When I attended college, I lived on junk & convenience food and I had the inevitable, “Freshman 15,” to prove from my bad eating habits throughout the year. I only wish I knew how great I would have felt and how much better I would have performed if I had stocked my dorm fridge with healthy options.
Today I wanted to share with you some healthy ideas for stocking your dorm mini-fridge for the school year along with an easy no-bake energy bite that you can mix up in a bowl for easy snacks on-the-go when heading to your classes.
With blueberry season in full swing, I am always looking for fun ways to use my blueberries. This blueberry pancake syrup couldn’t be easier to whip up or to eat and is a fun way to put those blueberries to work in your kitchen.
It is amazing how sugar, water, a little vanilla, and fresh berries make such an incredible difference on a plain old waffle, but this blueberry pancake syrup proves that simple ingredients can create something outstanding.
The burst of flavor, the happy dance in my mouth, and the smacking of lips at the table make me so incredibly joyful when we eat this syrup over our waffles. The berries coat the waffle perfectly and add a little sweetness to my waffles without a sugary overkill.
This is really and truly a fantastic indulgence that takes about the same amount of time to cook as it does to make up a batch of waffles. Fast and delicious!
Each year we make an annual trip out to the Blueberry Ranch to pick our berries. This year was extra special because my best friend of 25 years came in town to pick with us. I am the luckiest girl in the world to still have her in my life. It was such a special day doing that with our kids!
If you have been picking like me, you might be hunting for some ideas for what to do with those berries! Be sure to check out this post for 8 easy recipe for the blueberry season, including a new way to freeze those berries!
You may have noticed over the last few years that our family has fallen in love with baked donuts. Literally head-over-heals, preferring them to muffins (which baked donuts actually are more like) and in the case of our kids, even over the regular fried version (yes, it’s weird).
You also may have noticed that I have spelled them both ways occasionally – donut and doughnut – because we here in the states actually use both, although Google tells me that ‘doughnut’ is the grammatically correct version, while my spell checker prefers ‘donut.’ Kinda reminds me of that tomato-potato song:
You say doughnut and I say donut…let’s call the whole thing off!
No matter – both spellings work and the most important thing is that you try one of these easy baked donut recipes and see if your family likes them as much as mine does! (You will need a special pan, though, and this mini doughnut pan makes seriously cute donuts which may (or may not!) help keep the portions under control.)
If there is one thing this family loves it is baked doughnuts. Today we baked up a bath of baked strawberry doughnuts that would be perfect to enjoy during the summer months. Walmart challenged me to share a fresh new take on a strawberry recipe and I couldn’t wait to share this doughnut recipe with you!
Picking the perfect strawberries for your dishes is relatively easy compared to other fruits where the flesh is hidden from view. I always pick the package up and examine underneath since bad berries can be nestled on the underside of the package. Be sure to select berries that are not overly ripe, mushy, or are starting to mold. Since berries have such a short shelf life, you want to make sure you are really off to a good start with the best berries from the store.
Did you know strawberries taste best at room temperature? If you are eating them whole, pull them out of the fridge one hour before eating to eat them at their peak flavor.
I found a great recipe for beautifully baked strawberry doughnuts from Cooking Classy that I couldn’t wait to try. To really heighten the berry flavor of these doughnuts, the glaze incorporates both fresh and freeze dried berries. You can find freeze-dried strawberries over in the same aisle as the nuts, granola bars, and dried fruits. When these freeze-dried berries are broken, it creates the pretty color and adds a burst of berry flavor to the glaze that would be mild in comparison with the fresh berries.
The flavor of these is surprisingly light thanks to the buttermilk and fresh berries that are thrown into the batter. The glaze adds that bright berry flavor to the coating and makes these baked doughnuts feel truly indulgent.
⅔ cup finely chopped strawberries (I use my hand chopper to chop these)
3 cups powdered sugar
½ cup finely chopped strawberries
½ cup (6 g) freeze dried strawberries, finely crushed to powder (place in a Ziploc bag, crush with rolling pin)
Preheat oven to 375 degrees. Grease doughnut pans well by spraying with nonstick cooking spray.
