Archive for the ‘Main Dishes’ Category

Pizza Quinoa Mushrooms

Tuesday, July 14th, 2015

Pizza Quinoa Mushrooms from MomAdvice.com *This post is sponsored by Wild Oats.  Thank you for supporting the companies that support this site!

There is not much that I miss since going gluten-free except the convenience of eating anywhere where I want without worry.

In fact, there is only one food that I really and truly miss…

Pizza.

Pizza Quinoa Mushrooms

I have blogged about our weekly pizza night together that has been a family tradition for many years. I can admit it,  I miss the days of sitting down and sharing a pizza with my kids. For awhile, our pizza nights lapsed- making pizza for everyone else and me eating a cardboard version of it just wasn’t in the cards at first. The only way that I can explain it is that it was a time of mourning for me. Others echo me when they say that they were blue to find out that they needed to make diet switches. It is like a little part of your life has changed and won’t be the same again.

Luckily, substitutions can be made with gluten-free crusts, but they often lack the flavor of that soft, doughy variety. I still make them on occasion, but I wouldn’t say gluten-free pizza is my favorite thing.

Portobello mushrooms, hollowed and inverted, can make a delicious substitute for an expensive gluten-free crust (and they also double as a mean burger!).  I love the meaty taste of these and I love how they can stand up to baking and grilling in the summer season.  When baked, a little drizzle of olive oil and a dusting of salt & pepper, creates a delicious fun base to your pizza. I would say that these trump a gluten-free crust any day and they are made with whole foods that you can be proud of!

Pizza Quinoa Mushrooms

This girl is no stranger to quinoa and we have talked about easy ways to prepare it on the Wild Oats blog. Of course, quinoa plain over and over again can be a little boring so to bring the pizza flavor into this dish, we incorporate Wild Oats Basil and add tomato flavor into the quinoa. When mixed in, it tastes like a protein-packed pizza sauce.

If you are vegan or dairy-free, the quinoa can be cooked in veggie broth and the cheese can be switched with a vegan cheese.

These are all the flavors I love about pizza without the belly ache. It’s a pizza that you can really feel good about for your whole family.

No need to be sad about that pizza night anymore- I’ve got you covered! You can snag all these fun products from Wild Oats (an affordable organic option) from Walmart!

Pizza Quinoa Mushrooms

Pizza Quinoa Mushrooms
Prep time: 
Cook time: 
Total time: 
Serves: 2 servings
 
All the pizza flavor you love without the guilt! This gluten-free pizza is a fun way to get in your veggies and protein with a delicious pizza sauce.
Ingredients
  • 4 extra-large portobello mushrooms, stems and gills removed
  • Olive Oil
  • Salt and pepper to taste
  • ¾ c. uncooked Wild Oats quinoa, rinsed thoroughly
  • 1 (8 oz.) can tomato sauce
  • 2 garlic cloves, minced
  • ¼ teaspoon Wild Oats dried basil
  • ¼ teaspoon Wild Oats dried oregano
  • ½ teaspoon Wild Oats onion powder
  • ¾ cup shredded mozzarella cheese
  • Fresh Italian Parsley
Instructions
  1. Preheat oven to 400ºF.
  2. Spray a baking sheet with cooking spray. Drizzle olive oil on the tops and bottoms of your portobello mushrooms . Season well with salt and pepper. Bake for 10 minutes.
  3. While the mushrooms are baking, cook the quinoa according to package directions.After the quinoa is prepared, stir in the tomato sauce, garlic, basil, oregano, and onion powder. Season to taste.
  4. After 10 minutes, remove the baking sheet from the oven and flip the mushrooms over. Make sure to remove any liquid inside that may have cooked out to help prevent having a soggy pizza.
  5. Divide the quinoa mixture into the mushrooms, then top each one with cheese. Return the baking sheet to the oven and bake for 10 minutes more.
  6. Finish with a sprinkling of fresh Italian parsley.

