Archive for the ‘Food & Recipes’ Category

How to Make Pumpkin Hand Pies

Wednesday, October 7th, 2015

How to Make Pumpkin Hand Pies from

I’m so excited that October is here so we can began diving into all things pumpkin! Today I am over on the Kenmore blog sharing a super easy snack for your kids created with just a few pantry staples that you can whip up together to celebrate Fall. Aren’t these the cutest? My kids loved these pumpkin hand pies with big glasses of milk for their snack  this week!

How to Make Pumpkin Hand Pies from

Head on over to the Kenmore Blog today to snag this easy Halloween treat recipe! xo

Gluten-Free Meatball Sub Game Day Appetizer

Monday, October 5th, 2015

Gluten-Free Meatball Sub Game Day Appetizer from *This post is sponsored by Walmart. Thank you for supporting the companies that support this site!

Gluten-free and game day parties? Oof. Not fun, friends, not fun at all! I have learned a lot about social engagements like this though and know the best defense to any social gathering is to carry around my own dishes and drinks so I never go hungry or thirsty again. You will rarely see this girl without her own food!

Game day food is delightfully rich and comforting which is why I love it so darn much.  Today I wanted to create an appetizer that echoed those feelings of comfort and what could be more comforting than a pile of homemade meatballs? This meatball sub appetizer is gluten-free, but I promise you would never know it. It’s got everything I love in a meatball sub simply minus the bread.

Gluten-Free Meatball Sub Game Day Appetizer from

I’ve made meatballs a lot over the years (here is one of our favorite dinner dishes that we created together using my standard meatball recipe), but this was my first time trying to create a meatball without the addition of breadcrumbs or panko. With a blend of turkey sausage and ground turkey, I then mixed in fresh parsley, parmesan cheese, a little tomato sauce, and two eggs to bind it all together. I have a cookie dough scoop that I used to make sure all the meatballs were roughly the same size (and so they would fit on my toothpick).

These meatballs are a little more delicate without the breadcrumb binder so I baked them on a parchment-lined cookie sheet so that they would lift easily and not fall apart. Not only does this help the meatball hold its shape, but it also helps cut down your kitchen clean-up time. I would call that a game day win!

Gluten-Free Meatball Sub Game Day Appetizer from

Canned crushed tomatoes, garlic, salt, and a dash of sugar yield a vibrant sauce to nestle this appetizer in. I have tried a million different brands of canned crushed tomatoes over the years and I swear by the Great Value brand ones at Walmart. I don’t know why, but it always yields the best pizza sauce for me! I try not to use anything else.

What’s Your Favorite Game Time Recipe?

Are you feeling inspired? Do you have an incredible dish that everyone looks forward to on game days? Walmart happens to be running a GameTime Recipe contest and would love for you to post a photo of your favorite game time recipe on Instagram or Twitter using #WalmartMVPContest. By doing this, you will be entered to win a trip to LA to go to the YouTube studios to have a pre-Superbowl party and create content with some big YouTube stars. How cool is that? Read here for all the official rules! Need some inspiration? Check out all of the great GameTime Recipes that have been posted!
In the meantime, I hope you will enjoy this gluten-free game time creation I have created for you!
Gluten-Free Meatball Sub Game Day Appetizer from

Gluten-Free Meatball Sub Game Day Appetizer from

Gluten-Free Meatball Sub Game Day Appetizer from

Gluten-Free Meatball Sub Game Day Appetizer
Prep time: 
Cook time: 
Total time: 
Serves: 33 meatballs
  • 1 pound ground turkey
  • 1 pound Italian turkey sausage
  • ¼ cup Parmesan cheese
  • ¼ cup parsley
  • ¼ cup tomato sauce
  • 2 eggs
  • Salt and pepper
  • 2 packages baby mozzarella balls (over in the specialty cheese cooler by the deli)
  • 1 can crushed tomatoes
  • 2 tablespoons olive oil
  • 2 teaspoons minced garlic
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • toothpicks
  1. In a medium bowl, stir together the ground turkey, parsley, eggs, Parmesan cheese, garlic, salt & pepper, and tomato sauce. Stir gently to combine.
  2. Make your meatballs the standard size and place them on a parchment-lined baking sheet.
  3. Bake at 400 degrees for ten to fifteen minutes (this size took 12 minutes).
  4. Meanwhile, in a pot heat olive oil and add your minced garlic, cooking for just one minute.
  5. Add your crushed tomatoes, the remainder of your small can of tomato sauce, sugar, and salt. Allow this to simmer for ten minutes.
  6. Once the meatballs are done, ladle the sauce into a deep dish or bowl. Skewer one mozzarella ball and one meatball on a toothpick and nestle in the sauce. Serve hot.