In a large mixing bowl, whisk together your dry ingredients: flour, sugar, baking soda and salt.
Make a well in center of mixture and set aside.
In a separate mixing bowl, whisk together buttermilk, vegetable oil, vanilla and eggs and then pour into well in flour.
Using a wooden spoon, stir mixture just until combined, then fold in ⅔ cup finely chopped strawberries. Spoon 2½ Tbsp batter evenly into each well of the doughnut pans.
Bake in preheated oven 11-13 minutes until toothpick inserted into center of doughnut comes out clean.
Prepare glaze just before dipping cooled doughnuts. In a mixing bowl, combine ½ cup finely chopped strawberries and half of the powdered sugar. Stir until mixture starts to become moistened, then allow to rest 1 minute.
Add in remaining powdered sugar and freeze dried strawberry powder and stir until well combined . Use glaze immediately. If glaze is too thick, thin with 1 tablespoon of milk.
Allow to cool several minutes in doughnut pan then invert onto a wire cooling rack to cool completely.
Once cool dip top halves of doughnuts into glaze and allow some of excess to run off, then return to wire rack, glazed side facing upward.
Transfer doughnuts to freezer to allow glaze to set, about 5 minutes.
I love, love, love breakfast tarts and today I wanted to share with you a cute homemade whole wheat toasted tart version of this delicious treat that you can make right in your own kitchen. This recipe for whole wheat toasted tarts is so delicious that you won’t believe how much yum can be packed into one little treat.
These whole wheat toasted tarts incorporate a little whole wheat flour and in lieu of a frosting topping, I have mixed raw sugar & wheat germ for a sweet and toasty combination of deliciousness that is a little bit healthier than sprinkles and frosting (although we do love sprinkles and frosting around here too!).
I had never eaten a homemade toasted tart before and can I say…holy yum?! These are flaky, sweet-but-not-too-sweet, and just the right balance of filling and crust.
I hit my local Walmart store to grab supplies for this yummy treat. They offer absolutely delicious gourmet Bonne Maman fruit preserves that have become a special treat in our house for everything from waffle topping to my kid’s peanut butter & jellies. They retail for $3.95 each and come in delicious berry combinations, strawberry, cherry, and wild blueberry. One of these days I will get the hang of canning, but for now, these are my go-to preserves and make a delicious filling for homemade toasted tarts.
Just like my all butter pie crust (you can check out a picture tutorial over there), I employ the use of my food processor to create an easy crust without the kneading. To make sure I don’t overwork the dough, I only use the Pulse on my food processor so I can make sure that I have a very tender dough. This is really essential for a flaky crust especially since we are creating this dough with whole wheat flour incorporated in it.
You can roll your dough out on a well-floured surface or roll it between two pieces of parchment paper. I highly recommend the parchment paper since this dough is a sticky one!
Did I mention sticky? This dough is a tricky little beast for a novice chef. Refrigeration of your crust is really essential for nice crisp edges and workable dough. The experts advise chilling your dough before using it and then chilling your tarts before you bake them to retain their shape. I do the same tactic with my sugar cookies and it yields crisp results. This will be doubly important if you live somewhere with a humid climate or are working in a hot kitchen.
My advice, chill out!
Seriously, just chill out for as long as you can!
My crunchy & sweet topping is raw sugar mixed with wheat germ. A generous sprinkle of this adds another layer of deliciousness. Although the dough is chock-full of butter (as all good crusts are!), there is very little sugar in the dough itself and the raw sugar adds a crunchy texture as well as a little sweetness to this homemade delight.
These little toasty tarts were meant to be cut in perfect measurements with crisp corners.
I am no baker though, so these are imperfect…
Just like me!
The kids never noticed the difference and busy moms don’t have time for perfection when it comes to snacks.