 

Get to know Wild Oats!

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 * This post is sponsored by Wild Oats. Thank you for supporting the companies that support this site!

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Picnic in a Jar: Easy Quinoa Salad With Spinach and Tomatoes

Thursday, July 9th, 2015

Easy Quinoa Salad With Spinach and Tomatoes from MomAdvice.com

Summertime means a lot of eating on-the-go for our family. It isn’t the running to and from activities like the school year, but the good stuff like picnics with my people, poolside lounging and road trips to the neighboring Michigan beaches.

Thankfully, the fresh produce and deliciously grown convenience food that we all love is in season. A container of cherries shared by the pool, bunches of grapes on our car trips, and strawberries by the fistful in the sunshine until we think we might turn into berries ourselves. It’s all such good stuff, isn’t it?

Salads are my go-to in the summer thanks to their amazing portability factor. Not only do I love fresh green salads made with romaine or spinach, but I adore a healthy topping of quinoa on top for that protein punch.

Easy Quinoa Salad With Spinach and Tomatoes from MomAdvice.com

Check out this easy tutorial to make this Easy Quinoa Salad With Spinach and Tomatoes in a Jar on the Kenmore blog this month! Yay!

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Easy Rice Cooker Quinoa

Saturday, June 13th, 2015

Easy Rice Cooker Quinoa from MomAdvice.com

A couple of years ago, quinoa wasn’t even on my radar as a food that I would want to eat. Once I went gluten-free though, it became necessary to really explore foods that I hadn’t considered before and the absence of so many of my go-to carbs made this option seem rather appealing.

In all honesty, since changing my diet to gluten-free, it has become my favorite pantry staple that I have used to create delicious, protein-packed dishes that my whole family loves.  In the summer months, in particular, quinoa is perfect for your summer salads because it can be eaten hot, cold, or room temperature.

Wild Oats thankfully offers a variety of delicious quinoa options that you can find on your local Walmart shelves. Today I want to share a little bit about what quinoa is and some tips for preparing it!

Head on over to the Wild Oats blog to get the scoop on how to make quinoa in your rice cooker today!

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Baked Pecan Chicken Tenders

Monday, April 13th, 2015

Pecan-Chicken-Tenders.Header

Looking for a fresh new idea for topping those summer salads? Today I am sharing an easy recipe for Baked Pecan Chicken Tenders that you can even make-ahead and freeze for your busy week over at the Wild Oats blog!

I’m so excited to be joining as a contributor at the Wild Oats blog this year to share fresh & fun dishes for busy families. I’m not sure if you have heard of the product line before, but it is the new organic line available at your local Walmart store. I agreed to the partnership because I know that organic food is important to many of you, but I also understand how difficult it can be to eat organic on a budget. It is the two things that our family struggles with too. When Wild Oats presented at a meeting that I attended for Walmart, their enthusiasm for their products and the pride they took in them was, frankly, contagious. When they reached out to me, I knew it would be a great partnership to encourage healthy eating.  I also think you will be pleased with the price point on these products when you browse the grocery aisles and I want to show you ways to use these affordable pantry staples in a new way you might not have thought of before!

I will be sharing an idea on their blog once a month and one idea on my blog! I hope you will love these recipe creations as much as I do. The bonus is that each of these dishes will also be gluten-free! Yay!

Now that you have heard why I am so excited about this, be sure to head over this delicious Baked Pecan Chicken Tenders recipe!

 

 

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Gluten-Free Shrimp Scampi

Thursday, March 12th, 2015

Gluten-Free Shrimp Scampi from MomAdvice.com *This post is sponsored by Walmart. Thank you for supporting the companies that support this site! 

Last month I shared with you that I have been on a quest to replicate some of our favorite restaurant dishes in our kitchen to help cut down on our dining out budget. Shrimp Scampi is one of those dishes that I absolutely love when I go out for seafood, but I don’t always love the price tag that comes with it. Today I wanted to share with you an easy Gluten-Free Shrimp Scampi that is a delicious dish you could share during this Lent season for a Friday night feast that the whole family will love.

