Posts Tagged ‘One Dish Dinners’

A Self Crusting, Dark Leafy Green Quiche Recipe

Monday, May 26th, 2014

From our food contributor, Diana Bauman. A Self Crusting, Dark Leafy Green Quiche | momadvice.com Spring is my favorite season of the year. Being from Iowa, it’s a breath of fresh air, literally, to be able to spend time outdoors as the weather warms and the cycle of life begins anew. As much as I enjoy spring time and all that it brings, it also happens to be a busy season in my life. With 2 boys and a husband in baseball and an urban homestead to keep up on, I intentionally seek out and prepare meals that come together quickly. One spring ingredient I take full advantage of are eggs. I know what you’re thinking, “eggs are available year round.” Well, yes they are; however, having raised backyard hens for 5 years, I’ve come to learn that they are indeed seasonal. In the winter, hens need to conserve body heat and so they produce fewer eggs. When spring arrives and the weather warms and the daylight increases, their egg production soars. I’m currently getting around 10-11 eggs per day whereas in the winter my hens would only lay about 2-3 eggs per day. Their egg production usually stays up until the heat of summer kicks in around July and August. At that time, their egg production slows and gradually increases as the weather cools in fall. Then when winter arrives, their egg production is nearly halted until the spring comes again. The reason hens raised commercially are able to produce eggs year round is that they are kept in an environment that is neutral with heat, light, and grains so that they are able to lay continually, year round. Isn’t it neat to be in touch with the seasons and cyclical patterns of life? For now, my family is living in an abundance of eggs and nothing makes me happier since they are a traditional source of complete protein and nutrition.

A Self Crusting, Dark Leafy Green Quiche

A Self Crusting, Dark Leafy Green Quiche | momadvice.com One of my favorite way to use our abundance of eggs packed full of nutrients is by making a quiche – a light dish, perfect for a spring time brunch or supper. self-crusting-quiche4 A quiche is essentially a custard that is made with milk and eggs and then poured into a pastry crust to be baked. As delightful as a traditional quiche is, I’m oftentimes to busy in this season to make the crust, allow it to firm up in the fridge, roll it out, and then mold it into a pie dish. Instead, on busy spring days, I usually make a self crusting quiche that forms itself by the addition of flour and a bit of baking powder. It creates its own darkened type crust right in the oven as it’s baking. It saves me so much time and makes this dish come together in literally minutes! self-crusting-quiche5For this particular quiche, I added dark leafy greens of swiss chard, kale, and spinach. Together with cheddar and pecorino romano cheeses, this quiche is light, creamy, and savory. What’s great about a quiche is that it can be eaten warm, at room temperature, or cold. On days that my family has ball games to play, I’ll usually whip up a self crusting quiche during the day and refrigerate it to eat cold later in the evening. A quick, nourishing, and satisfying spring meal.

A Self Crusting, Dark Leafy Green Quiche
Author: 
Recipe type: Dinner
Cuisine: French
Serves: 4-5
 
A self crusting, dark leafy green quiche. A perfectly light, quick to make spring meal your entire family will enjoy.
Ingredients
  • 2 tbls extra virgin olive oil
  • ½ medium yellow onion, diced
  • 2 cups packed dark leafy greens (like spinach, swiss chard, kale)
  • ¼ cup water
  • 4 eggs
  • 1 cup milk
  • ½ cup cheddar cheese
  • ½ cup flour (for gluten free, sub oat flour)
  • ½ tsp baking powder
  • ½ tsp salt
  • ¼ cup Pecorino Romano Cheese or Parmesan
Instructions
  1. Preheat oven to 400F.
  2. Lightly butter a 10-inch pie plate
  3. In a skillet or cast iron pan, heat 2 tbls of extra virgin olive oil and saute the onion until translucent. Add 2 cups, dark leafy greens and the water. Cook until the greens just start to wilt; 3-4 minutes. Set aside to cool.
  4. In a large mixing bowl, whisk together the eggs and the milk. Add the cheddar cheese and mix though. Add the flour, baking powder and salt; whisk through then stir in the greens and onions.
  5. Pour the contents of the bowl into the pie plate. Top with the Pecorino Romano cheese.
  6. Bake for 35-40 minutes, or until the center is set and the outside edges are golden brown.