Can I get an, “Amen?”
Toasted Tart Filling Ideas
Fruit Preserve Filling: 3/4 cup (8 ounces) jam, 1 tablespoon cornstarch mixed with 1 tablespoon cold water. Mix the jam with the cornstarch/water in a small saucepan. Bring the mixture to a boil, and simmer, stirring, for 2 minutes. Remove from the heat, and set aside to cool. Use to fill the pastry tarts.
Cinnamon & Brown Sugar Filling: 1/2 cup brown sugar, 1 to 1 1/2 teaspoons ground cinnamon, & 4 teaspoons flour. Whisk together.
Chocolate Filling: 9 tablespoons mini chocolate chips or 9 tablespoons Nutella. Spread or sprinkle chocolate filling.
Surprise the kids with a homemade version of this favorite breakfast treat. Be sure to visit the post for filling ideas for your homemade whole wheat toasted tarts.
1½ cups all-purpose flour
½ cup whole wheat flour
1 tablespoon sugar
1 teaspoon salt
1 cup (2 quarter-pound sticks, 8 ounces) unsalted butter, cut into pats
1 large egg
2 tablespoons (1 ounce) milk
1 additional large egg (for brushing on the pastry)
1 tablespoon raw sugar
1 tablespoon wheat germ
Process flour, sugar, and salt together until combined.
Add butter and pulse until the mixture holds together when you squeeze it, with pecan-sized lumps of butter still visible.
Mix the egg and milk, and add it to the dough, mixing just until everything is cohesive.
Divide the dough in half. Wrap in plastic, and refrigerate for up to 2 days or for 30 minutes.
Remove the chilled dough from the refrigerator and allow it to soften and become workable, about 15 to 30 minutes.
Place one piece on a lightly floured work surface, and roll it into a rectangle about ⅛” thick, large enough that you can trim it to an even 9″ x 12″. Laying a 9″ x 13″ pan atop the dough will give you an idea if you’ve rolled it large enough. Trim off the edges; place the scraps on a baking sheet, and set them aside, along with the 9″ x 12″ rectangle of dough.
Roll the second piece of dough just as you did the first. Press the edge of a ruler into the dough you’ve just rolled, to gently score it in thirds lengthwise and widthwise; you’ll see nine 3″ x 4″ rectangles.
Beat the egg, and brush it over the entire surface of the dough. Place a heaping tablespoon of filling into the center of each marked rectangle.
Place the second sheet of dough atop the first, using your fingertips to press firmly around each pocket of jam, sealing the dough well on all sides.
Brush the tops of the pastry with the remainder of the egg and then sprinkle the wheat germ and raw sugar topping on top of your tart.
Press the tines of a fork all around the edge of the rectangle. Cut the dough evenly in between the filling mounds to make nine tarts. Press the cut edges with your fingers to seal, then press with a fork, to seal again.
Gently place the tarts on a lightly greased or parchment-lined baking sheet. Prick the top of each tart multiple times with a fork; you want to make sure steam can escape, or the tarts will become billowy pillows rather than flat toaster pastries. Refrigerate the tarts (they don’t need to be covered) for 30 minutes, while you preheat your oven to 350°F.
Remove the tarts form the fridge, and bake them for 25-28 minutes, until they’re a light golden brown. Remove them from the oven, and allow them to cool on the pan.
Baked donuts have become a special food tradition in our house. These French Breakfast Donuts are the new family favorite though because they come closest to resembling those delicious fried donuts that we love so much from the doughnut shops. Do you have a doughnut pan? You should put it to work with this delicious recipe.
I have heard often from people that they are disappointed in the flavor of baked donuts. I think it is important to go into baking donuts know that they will most definitely not take like a fried doughnut, but taste more like a muffin with a fun doughnut shape.
Since we have started eating baked doughnuts, my kids don’t really like the doughnuts from the doughnut shop which I find WEIRD because no kid should not love a doughnut from a doughnut shop. That being said, not to lead you astray that my kids are so healthy, I think they just like that they can consume more of these baked doughnuts than they can of the fried version.