Gluten-Free Shrimp Scampi from MomAdvice.com

The shrimp can be dredged in a gluten-free flour to add a little bit of coating to the shrimp or they can just be quickly sauteed in the delicious wine and butter sauce, then tossed with fresh Italian parsley. I love to put the shrimp scampi on top of some gluten-free pasta and serve it all with a side of roasted green beans. Thanks to the garlic in the scampi, it coats and adds flavor to your pasta beautifully.

In case you have been on the hunt for the gluten-free products at Walmart, I actually have found the section at the end of the candy aisle. They have a section dedicated specifically to gluten-free eating that includes a lot of my favorite snacks, pastas, cake mixes, and even loaves of gluten-free bread. I have found the prices really do beat out the ones at other supermarkets and specialty shops so I stock up when I go.

Gluten-Free Shrimp Scampi from MomAdvice.com

Slice up a few lemons and dress the plates with a sprig of flat-leaf Italian parsley to really make it feel like restaurant dining. This isn’t the only dish that we have here that would be perfect for a meat-free evening or to be enjoyed on your Fridays during the Lent season.  In fact, I have quite a gathering on the site.

30 Fish & Meat Free Meal Ideas from MomAdvice.com.

If you are on the hunt for more delicious dishes, be sure to check out this link for 30 Fish & Meat-Free Meal Ideas! I have tried to include a big variety so that you are never bored for your evening meals. I hope these dishes inspire you and that you can give this easy shrimp scampi a spin for a quick weeknight meal!

Gluten-Free Shrimp Scampi from MomAdvice.com.

Gluten-Free Shrimp Scampi
Author: 
Recipe type: Main
Prep time: 
Cook time: 
Total time: 
Serves: 4 servings
 
Ingredients
  • ½ cup (2½ oz./75 g) all-purpose gluten-free flour (found the gluten-free section of the store), can omit if you prefer to not have a crispy exterior to your shrimp
  • ½ tsp. salt, plus more, to taste
  • ¼ tsp. freshly ground pepper, plus more, to taste
  • 2 Tbs. olive oil, plus more as needed
  • 1½ lb. (750 g) jumbo or extra-large shrimp, peeled and
  • deveined, tails intact
  • 12 Tbs. (1½ sticks) (6 oz./185 g) unsalted butter
  • 3 garlic cloves, minced
  • ¼ cup (2 fl. oz./60 ml) dry white wine
  • Grated zest of 1 lemon
  • 2 Tbs. fresh lemon juice
  • 2 Tbs. finely chopped fresh flat-leaf parsley
  • Lemon wedges for serving
Instructions
  1. In a shallow bowl, stir together the flour, the ½ tsp. salt and the ¼ tsp. pepper.
  2. In a large fry pan over medium-high heat, warm the 2 Tbs. olive oil.
  3. Toss half of the shrimp in the flour mixture to coat evenly, shaking off the excess. Add to the pan and cook, turning occasionally, until opaque throughout, about 3 minutes. Transfer to a plate and cover loosely with aluminum foil. Repeat with the remaining shrimp, adding more olive oil to the pan as needed.
  4. Reduce the heat to medium-low, add 2 Tbs. of the butter and the garlic to the pan and cook, stirring frequently, until the garlic softens and is fragrant but not browned, about 2 minutes.
  5. Add the wine, lemon zest and lemon juice, increase the heat to high and bring to a boil. Cook until reduced by half, about 1 minute. Reduce the heat to very low. Whisk in the remaining 10 Tbs. butter, 1 Tbs. at a time, letting each addition soften into a creamy emulsion before adding more. It will become very creamy, like a sauce.
  6. Return the shrimp to the sauce and mix gently to coat well. Remove from the heat and season with salt and pepper. Transfer to a serving dish and sprinkle with the parsley. Serve immediately with lemon wedges and gluten-free pasta.

