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I have discovered a new favorite food and it happens to be healthy for me too! Quinoa is a delicious protein-filled side or main dish that is as just as easy as rice to prepare. Today I want to show you how to make quinoa in your rice cooker. You won’t believe how easy it is to make rice cooker quinoa and the best part is that you can make a weekly batch and enjoy it all week long to add or create other dishes with.

What is Quinoa?

Thanks to a little site called Pinterest, quinoa is quickly becoming one of the hottest foods this year to try to create new recipes with.

Quinoa, pronounced (KEEN-wah) is a very nutritious gluten-free seed that originates from the Andean region of South America. Quinoa is a fantastic source of protein, contains all eight amino acids, is a good source of dietary fiber, contains B Vitamins, and iron.

Though it is smaller than rice, barley, farro and bulgur, quinoa looks like a grain, thanks to its neutral coloring and hard exterior. In reality, it is actually a seed that originates from the cousin of the spinach plant. When cooked, these seeds expand rapidly and significantly, become tender but chewy and expel spirals that boast the slightest crunch.

What Does Quinoa Taste Like?

After cooking quinoa in a  liquid of your choice (water, chicken broth, or vegetable broth),  it becomes light, fluffy,  and nutty. I find the flavor of quinoa to taste a little like couscous and a little like brown rice. It is one of those grains that is difficult to describe, but worth trying simply for the nutritional benefits it offers.

I Don’t Have a Rice Cooker. How Do I Cook Quinoa on the Stovetop?

To cook quinoa on the stove, measure two cups of liquid per cup of quinoa and combine them in a sauce pan. Bring the mixture to a vigorous boil, then lower the heat and simmer, covered until the quinoa is tender, but still chewy and white spiral-like threads appear around each grain. This should take approximately fifteen minutes.

What Rice Cooker Do You Recommend?

A year ago I bought this Oster Six Cup Rice Cooker for about $20 and I have been using it two to three times a week ever since.  It provides consistently great brown rice, white rice, steamed vegetables, and quinoa for our family with very little work on my part. It does take up valuable space in my kitchen, but it has earned its rights to the space by saving me a lot of time hovering over pots!

Is Quinoa Good Plain?

I don’t really love quinoa plain, but I think it is a great building block for creating healthy dishes. For example, my favorite dish right now is to simply add the zest from one lemon to the cooking liquid (in the recipe I have shown you below). Then I chop a few handfuls of baby spinach and a pint of cherry tomatoes (halved) and place them in a large serving bowl. Cook the quinoa as directed and then put the hot quinoa on top of the spinach and tomatoes and allow it to wilt the spinach and cook the tomatoes with its heat for about five minutes. Then toss it all with the juice from one lemon and a little drizzle of olive oil. You can serve the salad warm or cold and I have found it to be a hit at every party I have ever taken it.

Other ingredients you can add are sauteed mushrooms, sun-dried tomatoes, roasted red peppers, or white beans for a double whammy of protein power. Be creative with what you have leftover in your fridge, and put together your own flavorful combination.

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How to Make Quinoa in the Rice Cooker
Author: 
Recipe type: Side
Prep time: 
Cook time: 
Total time: 

Serves: 4
 

Quinoa in the rice cooker is easy as 1,2,3. This is a simple and fool-proof way to make delicious quinoa that you can enjoy all week long in your recipes or as a protein-packed side dish.
Ingredients
  • 1 cup quinoa
  • 2 cups liquid (low-sodium chicken broth, low-sodium vegetable broth, or water)
  • ½ teaspoon salt

Instructions
  1. Using a fine mesh sieve rinse 1 cup of organic quinoa in cold water (Note: the brand pictured here does not require a rinse, but I wanted to show you how to do it if it does. Read the back of the box/bag to find out if rinsing is necessary).
  2. Pour rinsed quinoa into your rice cooker.
  3. Add your liquid and salt.
  4. Turn on your rice cooker. When the rice cooker beeps, you will have perfectly cooked quinoa (approximately fifteen minutes)
  5. Unplug the cooker. Allow quinoa to set for three to five minutes and then fluff with a fork.