As a participant in the Walmart Moms Program, I’ve received product samples and compensation for my time and efforts in creating this post. All thoughts and opinions are my own.


Pumpkin Nut Quinoa Breakfast

Wednesday, September 30th, 2015

Perfect for the fall and for our M Challenge Focus on Better Mornings, I’m republishing this easy breakfast of pumpkin flavored quinoa with yummy sugared pecans because it will definitely help get your day off to a great start!

Pumpkin Nut Quinoa BreakfastI can’t think of two ingredients I am loving more than pumpkin and quinoa right now. This recipe is a deliciously satisfying pairing of pumpkin and quinoa together in this Pumpkin Nut Quinoa Breakfast. The best part is the fun topping addition of sugared pecans that make this dish such a standout!

Pumpkin Nut Quinoa Breakfast

Over this past year I have showcased lots of fun recipes to try with quinoa from basic preparation to summer salads to breakfast bowls to stuffed peppers. What you might not know though is that there is another variety of quinoa that you can purchase for your baking and breakfast needs. Quinoa flakes remind me of Cream of Wheat in their texture, but they are packed with loads of protein. They can be found at natural food stores and are often available in both a boxed variety or can be purchased in the bulk section of the store.

Last winter I became addicted to these quinoa flakes for a hot breakfast bowl. I dressed mine up simply with a little stevia, maple syrup, and almond milk, but I wanted to try another spin with this ingredient for the Fall.

Pumpkin Nut Quinoa BreakfastThis recipe for Pumpkin Quinoa can be modified to your own dietary needs. I prepared mine with almond milk, but you can use regular milk too. The nuts are tossed in cinnamon, cloves, and nutmeg and a little egg white. They remind me a lot of these Sugar & Spice Nuts that I love to share around the holidays.

If you are vegan, try substituting the egg white with 2-3 tablespoons of water and 1 tablespoon of flax, mixed well, to coat the nuts. For those living gluten-free, no modifications need to be made! It is one of those recipes that is easy to modify for your family!

I hope you enjoy this recipe as much as I did. I reheat my leftovers in the microwave and add a little milk to thin them out again. This is a great one to tuck in your fridge for a hot breakfast all week long!

Pumpkin Nut Quinoa Breakfast

Pumpkin Nut Quinoa Breakfast
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 4
A deliciously gluten-free dish that can be enjoyed on Fall mornings. This pumpkin quinoa is packed with protein and has added flavor & texture from the amazing sugared pecans that adorn it.
  • ¼ cup granulated sugar
  • ½ teaspoon ground cinnamon
  • 1 teaspoon cornstarch
  • Pinch of Salt
  • ¼ teaspoon ground cloves
  • ¼ teaspoon ground nutmeg
  • 1 egg white (see above for vegan substitution)
  • ¼ teaspoon vanilla extract
  • 1 cup pecan halves
  • 1¾ cup water
  • 1¾ cup milk (or milk substitute)
  • 1⅓ cups quinoa flakes
  • 1 cup canned pumpkin
  • ¼ cup half-and-half (or additional milk substitute)
  • ¼ cup light brown sugar
  1. Preheat the oven to 300 degrees. Line a rimmed baking sheet with parchment paper.
  2. Place the sugar, cinnamon, cornstarch, salt, ground cloves, and ground nutmeg in a plastic bag, seal the bag, and shake to mix.
  3. Pu tthe egg white and vanilla in a bowl, and beat until slightly foamy. Add the pecans and stir to coat them well. Using a slotted spoon, lift the pecans out the bowl and transfer them to the bag of sugar and spices. Shake, making sure the pecans are well coated with the seasoning. Spread the pecans out on the prepared baking sheet, and bake for 30 minutes. Remove from the oven and let them cool on the baking sheet.
  4. Meanwhile, place the water and milk in a large saucepan and bring to a boil. Add the quinoa flakes and reduce the heat to medium. Cook for 5-10 minutes, until the liquid has decreased by half and the mixture is thick.
  5. Combine the pumpkin and the half-and-half (or milk substitute) in a small bowl and whisk until smooth. Swirl the pumpkin into the quinoa and sprinkle with the brown sugar. Divide among four bowls, sprinkle with nuts, and serve immediately.