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Gluten-Free Slow Cooker Carnitas

Monday, February 9th, 2015

Gluten-Free Slow Cooker Carnitas

When you go gluten-free, there are only a handful of fast food restaurants that you can eat at and really enjoy without feeling rotten. Chipotle is one of my favorite places  and has been our go-to spot for a quick to-go dinner on busy weeknights for delicious gluten-free dishes. As I went to plug in our usual order this week though, I discovered there was a supplier issue of our family favorite…carnita meat isn’t at our location.

To be honest, I had a sneaking suspicion that this was eating away at our budget (thanks to its delicious convenience & a handsome Chipotle runner at my disposal) so I had been thinking of recreating this dish at home to save our family some money.

Necessity birthed creativity as I went on the hunt for a yummy replacement.

It seems fitting since our focus is money management this month for the m challenge that I could break a fast food habit with this yummy homemade alternative. Money. In. The. Bank.

gluten-free-slow-cooker-carnitas

This meat couldn’t be easier to create and the best part is that once you rub in the spices, this is a completely hands-off recipe. What isn’t easier is how freaking good it smells in your slow cooker all day which drove us absolutely crazy until dinnertime. The combination of spices is delicious, complex, and comprised mostly of ingredients I already had in my pantry. Garlic, red chili pepper, cinnamon, cumin, oregano, orange juice, lime juice, and beer.

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I love the burrito bowl and making it couldn’t be easier. I just did a layer of brown rice made in my rice cooker (world’s best invention- here is the one I use for less than $25), a layer of black beans (canned or slow cooker homemade Mexican Black Beans), carnita meat, mozzarella cheese, diced tomatoes, and I do a mean scoop of plain greek yogurt with a dash of salt, and a squeeze of lime. Serve this giant bowl up with tortilla chips for scooping and you are done.

Since this makes such a large amount of meat, I divided and freezed it for our month. No more Chipotle runs (averaging $22 per pop) and leftovers for a week of meals? Um. WINNING.

What was even better was that everyone in our family thought these were better than Chipotle. I was hoping to just have a nice substitution on days where we need to save a little, but now carnitas at home are better than the ones we bought out and we save a lot of money in the process.

I hope you can give these a try too!

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Gluten-Free Slow Cooker Carnitas
Author: 
Recipe type: Slow Cooker
Cuisine: Mexican
Prep time: 
Cook time: 
Total time: 
Serves: 10-12
 
Carnitas just like Chipotle for a fraction of the price. Serve as a burrito or bowl and enjoy the savings!
Ingredients
  • 4-5 lbs. pork shoulder
  • 5 cloves garlic
  • 1 tablespoon salt
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon black pepper
  • 1 teaspoon oregano
  • ¼ teaspoon cinnamon
  • ½ teaspoon cayenne pepper
  • 1 tablespoon chipotle hot sauce (optional- we left it out because we are wimps)
  • juice of 2 limes
  • ½ cup orange juice
  • 12 ounces gluten-free beer
  • ½ cup salsa (I used a garlic salsa from ALDI- feel free to experiment with your flavors)
Instructions
  1. Place the pork shoulder in the slow cooker. Roughly chop the garlic and rub it all over the pork (top and bottom)
  2. Sprinkle the meat with salt, cumin, chili powder, black pepper, oregano, cinnamon, and cayenne. Rub seasonings onto the pork until they are well incorporated.
  3. Add lime juice, orange juice, beer, and salsa. Cover and cook on low for 8 hours.
  4. Shred meat with two forks directly in the slow cooker (or take out, shred, and replace in sauce). It should fall apart easily.
  5. Remove the meat and put into a serving bowl, pouring some of the drippings over the top to moisten the meat.
  6. Serve with tortillas, tortilla chips, or as a rice bowl (instructions above)

Slightly Adapted from Pinch of Yum

 

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Healthy Fridge Makeover {& No-Bake Energy Bites}

Thursday, January 22nd, 2015

Healthy Fridge Makeover_1

As I shared with you, when I attended college I lived on junk & convenience food and I had the inevitable “Freshman 15,” to prove it from my bad eating habits throughout the year. I only wish I knew how great I would have felt and how much better I would have performed if I had stocked my fridge with healthy options.

