This book is a guide to raising healthy children and it offers suggestions to parents on ways they can help their children avoid problems such as childhood obesity and chronic adult diseases. Ms. Trachtenburg is a pediatrician and also the mother of three children. She has authored this book to encourage parents to help their children make healthy choices and she shows how problems such as sleeplessness and video-game addictions can be avoided by guiding our children towards healthy options.
Please email to me at [email protected]
, your suggestion for raising healthy children. Do you have a special snack? Do you have a way you encourage your children to be active? What are healthy choices you teach your children? Please email your suggestion, along with your name & mailing address, and I will post the results next Friday with our freebies.
For more information on this book, please visit their website
. Many thanks to HaperCollins for giving us the opportunity to run this contest with our readers!