Source: Deliciously G-Free (affliliate)

Looking for more things to do with the rest of the can of pumpkin? Be sure to check out these 11 pumpkin recipe ideas for your Fall cooking!


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3 Ways to Take the Hassle Out of Packing School Lunches {& Free Printable!}

Tuesday, September 29th, 2015

This is a post from our diy/craft contributor, MJ.

Mom Advice lunch time printable- free download!

For the first time ever, I’m packing lunches for three kids – which means three drinks, three sandwiches, three treats, and three sets of complaints! Like any parent, I strive to pack healthy and tasty meals that the kids can enjoy in the middle of their days, but oftentimes my best attempts fall short of their hopeful stomachs.

So now that our trial and error efforts have failed, and I’ve talked it over with my children, we’re proud to recommend these three ideas that have helped turn our lunchtime fails into lunches that leave only the crumbs behind.

1. Ask your children what they want and give them the tools to make good decisions.

Before we head upstairs for bedtime, I ask each child what they’d like for lunch. Sometimes we have what they want, sometimes they ask for food they shouldn’t have, and sometimes they have NO ideas. To avoid the headache, I created this Lunchbox Helper!


Lunch box helper printable

Food choices are separated (roughly) by food groups, and my children are able to make smart choices for themselves (eg: see that fruits and vegetables should be a part of every meal!). It’s also come in very handy for grocery prep. My children can add their own ideas to the sheet and mark off what they’d like to pack for lunches and snacks, and we can know in advance what we need to have in our pantry!

3 Ways to Take the Hassle our of School Lunches

2. Organize ingredients in a place they can pack for themselves!

Lunchbox Helper lets your children see and select what they want to eat, but let’s take it to the next level and have them pack their own meals. In our home, we have all the good stuff on the lower shelves where small hands can reach exactly what they need. In the pantry and in the refrigerator, all the fruits, veggies, grains and goodies are at child height.

I love how Amy organized her space so that an entire lunch can be gathered up from the space of a few drawers. No confusion means less work and less hassle for everyone!

School Lunch Ideas

3. No matter how the food tastes, send them off with your love notes.

When my oldest started in full-day Kindergarten, I sent her off with a note in her lunchbox. As she mentioned that she sometimes didn’t know what to talk about at the lunch table, I started adding a joke to those notes. Over the years, these evolved into illustrated notes with the drawing sometimes being much funnier than the corny joke!

Through a wonderful partnership with The Land of Nod, my illustrated jokes are now reaching hundreds of lunchboxes! Just a few months ago, my Lunchtime LOL Notes went on sale as a full pack of 180 jokes for every day of the school year. It’s been such a treat to hear how parents and children alike are enjoying these notes and turning any menu into a time for giggles.


I’d love to hear your ideas! What works for packing lunches in your family? Any great foods to suggest?


The MomAdvice Make-Ahead (Week 3)

Monday, September 28th, 2015

The MomAdvice Make-Ahead (Week 3)

When grocery day used to come, it would be the day of trashing perfectly good food that would have been perfectly delicious if I ever would have gotten around to cooking it. This week we threw away a little celery and some hard boiled eggs for the entire week of wasted food. If I questioned if making the food ahead was worth the effort, this helped me understand LOUD AND CLEAR that this family needs this to save money and waste less.

We also did not eat out this week (other than a work engagement my husband had) so that is two weeks in a row that I have felt more in control of our family finances.

That is NOT to say that I did not drag my feet this week. This takes a ton of effort and I started this incredible book and it pained me every minute I was away from it. The reward though is that I will have loads more time to read this week with ZERO guilt because I am ahead of the game this week.

I’d love to hear if you tried anything from our make-ahead ideas or what your favorite make-ahead dish is. I am sure I am going to be needing some new recipes soon!

Approximate Time for Preparation- 4 hours plus clean-up! 

