Dairy-Free Crustless Quiche
Author: 
Recipe type: Main
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
A dairy-free crustless quiche that is healthy, packed with veggies, and loaded with flavor.
Ingredients
  • Dairy-Free Crustless Quiche
  • 1 Tbsp. olive oil
  • 1 teaspoon minced garlic
  • 3 handfuls fresh baby spinach, roughly chopped if desired
  • 1 red bell pepper, diced
  • 2 cups fresh mushrooms
  • 1 pint cherry mushrooms, sliced in half
  • 6 eggs
  • ¾ cup plain rice milk
  • 3 Tbsp. all-purpose flour
  • ½ tsp. baking powder
  • ½ tsp. salt
  • ½ tsp. sweet paprika
  • ⅛ tsp. black pepper
Instructions
  1. Preheat your oven to 350 degrees.
  2. Heat oil in a large saute pan over medium-high heat. Add minced garlic and heat for one minute.
  3. Toss in chopped bell peppers and mushrooms and cook for five minutes.
  4. Remove from the heat.
  5. In a separate large bowl, whisk together eggs, flour, baking powder, rice or almond milk, salt, paprika, and black pepper.
  6. Stir in the sauteed vegetables and fresh spinach, and stir until well combined.
  7. Pour mixture into a greased pie pan.
  8. Place the sliced cherry tomatoes on top, cut side down.
  9. Bake at 350 degrees for 45-50 minutes, or until a toothpick inserted comes out clean.
  10. Remove from the oven and allow the quiche to set up for at least five minutes.
  11. Cut and then serve immediately.
Recipe by The Motherload at http://momadvice.com/blog/2013/01/dairy-free-crustless-quiche