Now I know that there are healthy ideas for stocking your refrigerator – whether it’s a dorm sized mini-fridge, your first apartment fridge, or the huge family-sized fridge many of us graduate to – and I’m making sure that my kids do know that the foods that are good for your body are easy to keep on hand, too. In this healthy fridge makeover, I’m sharing easy ways to keep good-for-you foods within reach along with a recipe for a quick to make no-bake energy bite that you can mix up in a bowl for easy snacks on-the-go that both kids and adults love.

Healthy Fridge Makeover_2 Eggs- Eggs are the perfect food for starting your day out right or for a healthy late night snack. Did you know that you can prepare an egg easily in the microwave with no special equipment at all? Simply spray or grease a bowl to prepare it and crack two eggs in it with a tablespoon of milk and whisk well with a fork. Place your bowl of eggs in the microwave and cook for one minute. Give it another little scramble with your fork and then cook for thirty second intervals, until your eggs reach the desired consistency. That’s it! Don’t forget that you can add your own fun add-ins to this versatile food like chopped up veggies, cheeses, or meats.

Berries- Berries are a great item to keep on hand to eat as a side, to grab by the handful for a quick snack, mixed in with a cup of Greek yogurt, or as a topper to a bowl of instant oatmeal in the morning. Cut berries can also be added to a water bottle and then allowed to steep overnight to create a healthy & inexpensive infused water.

Veggies- Cut veggies are the perfect item to have on hand for a quick and healthy snack. Some of my favorites for snacking are peppers (in every color), carrot sticks, celery sticks, & cauliflower. Pair these veggies with your favorite dips like a nut butter with celery or dip them in hummus for an easy snack.

Nut Butters & Nuts- Nothing is quicker or easier than keeping a package of nuts on hand for snacking. Did you know that you can even freeze nuts? Grab an extra package and store it in your freezer, up to six months, to make sure they don’t go rancid. Try a new variety like almonds, pistachios, walnuts, hazelnuts, peanuts, or cashews for a little variety. These can also be added to bowls of instant oatmeal in the morning or mixed into a salad for a crunch topping.

Nut butters are great for an accompaniment to celery or cut apples. My own favorite nighttime snack is peanut butter on a slice of whole grain toast with a glass of almond milk before I go to bed. It’s a satisfying and inexpensive snack!

Hummus- There are many different flavors and varities now of hummus and it is the perfect snack or spread to add to pitas or even smeared as a topping for your favorite sandwich. My favorite variety is the Red Pepper Hummus with sliced cucumbers or pita for an effortless snack.

String Cheese- String cheese is one of those grab-and-go snacks that I love to keep on hand in our fridge. Chop these up to add to your eggs to add a little cheesiness to your egg dishes without investing in bags of shredded cheese or wrap cheese with whole grain bread and a little deli meat into a “sushi” roll for a quick sandwich that can make lunches special.

No_Bake_Energy_Bites Energy Bites- No-bake energy bites are a fun snack to have on hand when you are craving a treat with a little sweetness. We all adore these at my house! The best part is that they don’t require an oven or mixer, making these an easy treat to make…and to eat! Did I mention it tastes an awful like cookie dough too? Yum!

