put it back together & plugged it back in.

Total cost, about five cents a pop! Isn’t that such a brilliant idea? I just love when I find a good idea like that!

Oh, and our house smells like a dream. I did get a few weird looks from my husband as I was performing my science experiment, but whatever!

Be sure to visit Rocks in my Dryer for more great solutions!

The Thrill of the Hunt

Tuesday, January 2nd, 2007

I am passionate about getting good deals, which makes me extremely passionate about going to garage sales and visiting our local thrift stores. There is nothing that thrills me more than to get to spend an hour hunting through all of the “junk” to find that one memorable treasure to bring home with me. I have always been this way, even when we had much more money than we do now. Thrifting has always been an outlet for me and now that we are eating at home more, I am able to use our dining out allowance to score some really great thrift store finds, without busting the budget.

It is hard to explain this passion to someone who doesn’t experience it…like my husband, for example. He loves me and patiently nods as I go through each deal I found, but I don’t see the passion for it although he does appreciate the things that I find that are just for him.
This weekend our parents kindly offered to watch the children for New Year’s Eve. They came and picked the kids up at one in the afternoon and we had an entire day to do whatever we wanted. Guess what I begged my husband to go and do with me? Yup, hit the local Goodwill and he wasn’t exactly jumping for joy.

He tried to be a good sport about it, but I could see that this and the craft store were not how he planned to spend the day. I told him how much fun it would be and about the people that work there, how nice it is…basically, anything to convince the poor guy that this was worth doing.

Imagine my surprise when my husband enjoyed going to Goodwill with me. He hunted through books and browsed the housewares with me. We pointed out things that we had when we were little and laughed at some of the more vintage pieces. We honestly had the best time.

When we walked out of there with two enormous bags full of goodies for only twenty bucks, he looked at me and told me he finally understood why I love to do this type of shopping. It is a cheap thrill that allows me to escape. Sometimes I might find some great deals, some days I leave with nothing. The point is, it is the thrill of the hunt and knowing that I am not blowing our budget in the process.

On this occasion, here are some of the highlights that we managed to leave with.
Two pictures for the walls in our kitchen ($1.50 each).

A vintage set of wooden dominoes (one of my favorite purchases and only $5)

A Liz Claiborne Purse (which my husband shook his head at me and told me he didn’t like it because he said I already have enough purses- $2)

A Pampered Chef apple slicer, peeler, corer with wooden stand (which I had planned on having a party just for this item because it is so pricey- $5)

12 Little Golden Books (which I am saving to give for the countdown to Christmas that I give to my son to countdown the days of December- $6)
I also left with a husband who understands my need to thrift. Now that, my friends, is PRICELESS!

Buttery Bread Machine Rolls

Monday, January 1st, 2007

Maybe I am the only one in the world who feels this way, but there are a lot of things that intimidate me when it comes to cooking. Working with dough is one thing that I have always been intimidated by. I watch people make bread and pastry doughs on cooking shows all of the time, but I always feel like they know more than me.

Since I have always had this fear of making bread, the bread machine was a great way for me to practice and start learning how to work with dough. When using a dough cycle, all you have to do is throw in the ingredients and wait until the machine beeps. When you hear the beep, you know that the dough has already risen and is ready to either be rolled or put directly into the pan to bake your loaf.

Since I have been more open to working with dough, I offered to bring the rolls to our Christmas dinners. I am always worried that a dish isn’t going to work out so I made sure to do a practice run since I have never made rolls before. I was extremely worried that they wouldn’t turn out or that my poor kneading or rise times on these would make a flat & yucky roll.

Now that you know how worried I was about working with dough, you will know that this recipe is completely foolproof. Despite being nervous, I am happy to report that these rolls were amazing. They honestly looked like something you would get in a bakery and I had to convince my husband that I actually did make these and didn’t buy them.

These rolls are buttery and light. They are great out of the oven or cold. In fact, we had two leftover from our Christmas dinner and we fought over who would get to eat them on the way home.

I guess what I am trying to say is…make this your year to overcome something that you might be intimated by in the kitchen. Maybe it is pie crust? Maybe you have never roasted a chicken? Maybe you just don’t know how to cook at all? This might be the year for you to learn a new skill in the kitchen that you can feel really proud of.

What is one thing that you have never tried and wish you could do? Is there something you have always been scared to do because it seemed too difficult? Please share!

Buttery Bread Machine Rolls Recipe #65340 (Courtesy of Recipezaar.com)

1 cup warm milk (70 to 80 degrees F.)
1/2 cup butter or margarine, softened
1/4 cup sugar
2 eggs
1 1/2 teaspoons salt
4 cups bread flour
2 1/4 teaspoons active dry yeast

In bread machine pan, put all ingredients in order suggested by manufacturer. Select dough setting. When cycle is completed, turn dough onto a lightly floured surface. 4. Divide dough into 24 portions. Shape dough into balls. Place in a greased 13 inch by 9 inch baking pan. Cover and let rise in a warm place for 15 minutes. Bake at 375 degrees for 13-16 minutes or until golden brown.

**Amy’s Notes**- I actually cooked these for about twelve to fifteen minutes at 350 because that seemed to work better. Otherwise, I prepared these just as directed.