The MomAdvice Make-Ahead

Homemade Pizza Sauce (double batched- popped one in the freezer)

Pizza Dough (I bagged the dry ingredients for my homemade pizza)

Roasted Chicken (NEW TUTORIAL!! for salads & wraps)

Blueberries & Strawberries

Brown Rice (four cups)

Slow Cooker Stuffed Green Pepper Soup


Baked Hard Boiled Eggs

Chicken Enchiladas (stored sauce in a separate container)

Homemade Enchilada Sauce

Slow Cooker Italian Beef Sandwiches

Brussels Sprouts (trimmed)- to be made into Oven Roasted Brussels Sprouts

Sliced Mushrooms & Green Beans (trimmed & stored in separate bags)- planning to roast them like this

Broccoli- to make into Microwave Lemony Broccoli

Slow Cooker Chicken Italiano

Chopped Carrots & Celery (I store these in water)

Green Smoothie Packets (I use this recipe and froze the strawberries, bananas, and spinach in packets for the morning. This week I added some blueberries that were on sale!)

Meal Plan

Breakfasts- Green Smoothies or Hard Boiled Eggs & Fresh Fruit

Lunches- Leftovers or Hard Boiled Eggs, Veggies, & Fresh Fruit, or Stuffed Green Pepper Soup with Salads


Monday- Roasted Chicken Wraps With Broccoli or Salads (Topped With Berries, Balsamic Dressing, Slivered Almonds, & Chicken)

Tuesday- Chicken Enchiladas, Brown Rice, & Tortilla Chips with Salsa

Wednesday- Italian Beef Sandwiches on Hoagie Rolls with Roasted Brussels Sprouts & Fresh Fruit

Thursday- Chicken Italiano served over Brown Rice Pasta with Balsamic Roasted Green Beans & Mushrooms & Fresh Fruit

Friday- Homemade Pizza Night

Saturday- SAYSFN (Seek and Ye Shall Find Night)

Sunday- SAYSFN (Seek and Ye Shall Find Night)


No more cooking for this girl ALL WEEK- YAY!! Happy Monday, friends!! xo






Make-Ahead Tutorial: Roast Chicken In Bulk For Your Week

Monday, September 28th, 2015

Make-Ahead Tutorial: Roast Chicken In Bulk For Your Week from

If I had to point a finger at where I began to realize the beauty in make-ahead meals, I would point it to my bag of chicken I cook each week for our family.  This small kitchen tip truly takes just a few moments of effort to have a container full of prepared meat for sandwiches, wraps, or to be eaten on it’s own with veggies and fruit to round out the meal. The best part is that with my easy technique, you can prepare chicken in bulk for your week right from it’s frozen state.

For our family of four, I prepare three pounds of chicken each week (one frozen bag of chicken breasts from ALDI, to be exact!) and we usually plow through these three pounds by Wednesday or Thursday of the week. I never have any leftover because it is my go-to for making wraps for my husband to take for his lunch and it is the go-to for my kid’s busy activity nights. I started making a habit of taking the chicken out first when I brought in my groceries and getting it roasting as I put the rest of the food away. For five minutes of prep work, it has saved us at least a hundred bucks a month if I had went with my impulse to just run out and grab something at Panera instead of preparing a meal at home.

Make-Ahead Tutorial: Roast Chicken In Bulk For Your Week from

My secret ingredient (and this is no endorsement- just a HUGE fan!) is this Mrs. Dash Tomato Basil Garlic seasoning mix. The picture is a bit blurry, but you get the idea. I found it in the spice aisle and it makes such a fantastic dry rub on the chicken that it tastes as good as anything you would get in a restaurant. Since it is salt-free, I layer on the salt just the way I like and this helps to enhance the flavor of the chicken.

Now that you know the secret, I encourage you to try this technique as your first baby step towards the make-ahead meal life.

Make-Ahead Tutorial: Roast Chicken In Bulk For Your Week from Make-Ahead Tutorial: Roast Chicken In Bulk For Your Week

Make-Ahead Tutorial: Roast Chicken In Bulk For Your Week
Prep time: 
Cook time: 
Total time: 
Serves: 8 servings
An easy way to prepare frozen chicken in bulk for salads, wraps, and as the main attraction for your family's week.
  • 3 pounds frozen chicken breasts
  • Mrs. Dash Tomato Basil Seasoning
  • Extra-Virgin Olive Oil
  • Kosher Salt & Pepper
  1. Preheat the oven for 375 degrees and spray a cookie sheet with cooking spray.
  2. Spread the frozen chicken breasts out over one or two cookie sheets.
  3. Drizzle a little olive oil over the chicken breasts and then sprinkle liberally with the seasoning mix, kosher salt and fresh black pepper.
  4. Bake for 45-50 minutes or until the chicken is cooked through.
  5. Allow the chicken to rest ten to fifteen minutes (to allow the juices to redistribute within the meat). Dice or shred for your recipes for the week.