No_Bake_Energy_Bites_3

No-Bake Energy Bites
Author: 
Recipe type: Snack
Prep time: 
Total time: 
Serves: 12-16 bites
 
Ingredients
  • 1 cup oatmeal
  • ½ cup peanut butter (or other nut butter)
  • ⅓ cup honey
  • 1 cup wheat germ
  • ½ cup ground flaxseed
  • ½ cup mini chocolate chips
  • 1 teaspoon vanilla
  • Pinch of salt
Instructions
  1. Mix everything above in a medium bowl until thoroughly incorporated.
  2. Let chill in the refrigerator for half an hour.
  3. Once chilled, simply roll into balls.
  4. Store these in an airtight container and keep refrigerated for up to one week.

No_Bake_Energy_Bites_2

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Slow Cooker Creamy Coconut Oatmeal

Thursday, January 8th, 2015

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It’s become an embarrassing pattern of mine to make a resolution every year to be better about eating breakfast. Each time, I start on the path towards healthy eating. However, as life becomes fuller and mornings more hectic, I find that eating a good breakfast often gets pushed to the side.

This year, I discovered how invaluable my slow cooker was in creating a beautiful, hot breakfast for my entire family that I could serve in the morning and enjoy for mornings to come. I could also serve it as a midday pick-me-up or as a healthy late- night snack. The discovery might seem a bit old-fashioned, but a batch of oatmeal is a great way to start the day. This isn’t just any old oatmeal though—this oatmeal is made from delicious steel cut oats.

Today I am sharing a trick to get the creamiest oats ever that will transform your mornings and your life. Did I mention that you don’t even have to clean the slow cooker after you make them? YOU MUST READ THIS!

Join me over on the Kenmore Blog as I share my tips & tricks for a delicious gluten-free and dairy-free slow cooker creamy coconut oatmeal bowl for your busy week!

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How to Make a Breakfast Bar

Thursday, January 1st, 2015

How to Make a Breakfast Bar from MomAdvice.com

We have come to the age of slumber parties and epic sleepovers in our home. If you were anything like me when I was a child, you just couldn’t wait to wake up and find out what would be for breakfast.  Making a breakfast bar can be a fun way to serve a large group whether it is your child’s birthday or simply an easy way to entertain guests for the morning. I am partnering with Walmart today to show off a cute display for creating a breakfast bar in your home.

My favorite sleepover when I was a kid involved a huge display of toppings for our waffles and pancakes. I remember as a child delighting in all of the options and I still have that delight even as an adult.  Now as mom, I love creating a self-service bar of choices for our meals where everyone can customize their own meals to their own tastes.

Breakfast, in particular, as a buffet is a great idea so that guests can sleep in and then come and create their breakfast whenever they are ready, eliminating the need for you to all be around the table at the same exact time.

Even on busy school mornings, I find that this option would work beautifully since we all arrive at the table at different times. By prepping the toppings ahead, you can save time in the morning and really enjoy that cup of coffee.

Here are some of my suggestions for creating a beautiful and easy breakfast bar spread!

How to Make a Breakfast Bar from MomAdvice.com

Make Serving Easy With Scoops & Trifle Bowls

Ditch the cereal boxes for an elegant display utilizing clear glass trifle bowls and an inexpensive all-purpose scoop. Give your guests choices by providing more than one selection of cereal.

 

How to Make a Breakfast Bar from MomAdvice.com

Create a Simple Toppings Bar

I love to provide a variety of toppings so everyone can make their bowl their own. Fresh strawberries, blackberries, or blueberries can be a wonderful fresh topper. Dried fruits, slivered almonds, or crunchy walnuts can also add variety to your toppings bar. Make an easy batch of granola (I love this vanilla-scented granola or this easy honey nut granola) and add this to the mix for another crunchy layer. Remember to take advantage of what fruits are in-season to make sure you get the most bang for your buck.

How to Make a Breakfast Bar from MomAdvice.com

Add a Gluten-Free Option

As someone who is gluten-free, I love when there are options for me. Yogurt can be a delicious option and give your guests a chance to also create their own bowl utilizing the delicious toppings you have provided for your breakfast buffet. I like to keep small bowls handy to pour the yogurt out into and giving me room to really layer on the fruit, nut, and granola toppings, just as I would do with cereal. Make sure that you are using gluten-free oats if making your own granola or purchase gluten-free prepared granola if purchasing them.

