This post is sponsored on behalf of BHG at Walmart.
A fresh new year is a great time to not only declutter our homes of unnecessary items, but it is also a great time to stock up on life’s daily essentials. Emergency preparation has been something that has been on my mind these days and with the focus of our site being on health/wellness for the m challenge, I thought this would be a great time to address my poorly stocked First Aid Kit, a unique way to package it for the home, and I would love to give you the chance to win a gift card of $100 to create one yourself out of products from BHG at Walmart. What do I know about First Aid essentials and preparedness. It turns out, not much.
I am not an expert on emergencies and emergency situations, but lucky for me, I actually happen to know an ER doctor in town who has seen his fair share of emergencies at his hospital. Dr. Jamie Shoemaker is an ER Doctor for Elkhart General Hospital and GRACIOUSLY offered his expert opinion on what every mom should have in her First Aid Kit to be prepared for emergency situations.
It should come as no surprise that I barely had the bandages and cream category covered.
On his list of First Aid essentials, he suggested different size bandages, Tylenol, Motrin, Benadryl, Hydrocortisone creme, Triple antibiotic ointment, hydrogen peroxide, nasal bulbsuction, syringes for oral med admin, tweezers, tape, gauze of varying sizes, Ace wraps, aloe, nail clippers, antiseptic wipes, instant cold compresses, scissors, pairs of non latex gloves, thermometer, splint, safety pins, calamine lotion, flashlight, blanket, tooth preservation
kit, contact lenses saline and case and a first aid manual.
Don’t worry- we have a printable for all of this for you to take when you head to the store.
He also noted that aspirin should be avoided in children due to Reye’s syndrome so he did not include it on this list for moms.
Thank you, Dr. Shoemaker, for helping us get prepared for emergencies in this new year.
I headed to Walmart with his list and wanted to stock up on every item, but also knew that I had to find a pretty way to package it. Thankfully, the BHG product line at Walmart offer a variety of cute totes, baskets, and other organizer essentials. Since I have nowhere to tuck my First Aid kit, it will rest on top of our little bathroom storage unit, on display for our guests. I wanted something attractive for storage so I settled on this handy Better Homes & Gardens Chesapeake Magazine Basket for under $13 that housed all of these fabulous First Aid essentials with ease and kept them tucked away without anyone knowing what is in there. How perfect is that?
Emergency preparedness is such an essential part of running a household and I know that this is something I should work on in our home. Whether it is being prepared with a bandage and some cream for the neverending injuries in our home or making sure our home is stocked with candles and flashlights for our neverending power outages or even more seriously, the need for disaster preparedness with canned foods and water…
Let’s face it, this stuff tends to fall on the shoulders of many mothers.
I know it falls on mine.
I can admit that I have done a pretty lousy job at stuff like that, but this year I want to do better and I want to encourage you to do better too. This month, the m challenge isn’t just about focusing on our own needs, but also on the needs of those we love. I hope this little push can help you this year to address key needs in your own household.
(just a screenshot- click below for the printable please!)
I have prepared for you a FREE printable list of First Aid Essentials that you can take to the store of all the recommendations Dr. Shoemaker offers for us. There is no need to stress about being prepared this year- we have you covered!
Enter below to win one $100 Walmart Gift Card from BHG at Walmart to stock your First Aid Kit for the new year. One lucky winner will receive this gift card to stock up on all the essentials. This giveaway ends on January 21st! Good luck, everyone!
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In accordance with the FTC Guidelines, I am disclosing that I received compensation from BHG at Walmart for my time and participation in the BHG Live Better Network. Although we have material connection to BHG, any publicly stated opinions of BHG and their products remain my own.