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Slow Cooked Honey Crisp Apple Oatmeal

Tuesday, September 22nd, 2015

Have you tried making oatmeal in your slow cooker overnight? We have made it many times since discovering this foolproof technique, and adding apples is such a good addition! I thought this would be a perfect recipe to publish again (originally from October 2013) for you to go along with our M Challenge Focus on Better Mornings – what could be better than waking up to breakfast all ready to go?

Slow Cooked Honey Crisp Apple Oatmeal from

Apple season is one of my favorite produce seasons and one of my favorite snacks. Today I am sharing a recipe for slow cooked honeycrisp apple oatmeal that you are going to love for a warm and satisfying breakfast on chilly fall mornings.  The best part about all of this though, is my incredible tip for getting creamy oats that won’t burn or stick to your slow cooker.

Slow Cooked Honey Crisp Apple Oatmeal from

While shopping for apples at Walmart, I noticed these tags on each bin of apples that share exactly what each variety of apple is perfect for- whether it be salads, baking, or just eaten fresh. I found it really helpful when choosing which apples to use in my recipes and it can be a great way to experiment with a new variety of apple you haven’t tried before.

Slow Cooked Honey Crisp Apple Oatmeal from

Often when it comes to baking, I reach for a Granny Smith apple. When researching different varieties of apples that are best to bake with, I discovered that the Honeycrisp Apple and the McIntosh apple were both great varieties to choose when baking. I decided to put the Honeycrisp Apple to work in an overnight oatmeal recipe.

Slow Cooked Honey Crisp Apple Oatmeal from admit that I have never had good success with overnight oats. The oats were usually burnt or overcooked and I always had a hard time getting my slow cooker clean after a batch.

That is why I am so excited to share with you this easy technique to create a double boiler right in your slow cooker:

  • Find a oven-proof dish that you can place inside of your slow cooker and spray it well with a little cooking spray.
  • Place your oatmeal ingredients right inside of the the dish and then, using a liquid measuring cup, pour water around the dish to create a water bath. It doesn’t need to be really full, just an inch or so.
  • Set your slow cooker to LOW and you will have perfectly creamy oatmeal with no burnt spots every single time.

I can’t wait for you to try this recipe in your kitchen!

Slow Cooked Honey Crisp Apple Oatmeal from

Slow Cooked Honey Crisp Apple Oatmeal
Prep time: 
Cook time: 
Total time: 
Serves: 4
This recipe can be personalized according to your family's dietary needs or what variety of apple is on sale at the grocery store. I loved preparing this one with almond milk! Try my technique for creating your own double-boiler to get a creamier oatmeal!
  • 1 cup steel cut oats (NO substitutions)
  • 3½ cups milk (or milk substitute)
  • 1 Honeycrisp apple, diced
  • 2 tablespoons butter
  • 1 tablespoon ground cinnamon
  • 2 tablespoons brown sugar
  • 2 teaspoons vanilla extract
  1. Spray your slow cooker with cooking spray. Place the steel cut oats, milk, honeycrisp apple, butter, cinnamon, brown sugar, and vanilla extract into a slow cooker, and stir to combine and dissolve the sugar.
  2. Cover the cooker, set to Low, and allow to cook 6 to 7 hours (for firm oats) or 8 hours (for softer texture).

Looking for more apple recipes? Try my Baked Apple Pie Doughnuts, my oh-so-famous Cheddar Apple Pie Dip,  add some googly eyes to them for a fun Halloween treat, or try these Simply Delicious Apple Pork Chops for an easy weeknight meal!


The MomAdvice Make Ahead (Week 2)

Monday, September 21st, 2015

The MomAdvice Make Ahead Meal Ideas

The first week of my make-ahead feasting went so well that we didn’t even eat out once last week despite a grueling activity schedule! I will be sharing make-ahead tutorials as I have lots of techniques to share with you about how we are accomplishing our make-ahead feasts! Today you can catch my tips for hard boiled eggs in the oven!