Have you cooked with quinoa before? What is your favorite way to serve this food? Any tips or tricks for cooking it? I’m all ears!

Disclosure: The link to the rice cooker is an affiliate link and is provided so you can locate what you need quickly and easily.

 

 

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21 Comments

Comments

  1. 1

    Cooking quinoa was on my list for today – I’m glad I get to use my rice cooker to do it! Thanks Amy!

    [Reply]

    Amy Reply:

    Great minds think alike, Ingrid! So glad that the tutorial helped!! xo

    [Reply]

  2. 2

    I love cooking quinoa in my rice cooker. My kids won’t eat it on it’s own, so I usually cook it with some rice, and they love it that way. I like the recipe.

    [Reply]

    Amy Reply:

    Great tips about mixing it with rice- I love that idea, Stephanie! Have a great day!

    [Reply]

    sunny Reply:

    Hmm, I wonder if you can cook it WITH the rice in the rice cooker… With rice is perhaps the only way my family might try it.

    Also, I have a “smart” rice cooker. It sounds like the “white rice” setting might work. Any thoughts?

    [Reply]

    Amy Reply:

    Hmmm…I assume it is the white rice setting. Mine only has one button! You could definitely try mixing it with rice since it has the same amount of time to cook as white rice, Sunny! I hope that helps!

  3. 3

    Have you ever tried quinoa fruit salad? Cold quinoa, some chopped up fruit, berries, etc. Some lime juice and honey for dressing. YUM!

    [Reply]

    Amy Reply:

    Oh, that sounds so good! I need to try that! Mmmmm!!

    [Reply]

  4. 4

    LOVE quinoa – save any leftover and heat it up the next morning with some honey and dried fruit – it’s as good as oatmeal! Maybe a little cinnamon sprinkled on top – yum.

    [Reply]

    Amy Reply:

    Oh, that sounds wonderful! I just discovered quinoa flakes for breakfast too. Have you ever tried those, Pam. Such a yummy hot cereal in the morning :)

    [Reply]

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  6. 5

    My newest favorite way to cook quinoa actually uses the left overs. I don’t know about you, but I ALWAYS have left-over, plain quinoa… And, like you said, it’s not the yummiest thing out there. But I recently found this awesome recipe that uses the left overs! Here’s a link:
    http://www.bonappetit.com/blogsandforums/blogs/badaily/2011/05/little-quinoa-patties.html

    You can really put whatever you want in these. My favorite is mushrooms and yellow onions. Have fun experimenting!

    Keep smiling!

    [Reply]

  7. 6

    This is a very useful blog! I love to make quinoa and add beans and sun dried tomatoes. It is a healthy alternative packed with proteins and minerals and it is so easy to prepare.

    [Reply]

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  12. 7

    I made this tonight for my 2 daughters, 1 vegan 1 vegetarian. Both had informed me earlier in the day that they were not the ‘into’ quinoa. I made this today adding pepper a little garlic and a bit of cilantro. Wow it was a teriffic hit. Thanks So much!

    [Reply]

    Amy Reply:

    Yay! That is fantastic to hear, Mary! I think that the rice cooker definitely helps make quinoa foolproof for any cook. I would be lost without mine! Thanks for letting me know it was a hit!

    [Reply]

  13. 8

    As a full time worker and student. I usually mix together quinoa, ground turkey, and mushrooms for a quick and filling lunch.

    [Reply]

  14. 9

    Quinoa is a staple of our catering company! We use it is a backdrop for all kinds of dishes. Lately hot on the menu is Cilantro Lemon Salad, We whip up a lemon vinegarette and add add cilantro and pepittas. all kinds of yummy!!

    [Reply]

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