Baked Salmon With Lemony Rice Pilaf

Salmon is one of my favorite types of fish and I couldn’t wait to try this recipe out. It mimics the same flavors as the Herb Baked Tilapia, but offers the addition of the lemon seasoning to add a unique twist to one of my family’s favorite meals.

Our whole family really loved this dish and I loved adding a side of the homemade Lemony Rice Pilaf since the fish had the hint of lemon flavoring throughout it.

I hope you enjoy this dish as much as our family did!

Baked Salmon

1 lb salmon fillets (I used the frozen fillets from Aldi Supermarket)
2 tablespoons mayonnaise
1 teaspoon Lawry’s Lemon Pepper
1 tablespoon Parmesan cheese
1 cup dry breadcrumbs (I used Italian breadcrumbs)

Preheat oven to 350°F. Fillet salmon and place skin side down on a glass baking dish. Spread a generous amount of mayonnaise; cover entire top of fish. Sprinkle liberally with seasoned salt, cheese and dry bread crumbs. Bake about 25 to 30 minutes, uncovered (with the frozen fillet portions, fifteen-twenty minutes should be plenty of time). Place under broiler until top turns brown.

Lemony Rice Pilaf (Courtesy of Recipezaar)

1 teaspoon vegetable oil, preferably canola oil
1 cup finely chopped onion
1 1/2 cups long grain white rice
3 cups chicken stock (vegetable stock makes this vegetarian/vegan)
1 grated lemon, rind of
1 tablespoon freshly squeezed lemon juice
1/2 cup coarsely chopped flat-leaf Italian parsley
fresh ground pepper

In a heavy saucepan, heat oil over medium heat and cook onion for 5 minutes, or until softened. Stir in rice, then stock, and bring to a boil. Reduce heat and cover; let simmer for 20 minutes, or until rice is tender. Stir in lemon zest, lemon juice, and parsley; taste and add pepper if you wish. Note: This reheats very well so you can make a double batch for another night, if you like!

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  1. Your Frugal Friend, Niki — March 16, 2009 @ 5:07 pm

    Book marked!

    Thanks for sharing this recipe..I just love fish but am always kinda scared to just buy some and cook it up.

    [Reply]

  2. Nancy — March 16, 2009 @ 8:41 pm

    we do salmon here regularly. we like lemon pepper on it and broil or gril it.
    how was the weekend trip?

    [Reply]

  3. angie — March 17, 2009 @ 9:30 am

    It looks like the qty of tablespoons of mayo was cut off. Can you tell me how many?
    Thanks! I have a bag of frozen salmon fillets in my freezer awaiting some inspiration.

    [Reply]

  4. Amy — March 17, 2009 @ 9:37 am

    Angie: Whoop! It is two tablespoons and has been updated. Thanks for letting me know!!

    [Reply]

  5. Alaina @ Three Ladies and a Dad — March 26, 2009 @ 5:10 pm

    Trying this tonight…can’t wait!

    [Reply]

  6. Amy — March 26, 2009 @ 8:06 pm

    Alaina- Let me know what you think of it- I am anxious to hear your thoughts!!

    [Reply]

  7. arcanabtn — June 22, 2009 @ 7:23 pm

    I've had this rice recipe bookmarked for sometime. We tried it tonight with grilled shrimp marinated in italian dressing and a cesaer salad. It was a hit with my 6 and 4 year old. They couldn't get enough rice.

    [Reply]

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