Since we have another crazy week (who doesn’t it?), I wanted to share what is in our fridge this week.  I hope this can help inspire you for making ahead a few dishes for your week too.

The MomAdvice Make-Ahead

Fresh Berries (Strawberries & Blueberries)

Chopped Broccoli (to be made into this easy Microwave Lemon Broccoli  for a side)

2 Pounds Taco Meat

4 Cups Brown Rice (for taco bowls)

Chopped Lettuce (for tacos/taco bowls)

2 Italian Meatloaves (Prepared minus the breadcrumbs to make it gluten free. I popped one in the freezer for another week!)

Gluten-Free Orange Chicken (I cooked the chicken and have the sauce set aside in a separate container for warming)

3 pounds Roasted Chicken, sliced (for wraps & salads this week)

2 dozen Hard-Boiled Eggs Prepared in the Oven

Chopped Carrots & Celery (I store these in water)

Green Smoothie Packets (I use this recipe and froze the strawberries, bananas, and spinach in packets for the morning)

The MomAdvice Make Ahead Meal Ideas

No more cooking for this girl ALL WEEK- YAY!! Happy Monday, friends!! xo

Make-Ahead Tutorial: Bake Hard Boiled Eggs

Monday, September 21st, 2015

Make-Ahead Tutorial: Bake Hard Boiled Eggs from

Have you ever prepared hard boiled eggs in the oven? I had seen the tutorials floating around Pinterest, but we never really ate hard boiled eggs in our house.  Recently though, my daughter and I have both discovered how much we love these  for an afternoon snack or for a quick lunch with chopped veggies so I thought I would prepare these for our week.

It seems kind of crazy to bake your eggs, but this is a great way to make a lot of eggs for your week. This week I made two dozen since we went through a single dozen so quickly in our house. Although egg prices are high right now, this is still a really affordable snack and a great source of protein.

Here is the thing, results seem to vary on success with baking your hard boiled eggs in the oven and it’s a good idea to give these a test run in your oven with just a couple of eggs rather than wasting an entire dozen. 

What Can Improve My Experience Baking Hard Boiled Eggs?

Get an Oven Thermometer- I am telling you that one of the best gadgets you can buy if you are not getting consistently good results with baking in your oven is an inexpensive oven thermometer. I have had ovens in homes that were fifty degrees off or more and I could have saved myself a lot of tears and burnt dishes if I would have known that this cheap little gadget could improve the results in my cooking in a dramatic way.

Try Different Temperatures- Once you know that your oven temperature is correct (or how to gauge it if isn’t) try baking the eggs at 325 degrees first. If your eggs are not to your liking, increase the temperature to 350 degrees.

Stop the Brown Spots- Brown spots can develop on your egg from resting in the muffin tins, particularly with a dark muffin tin like the one I am showing in this picture. Although the spots don’t really bug me, you can prevent them by using a silicone muffin pan, baking in a mini muffin tin, or lining your muffin tin with liners, tin foil, or I have even heard that cotton pads/balls can offer a buffer between your egg and the bottom of the pan. Alton Brown actually recommends placing the eggs directly on your oven racks and skipping the muffin tin altogether. I’d love to hear your thoughts on that one!

Make Peeling Easier- Fresh eggs can actually be more difficult to peel, as we have discovered,  so it’s best to use older eggs for an easier peeling process (one week or more old).

Make-Ahead Tutorial: Bake Hard Boiled Eggs from

How Should I Store My Eggs?

Once you have your week’s worth of eggs, how the heck do you store them? I read a lot of advice on this one when we prepared our eggs! Ideally, you want to keep these in their shell since it acts a barrier to bacteria and it helps them last longer too. Within the shell, you can eat these safely for up to seven days (although they never last that long in our house!!).  Peeled hard-boiled eggs can be stored in the refrigerator in a bowl of cold water to cover for about five days (change the water daily)  or in a sealed container without water (cover the eggs with damp paper towels) for the same length of time.

We store ours in their shell since I am worried about the bacteria factor!

