Amy Clark

My Year of Living Intentionally

a year filled with intention from momadvice.com

I got a few messages wondering how I am doing over here. You guys never cease to amaze me in how intuitive you are when I’m going through a rough patch. It’s been such a frustrating process of working really hard to feel better, but hitting depressing hurdles that send me back to square one.

Honestly, my body hasn’t been cooperating with my 2018 plans.

Last night, in the wee hours of the morning, I started thinking about what drives me and how to get control of that drive in my life. Typically, this reflection happens in January, but if I waited until next year than I would be missing out on improving my life in the next upcoming months.

I started jotting down things that I struggle with and what I’d love to see myself do better at. I love seeing long lists of monthly intentions from others, but I’m going to be really proud to put one intention out in the world each month and accomplish it. Setting intentions helps give my days more purpose and I love seeing what good things can come from intentional living.

Blogging has a way of holding me accountable and I thought I could journal what I learn each month as I’m working my way through these intentions. If they are things you struggle with too, maybe you might want to join me?

Here are the monthly intentions that I want to work through this year and why.

Living With Intention Monthly Challenges

march no spend challenge

March- No-Spend Challenge

It’s been awhile since my last no-spend challenge and March is the perfect month for it. I’d love to spend some time evaluating my spending habits, resist the urge to buy a bunch of stuff for our Spring Break trip, and to get our tax paperwork in order. I feel like we have been hemorrhaging money and I’m hoping this challenge will remind me how to do better with our family finances.

April Stop the Scrolling Challenge April- Stop the Scrolling Challenge

April is THE WORST for me because I start the comparison game with the Spring Break trips and often get so consumed with that, I fail to enjoy our own break. While I can’t completely detach from social media, there is no reason to spend my days endlessly scrolling. I’m going to try to reel this one in, especially since this tends to be an unhealthy habit for me in April.

I’d also love to go social media free for the first week of April to get the most out of our family trip.

may get moving challenge from momadvice.com May- Get Moving

I can use my illness as an excuse all I want, but I can still be moving in some way, even if I’m not doing a full-out workout. May is when I tend to start the summer slack so I thought this would be a perfect time to remind myself to get moving.

Ideally, 3-5 days a week, I’m going to be intentionally moving…even if it is just a walk around the block.

june declutter like a boss

June- Declutter Like a Boss

Despite all appearances, there is a lot of clutter in our house and I’d love to reign it in. Closets, pantry, dumping spots (for us it is the laundry room & garage) all could use some organizing.

I also am queen of abandoned projects so I’d love to get a few of those done during this month of organization.

new year in july challenge from momadvice.com July- New Year in July

I love to make New Year’s resolutions…and then abandon them.

This month will be the perfect time to revisit what I put out in the world and try to actually check a resolution (or two) off my list.

august be creative challenge

August- Be Creative (For Myself)

I would love to get back to being creative and I have plenty of tools to do it. There are a few items on my crafting bucket list and I’d love to set the intention to actually do something creative for myself each week.

put down the wine challenge from momadvice.com

September- Put Down the Wine

I love sharing drinks with friends and with my husband over the summer, but it quickly becomes a nightly habit after enjoying it so often in the warmer months.  I’d love to do a dry month and see what I can learn from a month without my wine.

october better start better sleep from momadvice.com

October- Better Start Better Sleep

I know how much better I feel with good sleep and a great morning routine. I’d love to focus on that by getting my sleeping habits back on track. I have the tendency to sabotage myself by hopping on my phone at night or staying up too late with a good book. I’d like to see if I can feel better by being intentional with better sleep habits.

november connect with people challenge November- Connect With People

I’m an INFJ and I have the tendency to REALLY introvert when the months get colder and my body isn’t feeling as good. I’d love to set the intention that I will work harder to connect with people in my life during this challenging time.

december self-care month from momadvice.com December- Month of Self-Care

The holidays run me down (as I am sure they do you too!) and I would love to be more intentional about self-care during this challenging season. It won’t be extravagant luxuries like spa days, but setting intentions AT HOME to take care of myself.

I’m really excited to share with you what I learn from these challenges, starting with a discussion tomorrow about my No-Spend March. I think it is the perfect month to reset before our spring vacation, don’t you?

I’m hoping with a goal each month that I can start feeling like the old me again!

a year filled with intention from momadvice.com

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Published February 28, 2018 by:

Amy Clark

Amy Allen Clark is the founder of MomAdvice.com. You can read all about her here.

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