When I say I have a doughnut for every season, I mean it!
I find doughnuts enjoyed in another room in our house are always a hit. One day over our winter break, I laid out a tablecloth and served doughnuts on a breakfast tray with mason jars of orange juice for an unexpected morning treat. The kids were thrilled to get to take over our room AND eat doughnuts. You gotta love a cheap thrill like this!
These French Breakfast Donuts are light, fluffy, and laced with nutmeg. After they are baked, they are dunked in butter and coated with cinnamon and sugar.
They are so delicious that I guarantee that you won’t be able to eat just one!
I’m always looking for filling & satisfying breakfast recipes and these quinoa-berry breakfast bowls fit the bill perfectly. A mixture of quinoa and steel cut oats offer a hearty combination for a breakfast that will fill you up and give you the energy you need to tackle your day.
If you are not familiar with quinoa, you are missing out on a filling and satisfying protein-packed food. Quinoa, pronounced (KEEN-wah) is a very nutritious gluten-free seed that originates from the Andean region of South America. Quinoa is a fantastic source of protein, contains all eight amino acids, is a good source of dietary fiber, contains B Vitamins, and iron. Though it is smaller than rice, barley, farro and bulgur, quinoa looks like a grain, thanks to its neutral coloring and hard exterior. In reality, it is actually a seed that originates from the cousin of the spinach plant. When cooked, these seeds expand rapidly and significantly, become tender but chewy and expel spirals that boast the slightest crunch. My favorite preparation of this delicious food can be found in my tutorial on how to cook quionoa in your rice cooker.
Steel-cut oats are essential grains which are full of nutritional value, rich in B-vitamins, calcium, protein and fiber while low in sodium and unsaturated fat. In fact, just one cup of steel-cut oats contains 8g of fiber. Steel-cut oats are whole grain groats, the inner portion of the oat kernel, which have been cut into two or three pieces rather than flattened.
With quinoa and steel cut oats in one bowl, you have a winning combination for a great way to start your morning.
Top your quinoa-oat bowls with any of your favorite oatmeal toppings. I love the combination of berries and toasted slivered almonds, but if the pantry is lean that day, I rely on walnuts and dried berries.
I prepared my oats with almond milk, giving it a great calcium boost and it adds even more protein to my breakfast bowl. You can prepare this with whatever your favorite milk is or whatever your family typically drinks.
This makes enough for two large bowls or four smaller bowls. Store leftovers shortly after preparing. The leftovers can be reheated in your microwave and thinned with a little milk.
If you make a double batch, you will have enough for all week long. I prepare these on Saturday mornings when I have a little more time and reap the rewards of my labor throughout the week.
You know the phrase, “a watched pot never boils.” Really, not the case with these. Keep an eye on these all the time and make sure you have a generous pot to prepare them in because these bubble up and boil over pretty easily.
One of the most invaluable appliances in our home is our bread machine and today I wanted to share with you why I think a bread machine is a wise kitchen investment. This tutorial will offer advice on what to look for in a bread machine, how to use your bread machine, and the best bread machine recipes that our family enjoys on a weekly basis.
Perhaps you already have a bread machine that has been gathering dust in your kitchen or basement. Many people buy these appliances and then end up donating them to their local thrift store because they never use them. I think of the bread machine as a modern day convenience, but in a culture where we want everything NOW, waiting for a loaf of bread can seem like an eternity.
Why wait for a hot loaf of fresh bread when you can grab a loaf at your supermarket?
And what exactly is the purpose of that appliance that is taking up space on your shelves? Let’s get to know our bread machines and find a new way to use them.
What is A Bread Machine or Bread Maker?