Make-Ahead Tutorial: Bake Hard Boiled Eggs from

Bake Hard Boiled Eggs in the Oven
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 12 servings
A quick method for big-batch make-ahead preparation of hard boiled eggs. Be sure to read the post for additional tips for success.
  • 1 dozen eggs (or more!)
  1. Preheat oven to 325 degrees
  2. Put 1 egg in each of 12 muffin cups.
  3. Bake in preheated oven for 25-30 minutes.
  4. Plunge baked eggs in a large bowl filled with ice water until cooled completely, about 10 minutes.


 *This post contains affiliate links! I only recommend what I love! xo

Have you tried this method before? Any tips or tricks that have worked for you

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Berry Quinoa Parfait

Tuesday, September 15th, 2015

Quinoa is such a perfect, protein-rich way to start your mornings, I just knew I’d need to share this Berry Quinoa Parfait with you again as a part of our M Challenge Focus on Better Mornings. I know that when you start the day with one of these delicious parfaits, it really will be better!

Berry Quinoa Parfait from

I love berries and today I am showing off a delicious gluten-free Berry Quinoa Parfait that you can enjoy in any season with fresh or frozen berries. Walmart asked me to showcase a fun new idea that you can do with berries and I knew that this would be the ticket.

Since going gluten-free, I have learned that the key to beating hunger pains (without eating gluten-free junk food) is a protein packed meal or snack. Quinoa is one of my favorite foods whether it is just cooked as a basic, in a yummy Greek Quinoa Salad, in my favorite Lemony Spinach & Tomato Quinoa Salad, in my Quinoa Berry Bowl, or even using those quinoa flakes in my Pumpkin Nut Quinoa Breakfast.

Combining the protein power of quinoa with the protein power of Greek yogurt makes this healthy treat more filling. Did you know that a typical 6-ounce serving of Greek yogurt contains 15 to 20 grams of protein? That is approximately the equivalent of two to three ounces of lean meat.  Just as a reference, one cup of cooked quinoa (185 g) contains 8.14 grams of protein, which means the quinoa paired with the Greek yogurt definitely will help you feel fuller longer. 

Not to be outdone, berries have many health benefits, but the biggest health benefit is the antioxidants that they have which help you fight off illnesses. Berries are filled with potent antioxidants that can help with arthritis, age-related memory loss, and cataracts and other eyesight problems. They also are said to assist with weight-loss because they are filled with so much water. 

A sprinkle of toasted slivered almonds adds the perfect finishing touch since almonds are a great source of vitamin E, copper, magnesium, and (as if you needed more!) they are another great protein source.

Berry Quinoa Parfait from

If you haven’t tried quinoa in a sweet dish, it is just as delicious and satisfying as it is in a savory dish. It reminds me a little of one of my favorite dishes… rice pudding.  To add to its sweetness, I cooked it in a little vanilla and with a little dash of cinnamon. Make sure that you allow the quinoa to cool before adding it to the yogurt. Once you have made your assembly line of treats, wrap each one in plastic wrap and pop it in the fridge for a healthy snack after your workout or as a healthy dessert with your family.

Berry Quinoa Parfait from

Berry Quinoa Parfait
Prep time: 
Total time: 
Serves: 2
A gluten-free protein-packed parfait that is both healthy and satisfying. Try this fun new idea to enjoy your fresh berries this summer.
  • ½ cup quinoa
  • ½ cup water
  • 1 teaspoon vanilla
  • ¼ teaspoon cinnamon
  • 1 cup greek yogurt
  • 2 tablespoons honey
  • 1 cup (or more) of your favorite berries, fresh or frozen (I love blueberries & strawberries)
  • 2 tablespoons sliced almonds, lightly toasted
  • Mint leaves (optional)
  1. Use my directions for cooking quinoa as a basic (linked to above) or follow package directions adding the vanilla and cinnamon to your water. Allow to cool.
  2. Mix the greek yogurt and honey together in a small bowl.
  3. Using a spoon add a ⅓ of the yogurt mixture into your glass.
  4. Top with ⅓ of sliced strawberries and blueberries then add ⅓ of the quinoa. Sprinkle with toasted almonds.
  5. Repeat with the remaining yogurt, berries, quinoa and almonds until you have three layers.
  6. Finish with your mint leaves.

Looking for more great berry ideas? Check out these Baked Strawberry Donuts, my Blueberry Sangria Lemonade, these 8 unique blueberry recipe ideas, & (of course!) a guide to freezing your berries this year! Happy berry-eating!



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