Do you struggle with reading focus and retention? Paula Engebretson is a Certified Life Coach that specializes in helping adults with ADHD (Attention Deficit Hyperactivity Disorder) live their best life.
Who better to lead us on reading strategies and reading comprehension than her?
At 31 years old, Paula was diagnosed with ADHD and had to learn how to create systems and routines that made sense with how her brain works.
We discuss the symptoms of adult ADHD and how to begin the process of diagnosis and treatment.
Today’s goal is to give you real strategies for reading more and how you can begin working with your learning disability instead of against it.
You don’t need ADHD to benefit from today’s episode. In these distracted times, all of us could benefit from this life coach’s advice!
Book Gang Podcast Episode 32: Improve Your Reading Memory and Focus
Listen to the Show:
Listen below or listen on your favorite podcast listening platform!
Mentioned on this episode:
Amy on A Slob Comes Clean Podcast
Amy on The Mom Hour
How I Manage Life With Ehlers-Danlos Syndrome (Amy’s Guide)
The Lady’s Handbook for Her Mysterious Illness by Sarah Ramey
Online Bookclub Chat
I’m Busy Being Awesome
Paula on Instagram
Book Gang Podcast Episode: Use These Cleaning Hacks for a Better Reading Life
Dr. Russell Barkley
ADDitude
CHADD
When: The Scientific Secrets of Perfect Timing by Daniel Pink
brain.fm
Book Gang Podcast Episode: Booker of the Month
Rise App
Loona App
Fidgetland
Worry Stones
We’re Busy Being Awesome Small Groups
I’m Busy Being Awesome Podcast
I’m Busy Being Awesome on Facebook
Connect With Me:
Amy is @momadvice on Instagram
Join the Patreon Community For the Bonus Content
Do you want to have the best reading year ever?
Join the MomAdvice Book Gang for just $5 for an exclusive one-of-a-kind reading experience, and let me be your tour guide. I have selected 12 phenomenal books to read together that were picked just for you. These are thought-provoking stories that deserve discussion, and many are hidden literary treasures. The official 2022 MomAdvice Book Club selection announcement will happen on December 1st. Your $5 membership will grant you access to the following exclusive features.
Monthly in-depth video interviews with each of our chosen authors. Learn the stories behind each of their stories and what they hope you will walk away from each of their books.
Exclusive Bookstore Coupon Discounts. Our Fables Bookstore partnership will give Patreon members 15% off ALL the book club selections for our year. This can be applied to both paperback and hardback selections.
Exclusive MomAdvice Book Gang Podcast Episodes & Early Access Book Reviews. Your stack will be toppling over with my real-time reviews each month. These reviews are available in both audio and printable formats.
Monthly Themed Playlists & Digital Downloads. Pair your favorite thriller with my spooky playlist. Brew some tea and listen to an instrumental mix with your favorite classic. Embrace short story songs with my favorite storytellers. The playlists are endless and digital downloads are available for your reading journals.
Sneak Peek Upcoming Content. You will know before anyone else what to expect in upcoming podcast episodes and what I’m researching for our next shows. Be bookishly curious with me and give your input for these MomAdvice Book Gang podcast shows.
This post contains affiliate links.
Shop the above (Amazon) links or shop through my new MomAdvice Book Gang Bookshop Page!! They pay a 10% commission on every sale and give a matching 10% to independent bookstores.
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