A bread making machine or bread maker is a home appliance for baking bread.The bread machine is simple in its construction and consists of a bread pan (or “tin”), at the bottom of which are one or more built-in paddles, mounted in the center of a small special-purpose oven. This little oven is controlled by a simple built-in computer, the settings for which are inputted on the control panel. Most bread machines have different cycles for different kinds of dough—including white bread, whole grain, European-style (sometimes labeled “French”), and dough-only (for pizza dough and shaped loaves baked in a conventional oven). Many also have a timer to allow the bread machine to activate without operator attendance, and some high-end models allow the user to program a custom cycle.
Some of the older machines have just a handful of simple settings while newer machines offer more advanced cycles including a cycle to make jam or to bake cakes. To be honest, I don’t use the fancy cycles on my bread machine and rely mostly on the Basic and the Dough cycle, which can be found on every machine. The basic cycle is just the basic setting for making a loaf of bread. The Dough cycle just completes the kneading and rising of the dough. Once the dough cycle is complete, you can take the dough out and shape it into your loaf pan or do fancy braids or rolls out of the dough.
The purpose of a bread machine is simple; you are able to make fresh bread when you want it. The reasons vary from person to person on why they choose to make their own bread. Many people have concerns about the additives and preservatives that are found in store-bought breads. Another reason that many people choose to make their own bread is because they just enjoy the taste of homemade bread. My reasoning for making our own bread is because I like to save our family money. Making your own bread costs so much less than purchasing a loaf of bread, and the rising grocery costs have only fueled my desire more to make it at home.
How Do You Add Ingredients to a Bread Machine?
Inserting your ingredients into a bread machine is also very straightforward. If you are making the loaf right away, you can insert the ingredients in any way that you want. All of these ingredients will immediately be stirred together and so it will not matter what the order is. If you use a timer delay on your bread machine, delaying the start time of making your loaf, it is imperative that you put the ingredients in the right order or your loaf will not turn out right. The order of ingredients is liquid (liquids include water, oil, milk, eggs, or honey), flour, other dry ingredients (salt, sugar, baking powder, seasonings), and ending the ingredients with your yeast. The most important part of putting the yeast in is to make sure that you make a small indentation into the center of the flour so that the yeast does not react with the other ingredients.
Upon inserting your ingredients, your bread machine will take over the process from there. The machine will knead the ingredients together, give the bread its rising time, and then it will bake the bread. The bread machine will signal when the bread is ready and you can allow the bread to cool inside of the bread bucket.
Do I Need to Buy Bread Machine Mixes For My Bread Machine?
There is no need to spend the money on convenience bread machine mixes; in fact, you can make your own convenient mixes handy for the week. I take plastic storage bags and make an assembly line of the dry ingredients and do my bags once a month. On the outside, just write what liquids you will need to add and you will only have a dirty kitchen once instead of weekly.
What is the difference between Instant Yeast, Bread Machine Yeast and RapidRise Yeast?
Just their names because these are all the same yeast. Nothing like making it EXTRA confusing for a novice bread-maker.
Is There Savings in Making Bread at Home?
A quick glance at grocery store prices and you will wonder how there could be any possible savings with making your bread at home. The key to making this the least expensive on your family is to purchase all of your ingredients at your local wholesale club. With proper storage, you can buy the ingredients in bulk and save your family loads of money.
I don’t use my wholesale club membership very often except for our family’s eye care needs and for the occasional party. I won’t ever let my membership lapse though because with one trip to buy my baking supplies, my wholesale club membership has earned its space in my wallet. I make a trip twice a year to buy all of the necessary supplies for my baking and pizza-making needs.
Don’t believe me? Here is the current prices from my local Sam’s Club:
25 Pounds Bread Flour- $6.59 (needed depending upon the recipe)
25 Pounds All-Purpose Flour- $6.68 (needed depending upon the recipe)
2 Pounds of Yeast- $4.16
Cheese (5 pounds for $10.43) , pepperoni (5 pounds for $11.88), and crushed tomatoes (102 ounces for $2.68) can also be bought at a fraction of the price, but in the past I have lacked the capacity and ambition of storage for all of the ingredients.