What are your favorite meals to whip up on busy days?

 

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Thai Coconut Chicken Curry

Monday, April 7th, 2014

From our food contributor, Shaina Olmanson.

Thai Coconut Chicken Curry #recipe via Shaina Olmanson at MomAdvice.com
Thinking fast on your feet is one of those skills no one ever tells you you’ll need as a mom. I often feel like there should have been a prerequisite before choosing to have kids, a mini boot camp that presented you with harrowing situations and tight time limits for figuring out the solution. Where were those life skills taught?

More often than not, when I reach the 5 o’clock hour I’m in a mad rush to throw something together before whatever activities the evening holds. I have four kids emptying their backpacks on my dining room table as I stare into the refrigerator, and as I’m stress-searching the contents of crisper drawer and the inner door, one of them is bound to ask for homework help. Why didn’t I remember to take the meat out of the freezer?

It is in these parenting moments where I feel utterly defeated by life that I find the greatest opportunities to defeat it instead. This meal is one of those that lends itself to last-minute meals. I try to keep ingredients for it on hand, ready at a moment’s notice, along with a Greek seasoning blend and taco seasoning and cans of beans in the pantry (which isn’t really a “pantry” as much as basement shelves and a cupboard in the garage at my house). They’re the things I turn to when everything is falling apart, when I’ve dropped every ball there was to juggle. The thing they have in common: quick cooking times.

Cutting the chicken thin helps it cook faster. If you only have chicken in the freezer, thaw it partially and then cut it. It’s wonderfully easy to slice thinly when there’s still a bit of frozen resistance. The vegetables are interchangeable, for the most part. Use what you have on hand. Zucchini and mushrooms can be great in this curry, too.

Thai Coconut Chicken Curry #recipe via Shaina Olmanson at MomAdvice.com
Let’s talk rice. I’m not going to judge the type of rice you use here, whether you’re a boil-in-the-bag home, a minute-rice family, you rely on those microwaveable pouches and trays, you are a diehard stovetop rice cooker, or you – like me – are devoted to your rice cooker. For me, I find that the best way to cut down on rice cooking time is simply to make exactly the amount you need. My rice cooker takes far longer to cook six cups of rice (I like leftovers) than it does to cook two. Similarly, if you are making it on the stove, bringing several cups of water to a boil is going to take more time than if you only make what you’ll be eating.

Thai Coconut Chicken Curry
Author: 
Recipe type: Main Dish
Cuisine: Thai
Serves: 4-5
 
Ingredients
  • 2 tablespoons oil
  • 2 chicken breasts, cut into thin slices
  • 2 tablespoons Thai red curry paste
  • 1 red bell pepper, thinly sliced
  • 1 daikon, julienned (see notes for substitutions)
  • 1 tablespoon brown sugar
  • 2 teaspoons fish sauce
  • 1 can (15 ounces) coconut milk
  • 4 green onions, diced
  • 3 tablespoons fresh cilantro
  • 4 cups cooked rice
Instructions
  1. In a wok or large saucepan, heat the oil over medium-high heat. Add in the chicken and cook until white on all sides. Stir in the curry paste. Add the red bell peppers and the daikon and saute for 3 minutes.
  2. Stir in the brown sugar, fish sauce, and coconut milk. Bring just to a boil, then lower the heat and simmer for 5-7 minutes.
  3. Sprinkle green onions and cilantro over the top just before serving. Serve over rice.
Notes
You can substitute bamboo shoots, bean sprouts, or another vegetable for the daikon.

 

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