How to Make a Breakfast Bar from MomAdvice.com

Make a Pretty Display

If there is one investment that I am glad I have made over the years, it has been in classic white dishes. Display your toppings in pretty bowls and add an inexpensive bouquet of flowers to the center of your breakfast bar. Even if the ingredients are not all homemade, you can still make things feel pretty and upscale with a few inexpensive additions and beautiful plating.

How to Make a Breakfast Bar from MomAdvice.com

I hope these ideas inspired you for your breakfast. Whether it is a weekday rush or a leisurely morning with out-of-town guests, the breakfast bar can be an easy way to serve a meal!

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Tomato Soup with Roasted Cauliflower Crumble

Monday, October 6th, 2014

From our food contributor, Shaina Olmanson.

Tomato Soup with Roasted Cauliflower Crumble #recipe via MomAdvice.com This tomato soup and grilled cheese combo gets an update in the form of golden brown roasted cauliflower florets. It’s just the right combination of classic and new just in time for fall.

I’m giving in, but not without a bit of stomping my feet and audible sighing. Autumn is here, and with it there is a crispness to the air that didn’t accompany my summer evenings. I find myself continually reaching for my sweaters, and although they’re still kicking out a few tomatoes, the production in my garden is slowing mightily.

I even wore boots last week, pulling them from the closet where they sat all summer as I ran around in sandals and low profile tennis shoes, skipping along the pavement in the sunshine. I zipped them up over my jeans and stared in the mirror at my sweatered reflection before heading to the market. There I grabbed as many tomatoes as I could find, hauling them to my car and then home where I rinsed them and diced them and stewed them in a large pot, trying to preserve the flavors of summer for the winter that is just around the corner.

Tomato Soup with Roasted Cauliflower Crumble #recipe via MomAdvice.com

At the end of the session, several pots of tomatoes later, I let the final batch cook down a bit longer, added a sautéed onion and some herbs, and then blended it together as the oven warmed the house right as the sun started to fade. I suppose fall isn’t so bad when it means the return of oven-warmed rooms and the smells that come with baking and roasting.

This soup gets a bit of a twist by placing the roasted cauliflower right on top. Cut your cauliflower into tiny florets so that they can suspend themselves right at the top of the bowl, just getting a bit of a dunk in the thick tomato broth.

Tomato Soup with Roasted Cauliflower Crumble
Author: 
Recipe type: soup
Serves: 6
 
Ingredients
  • 2 tablespoons olive oil
  • ½ cup minced yellow onion
  • 2 cloves garlic, minced
  • 32 ounces stewed tomatoes
  • ½ cup water
  • 3 tablespoons minced basil
  • 2 cups milk
  • kosher salt to taste
  • For the roasted cauliflower:
  • 3 cups cauliflower florets
  • 2 tablespoons olive oil
  • 2 tablespoons fresh oregano
  • 1 tablespoon honey
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
Instructions
  1. In a large pot, heat the oil over medium heat. Add the onion and cook for5 minutes until translucent. Stir in the garlic.
  2. Add the stewed tomatoes and the water and bring to a boil. Reduce heat and and simmer for 25 minutes.
  3. While the tomatoes are simmering, preheat oven to 425ºF. In a large bowl, toss together the cauliflower, olive oil, oregano, honey, salt, and pepper. Spread on a baking sheet and bake for 30 minutes or until golden brown and cooked through, stirring once.
  4. When the tomatoes have simmered for 25 minutes, remove from heat and blend in a blender until smooth. Pour back into the pot and heat over medium-low heat, stirring in the milk, basil, and salt. Cook until hot, but do not boil.
  5. Serve with cauliflower sprinkled over the tops of the soup bowls.

 

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