As a side note, if you do own a membership to Sam’s Club, they have a wonderful Click ‘N Pull service that you can utilize for your shopping day and they can pull the ingredients right to the front and email you when your order is ready to pick up. This is a fantastic free service for moms with small children or who are short on time!
How Do I Store My Bread Machine Ingredients?
For storage, flour can be stored for up to a year in an airtight container. With bulk storage, a large plastic bin that has been clearly labeled is ideal to keep your flour fresh. Yeast is the easiest ingredient to store and has a very long shelf life. I store my yeast in a mason jar in our refrigerator door. With both of these ingredients, writing an expiration date on the label will also remind you of when the item is going to expire. I have also provided a handy Yeast Freshness Test that you can use to see if your yeast is still working. This will come in handy when buying yeast in bulk.
What Kind of Bread Machine Should I Buy?
If you do not have a bread machine and are looking for one, garage sales and thrift sales are a great place to hunt. I see these machines for $10 or less, and you will definitely get your money back from the savings of making your own bread. When you find one, ask if you can plug it in and make sure it is working. Just check that it actually powers up, that there is a bread bucket inside, and that there is a paddle in the bottom of the bread machine to stir the ingredients. Having a manual with it is handy, but usually can be found by searching online.
Over the past five years, I have been using my Sunbeam Bread Machine with great success. All of my past models have been found at the thrift shops and garage sales, but when our bread machine quit on us, I ran out to our local superstore so we wouldn’t have to miss our weekly pizza night. You know an appliance has become invaluable to you if you can’t imagine a day without it. Our bread machine is that invaluable to us.
What Are Some Foolproof Bread Machine Recipes I Can Try With My Family?
On any given day in our house, you will find our bread machine happily humming along and whipping up fresh dough and bread for us. Not only that, but our bread machine has a regular performance in our house on Friday night for our infamous weekly family pizza night.
Here are a few of our family favorites, but you can learn more in my first book, “The Good Life For Less,” that is available on bookstore shelves now:
Not sure if your yeast is still fresh and active? This simple test will help determine if your yeast is still performing!
1 teaspoon granulated sugar
½ cup warm tap water (110°F-115°F)
2¼ teaspoons dry yeast (make sure it is at room temperature)
Using a one-cup liquid measuring cup, dissolve 1 teaspoon of granulated sugar in ½ cup warm tap water at 110°F-115°F. Using a thermometer is the most accurate way to determine the correct liquid temperature. Any thermometer will work as long as it measures temperatures between 75°F and 130°F. If you don’t have a thermometer, the tap water should be warm but NOT hot to the touch.
Stir in one ¼ oz. packet (7g) or 2-1/4 tsp of dry yeast until there are no more dry yeast granules on top.
In three to four minutes, the yeast will have absorbed enough liquid to activate and start to rise.
After ten minutes, the foamy yeast mixture should have risen to the 1-cup mark and have a rounded top.
If this is true, your yeast is very active and should be used in your recipe immediately.
If the yeast did not rise to the 1-cup mark, your yeast has little or no activity. Discard this yeast.
Do you have a bread machine? What is your favorite thing to do with this appliance?
Cinnamon rolls are one of those treats that I always found intimidating to make in the kitchen. Luckily, with my bread machine, these are a cinch to pull together and enjoy on a lazy Saturday morning. Today I want to share with you my bread machine cinnamon roll recipe to create this yummy treat at home in your kitchen.
Growing up, one of my favorite Saturday treats was a Pillsbury Cinnamon Roll. My mom would make these for us on Saturdays and we always fought over the ones that had the most frosting. Sadly, it was such a thrill when my dad worked in the mornings because that meant that there would be two extra rolls for us to fight over. Who could resist those rolls and the simple pleasure of having a sweet treat once a week?
I still love those cinnamon rolls, but at $1.69 a roll, they are an unnecessary addition to the grocery budget. What I do have though is flour and sugar, purchased in bulk, and a bread machine that can turn out cinnamon roll dough like nobody’s business.
The best part about making these cinnamon rolls is that you can vary the sizes and I can make mini-versions of the rolls for the little kids and tuck these in the center of the batch so that they don’t get overdone. The kids love these mini versions and I control the amount of sugar they are getting. Just give them a teeny drizzle of frosting and they will be set!
Of course, I have been know to reheat these in the microwave for a nice snack in the evening or for breakfast the next day. Place one on a microwave-safe plate and zap for about twenty seconds. It make a great snack paired with a hot cup of coffee.
Tomorrow I will be sharing more about our beloved bread machine and what you can do with it! For now, I hope you can enjoy this easy and delicious treat with your family!
Homemade cinnamon rolls are a breeze when created in your bread machine. This bread machine cinnamon roll recipe is foolproof and a perfect Saturday morning treat.
1¼ cups skim milk
⅓ cup vegetable oil or canola oil
⅓ cup sugar
1 teaspoon salt
3¾ cups all-purpose flour
2¼ teaspoons bread machine yeast
Cinnamon Roll Filling: ⅓ cup butter, softened to room temperature
½ cup brown sugar
1 tablespoon cinnamon
Cinnamon Roll Glaze: ½ cup powdered sugar to 1-2 tablespoons milk
Place all ingredients in order recommended by your bread machine manufacturer.
Select DOUGH CYCLE and start machine.
Preheat your oven to 100°F and then turn off.
When dough cycle is complete remove from machine.
Roll out to about 12 x 15″ and spread with butter or margarine. Sprinkle cinnamon-sugar mixture over all and roll up tightly .Roll it tightly and slowly, being careful to keep all the filling inside. At this point you should have a long log that you can cut your rolls from. You can wrap the dough with plastic and store in the fridge overnight or you can slice your rolls and put them on your cookie sheet or pizza stone.
If preparing now, cut into as many rolls as you want. (I usually make ten large rolls).
For the next day or right away: Cover with cloth and put in the warm oven for 45-60 minutes to rise.
When doubled remove from oven.
Turn oven to 400°F and when you put the buns in the oven, reduce temperature immediately to 375° and bake for 12-15 minutes or until done.
When the rolls are done, drizzle your frosting over the rolls and serve them warm or room temperature (although they are best served warm).
One of the hardest things I did this year was to start eating a dairy-free diet. This dairy-free crustless quiche recipe got me through many cheesy-filled get holiday togethers and was created just for myself for Christmas morning this year. You won’t believe how decadent this dairy-free crustless quiche tastes and, I highly doubt, you will even miss the milk or cheese.
Dairy-free doesn’t mean egg-free for me, but it did mean giving up the cheese and milk in my life. I made an easy transition into drinking almond milk (remember those infamous milk allergy mugs), but other transitions were a little more challenging. Our weekly pizza night now has a special alternative-cheese section for me, tacos and enchiladas also have an alternative-cheese section, creamy & decadent main dishes have been abandoned for now, and I have had to learn some new ways of snacking. Although it has been challenging, the rewards have been so worth it for my stomach.
Although a round of allergy testing proved, I am not allergic to milk, my body’s response to it is to attack itself for three days straight if I have any dairy. As I get older, I want to deal with that less and less. Who has time to be sick for three days? Luckily for me, there are many great dairy-free options at the supermarket and natural food stores to keep me full and happy.
What I love about this quiche is that it offers the perfect balance of layers of delicious veggies with an egg mixture mixed with a little spice and the mild flavor of rice milk.
Although many times you need to go to natural food stores to stock up on dairy-free alternatives, this dish can be created with supplies bought at your local Walmart stores. The rice milk is available with a couple of other milk alternative options over by the coffee/tea section of our store. I am becoming a fan of rice milk for cooking and I think you will too!
Don’t feel limited to the vegetable options I am sharing though, the beauty of a quiche is that it can be created from whatever you might need to use up in your vegetable drawer of your refrigerator!